PAPAYA SPROUTS
Make and share this Papaya Sprouts recipe from Food.com.
Provided by Ambervim
Categories Low Protein
Time 5m
Yield 1 Batch
Number Of Ingredients 2
Steps:
- Plant about 1/2 inch below good composted soil.
- Warm weather they will germinate in less than a week.
- When 2.5 inches, harvest the entire plant.
- Use it to make tea, add to sauerkraut or blended in your smoothie.
ROASTED PAPAYA WITH BROWN SUGAR
Roasting halved papayaswith brown sugar and gingerdeepens the fruit's naturalsugars; a dash of cayenneand a squeeze of lime furtherenliven the dish.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Stir together sugar and ginger in a small bowl. Arrange papaya halves, cut sides up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
- Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) 2 or 3 times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
- Sprinkle each serving with a pinch of cayenne. Serve with lime wedges.
Nutrition Facts : Calories 109 g, Fiber 4 g, Protein 1 g, Sodium 9 g
PAN SEARED PISTACHIO ENCRUSTED SCALLOPS OVER PAPAYA AND TANGERINE RISOTTO WITH A TRIPLE PEPPER SPROUT HASH
Steps:
- In a flat-bottomed saute pan, add the oil and heat. Roll outer edges of the scallops in the crushed pistachios. Sear in a hot pan for 1 minute (will give you a medium rare temperature). Season with salt and pepper, to taste.
- Spoon the risotto onto 2 plates. Top with the scallops and then the hash. Serve immediately.
- Begin by heating the vegetable stock and the cream in a medium size pan, and bring to a boil. In a heavy-bottomed medium saucepan, melt the butter then add the onion. Begin to sweat the onions and add the rice to the pot, stirring constantly to avoid sticking. Add the garlic and sweat. In 4-ounce increments, add the liquid to the rice, stirring constantly to avoid sticking until the liquid is absorbed. Repeat this process until the rice is "al-dente". Add the diced papaya and tangerine. Season it with the salt and pepper, to taste. The risotto should be firm and creamy.
- In a large skillet, add the oil and saute the peppers. Season with salt and pepper, to taste. Remove from pan, and toss with sprouts. Serve.
PAPAYA SURPRISE SMOOTHIE
Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.
Provided by JILLT5
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.
Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g
PAPAYA, BEANSPROUT & MANGETOUT SALAD
Pair crunchy vegetables and nuts with sweet papaya fruit in this interesting side dish - perfect with Asian flavoured main courses
Provided by Katy Gilhooly
Categories Side dish
Time 15m
Number Of Ingredients 7
Steps:
- Heat a large frying pan over a high heat. Add the mangetout, beansprouts and 1 tbsp water, and cook for 2-3 mins. Remove from the heat and toss in the papaya and lime juice. Serve scattered with the peanuts and herbs.
Nutrition Facts : Calories 198 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.1 milligram of sodium
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