Papaya Sprouts Recipes

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PAPAYA SPROUTS

Make and share this Papaya Sprouts recipe from Food.com.

Provided by Ambervim

Categories     Low Protein

Time 5m

Yield 1 Batch

Number Of Ingredients 2



Papaya Sprouts image

Steps:

  • Plant about 1/2 inch below good composted soil.
  • Warm weather they will germinate in less than a week.
  • When 2.5 inches, harvest the entire plant.
  • Use it to make tea, add to sauerkraut or blended in your smoothie.

1 papaya
papaya seeds

ROASTED PAPAYA WITH BROWN SUGAR

Roasting halved papayaswith brown sugar and gingerdeepens the fruit's naturalsugars; a dash of cayenneand a squeeze of lime furtherenliven the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 5



Roasted Papaya with Brown Sugar image

Steps:

  • Preheat oven to 450 degrees. Stir together sugar and ginger in a small bowl. Arrange papaya halves, cut sides up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
  • Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) 2 or 3 times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
  • Sprinkle each serving with a pinch of cayenne. Serve with lime wedges.

Nutrition Facts : Calories 109 g, Fiber 4 g, Protein 1 g, Sodium 9 g

2 tablespoons light-brown sugar
1/4 teaspoon ground ginger
2 medium Solo papayas (14 ounces each), halved lengthwise and seeded
1/4 teaspoon cayenne pepper
1 lime, cut into 4 wedges

PAN SEARED PISTACHIO ENCRUSTED SCALLOPS OVER PAPAYA AND TANGERINE RISOTTO WITH A TRIPLE PEPPER SPROUT HASH

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 2 servings

Number Of Ingredients 21



Pan Seared Pistachio Encrusted Scallops over Papaya and Tangerine Risotto with a Triple Pepper Sprout Hash image

Steps:

  • In a flat-bottomed saute pan, add the oil and heat. Roll outer edges of the scallops in the crushed pistachios. Sear in a hot pan for 1 minute (will give you a medium rare temperature). Season with salt and pepper, to taste.
  • Spoon the risotto onto 2 plates. Top with the scallops and then the hash. Serve immediately.
  • Begin by heating the vegetable stock and the cream in a medium size pan, and bring to a boil. In a heavy-bottomed medium saucepan, melt the butter then add the onion. Begin to sweat the onions and add the rice to the pot, stirring constantly to avoid sticking. Add the garlic and sweat. In 4-ounce increments, add the liquid to the rice, stirring constantly to avoid sticking until the liquid is absorbed. Repeat this process until the rice is "al-dente". Add the diced papaya and tangerine. Season it with the salt and pepper, to taste. The risotto should be firm and creamy.
  • In a large skillet, add the oil and saute the peppers. Season with salt and pepper, to taste. Remove from pan, and toss with sprouts. Serve.

1 tablespoon olive oil
6 (10/20 or colossal) scallops
1 cup fine and roughly chopped pistachios
Salt and freshly ground black pepper
Papaya and Tangerine Risotto, recipe follows
Triple Pepper Sprout Hash, recipe follows
2 cups vegetable stock
1 cup heavy cream
2 tablespoons butter
1/3 cup diced onion
1 cup arborio rice
Pinch diced garlic
1 papaya, peeled and diced
2 tangerines, peeled and diced
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1 tablespoon oil
1 each red, yellow, and green pepper, cored, seeded, and julienned
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/4 cup alfalfa sprout

PAPAYA SURPRISE SMOOTHIE

Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.

Provided by JILLT5

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 6



Papaya Surprise Smoothie image

Steps:

  • In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.

Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g

1 papaya - peeled, seeded and diced
1 banana, peeled and sliced
½ cup sliced fresh strawberries
⅓ cup milk
¼ cup sugar
15 ice cubes

PAPAYA, BEANSPROUT & MANGETOUT SALAD

Pair crunchy vegetables and nuts with sweet papaya fruit in this interesting side dish - perfect with Asian flavoured main courses

Provided by Katy Gilhooly

Categories     Side dish

Time 15m

Number Of Ingredients 7



Papaya, beansprout & mangetout salad image

Steps:

  • Heat a large frying pan over a high heat. Add the mangetout, beansprouts and 1 tbsp water, and cook for 2-3 mins. Remove from the heat and toss in the papaya and lime juice. Serve scattered with the peanuts and herbs.

Nutrition Facts : Calories 198 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.1 milligram of sodium

175g mangetout
175g beansprouts
1 papaya , peeled, deseeded and cut into cubes
juice 1 lime
25g unsalted peanuts
small handful basil leaves , torn
small handful mint leaves , chopped

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