Paprika Chicken For Diabetics Recipes

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PAPRIKA CHICKEN

Chicken and paprika are considered an especially winning combination all over the world. This basic Paprika Chicken recipe is so easy, yet so good. Enjoy! Add chili powder or dried chives to the seasoning if desired.

Provided by Sue Primeau

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 6

Number Of Ingredients 5



Paprika Chicken image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
  • Place chicken breasts side by side in baking dish. Sprinkle to taste with ground black pepper, garlic powder, poultry seasoning, and paprika. Bake in the preheated oven for 40 to 50 minutes, until chicken is no longer pink inside and the juices run clear. Check often and add a little water if the chicken starts to stick to the dish.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 0.8 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.4 g, Protein 27.4 g, SaturatedFat 0.4 g, Sodium 77.1 mg, Sugar 0.1 g

6 skinless, boneless chicken breasts
ground black pepper to taste
1 pinch garlic powder
1 teaspoon poultry seasoning
2 teaspoons paprika

PAPRIKA CHICKEN (FOR DIABETICS)

Make and share this Paprika Chicken (For Diabetics) recipe from Food.com.

Provided by ElaineAnn

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8



Paprika Chicken (For Diabetics) image

Steps:

  • Melt the butter in a nonstick skillet; sauté the onions until tender.
  • Lay the chicken on the onions. Cover and simmer over low heat for 45 minutes or until chicken is tender.
  • Remove chicken and keep warm.
  • Stir the flour into the onions in the skillet. Gradually add the stock and season with salt.
  • Cook and stir over low heat until thickened; remove pan from heat. Stir in paprika and yogurt.
  • Return chicken to pan.
  • Spoon sauce over chicken.

3 tablespoons unsalted butter
2 cups chopped onions
2 1/4 lbs frying chicken, cut in 8 pieces
3 tablespoons all-purpose flour
1 cup chicken stock
2 teaspoons salt
2 teaspoons paprika
1 cup plain low-fat yogurt

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