Parfait Sunny Honey Recipe By Tasty

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BERRY PARFAIT RECIPE BY TASTY

Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 7



Berry Parfait Recipe by Tasty image

Steps:

  • In two glasses, divide the yogurt and top with a layer strawberries and bananas.
  • Continue with another layer of yogurt, granola, and berries.
  • Drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams

1 cup greek yogurt
½ cup granola
1 banana, coined
½ cup strawberry, hulled and quartered
½ cup raspberry
½ cup blueberry
honey

FRUIT PARFAIT RECIPE BY TASTY

Here's what you need: yogurt, raspberry, blueberry, strawberry, granola

Provided by Greg Perez

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5



Fruit Parfait Recipe by Tasty image

Steps:

  • In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
  • Enjoy!

yogurt
raspberry
blueberry
strawberry
granola

PARFAIT: THE ISLANDER RECIPE BY TASTY

Here's what you need: Great Value® Greek Yogurt, mixed nuts and seeds, fresh mixed fruit, honey, Great Value® Dark Chocolate

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5



Parfait: The Islander Recipe by Tasty image

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, fruit, honey, and dark chocolate.
  • Enjoy!

Nutrition Facts : Calories 1023 calories, Carbohydrate 109 grams, Fat 53 grams, Fiber 13 grams, Protein 39 grams, Sugar 80 grams

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup mixed nuts and seeds
½ cup fresh mixed fruit
1 tablespoon honey
1 oz Great Value® Dark Chocolate, chopped

SUNNY'S CHIA SEED PUDDING PARFAITS

I got this sweet treat idea from a social media post. I had no idea just how simple it was to bloom chia seeds, and how quickly it happens. In this recipe, I use rich and creamy oat milk. I make this the night before and have it for breakfast, or I decide before dinner that I'd like it as a healthy dessert and make it then, knowing the chia seeds will soak up the liquid and become "pudding" in just a few hours. I often keep chia seed pudding in the refrigerator for up to a week and enjoy it by itself or layered with other tasty ingredients. The pudding is lightly sweetened and has a fun popping texture that will remind you of poppy or pomegranate seeds.

Provided by Sunny Anderson

Categories     main-dish

Time 3h20m

Yield 2 servings

Number Of Ingredients 7



Sunny's Chia Seed Pudding Parfaits image

Steps:

  • For the pudding: In a small bowl, whisk together the chia seeds and honey or agave. Add the oat milk, whisking to break up any clumps. Refrigerate for 3 hours, stirring halfway through. The pudding is ready when the seeds soak up all of the oat milk. It shouldn't be stiff; it should jiggle a bit. If needed, to slightly loosen for texture, add a splash of oat milk and stir.
  • For the chocolate hazelnut and banana layer: Using a mini chopper, blend the banana and chocolate hazelnut spread until smooth.
  • To assemble the parfaits: In a 6- to 8-ounce glass or cup, layer a quarter of the chia seed pudding, half of the blended banana mixture, and another quarter of the chia seed pudding. Garnish with half of the chopped hazelnuts and banana or plantain chips. Repeat with the second serving in another glass or cup. Serve immediately.

3 tablespoons chia seeds
2 tablespoons honey or agave nectar
1 cup oat milk, plus a splash more if needed, preferably Planet Oat Extra Creamy Oatmilk
1 mashed ripe banana, frozen
2 tablespoons chocolate hazelnut spread
1/4 cup toasted hazelnuts, chopped
1/4 cup salted banana or plantain chips, crushed or chopped

MAKE-AHEAD MIXED BERRY PARFAITS RECIPE BY TASTY

Here's what you need: yogurt, granola, mixed berries, honey

Provided by Hannah Williams

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4



Make-Ahead Mixed Berry Parfaits Recipe by Tasty image

Steps:

  • In a jar, layer yogurt, granola, and berries. Top with honey (optional).
  • Refrigerate up to 2 days. If you don't want soggy granola, wait til you're ready to eat the parfait to add it.
  • Enjoy!

Nutrition Facts : Calories 438 calories, Carbohydrate 58 grams, Fat 16 grams, Fiber 11 grams, Protein 16 grams, Sugar 30 grams

½ cup yogurt
½ cup granola
1 cup mixed berries
honey, optional

PARFAIT: THE BERRY BEEHIVE RECIPE BY TASTY

Here's what you need: Great Value® Greek Yogurt, granola, fresh mixed berries, honey, Great Value® Organic Coconut Flakes

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5



Parfait: The Berry Beehive Recipe by Tasty image

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the granola, berries, honey, and coconut flakes.
  • Enjoy!

Nutrition Facts : Calories 688 calories, Carbohydrate 102 grams, Fat 17 grams, Fiber 11 grams, Protein 32 grams, Sugar 74 grams

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup granola
½ cup fresh mixed berries
1 tablespoon honey
1 tablespoon Great Value® Organic Coconut Flakes

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