ITALIAN HOT DISH
My husband had a poor perception of healthy food until he tried this beefy casserole. The combination of pasta, oregano, mushrooms and green peppers makes it a favorite healthy pasta recipe in our house. -Theresa Smith, Sheboygan, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Cook pasta according to package directions for al dente; drain., Meanwhile, in a large skillet coated with cooking spray, cook and crumble beef with 1/2 cup mushrooms, onion and green pepper over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings and tomato sauce; bring to a boil. Reduce heat; simmer, covered, 15 minutes. , Place pasta in an 8-in. square baking dish coated with cooking spray. Top with meat sauce and remaining mushrooms. Sprinkle with 1/4 cup mozzarella cheese and 1 tablespoon Parmesan cheese. , Bake, covered, 35 minutes. Uncover; sprinkle with remaining cheeses. Bake until heated through and cheese is melted, 5-10 minutes.
Nutrition Facts : Calories 394 calories, Fat 15g fat (6g saturated fat), Cholesterol 82mg cholesterol, Sodium 704mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 5g fiber), Protein 34g protein. Diabetic Exchanges
PASTA HOT! HOT! HOT!
Pasta with olive oil sauteed with garlic cloves and crushed red pepper topped with Parmesan.
Provided by Allrecipes Member
Categories Pasta Main Dishes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a small saucepan over low heat place olive oil, garlic and peppers and simmer. Pour olive oil mixture over cooked pasta and serve with Parmesan cheese.
Nutrition Facts : Calories 561 calories, Carbohydrate 84.8 g, Cholesterol 4.4 mg, Fat 16.7 g, Fiber 3.7 g, Protein 16.7 g, SaturatedFat 3.1 g, Sodium 83.9 mg, Sugar 3.1 g
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