Pasta With Tuna Lemon Recipes

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PASTA WITH TUNA, CAPERS AND LEMON

Adapted from Ciao Italia Pronto by Mary Ellen Esposito. Scaled down and not so spicy as the original.

Provided by Lille

Categories     Tuna

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Pasta With Tuna, Capers and Lemon image

Steps:

  • Mince together the onion, garlic and capers in a food processor or mini-chopper. The mixture should be finely chopped.
  • Pour 1 tablespoon of the olive oil from a can of tuna into a large saute pan. Heat oil, stir in minced onion mixture and cook until onion softens. Add the tuna to the pan, with the oil in the can. Red pepper flakes (1/2 teaspoon) can also be added at this point if desired. Flake the tuna with a fork and continue to cook over medium heat for 2 minutes.
  • Stir in the oregano, lemon juice and salt and pepper to taste. Set aside and keep mixture warm. If making sauce in advance, transfer to a jar and refrigerate. Reheat when ready to use. This also makes a great sandwich filling.
  • Cook pasta in boiling, salted water. Drain, reserve 2-3 tablespoons cooking water. Transfer pasta and water to saute pan. Raise heat to medium high and stir everything together until heated through. Sprinkle with parsley and serve.

Nutrition Facts : Calories 361.7, Fat 6.2, SaturatedFat 1, Cholesterol 19.8, Sodium 352.6, Carbohydrate 49.4, Fiber 2.5, Sugar 2, Protein 25.4

1 small onion, peeled and quartered
1 garlic clove, peeled
1 1/2 tablespoons capers (in brine or salt, rinsed well and drained)
3 (85 g) cans tuna in olive oil
1 teaspoon dried oregano
1 tablespoon fresh lemon juice
250 g pasta (spaghetti, bow ties or other shape, whole wheat works well)
2 -3 tablespoons water, reserved from cooking pasta
1 tablespoon flat leaf parsley, minces
salt and pepper
red pepper flakes, to taste

TUNA PASTA WITH LEMON CREAM SAUCE

Make and share this Tuna pasta with lemon cream sauce recipe from Food.com.

Provided by JustJanS

Categories     Tuna

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9



Tuna pasta with lemon cream sauce image

Steps:

  • Cook your pasta according to directions, drain and reserve 2 tablespoons of the cooking water.
  • Return the pasta and cooking water to the saucepan and set aside.
  • Heat the oil in a small saucepan over medium-high heat.
  • Add the flour.
  • Cook, stirring for 30 seconds, then remmove from the heat.
  • Slowly add the lemon juice, stirring and bring to the boil over medium heat.
  • Allow to cool a little, then add the cream.
  • Add the cream mixture, tuna, olives, capers, parsley, 3/4 of the lemon rind, and salt and pepper to the pasta.
  • Toss over a low heat until well combined.
  • Spoon into serving bowls and sprinkle with the remaining lemon rind.

1 (300 g) packet pasta, shape is your choice
1 tablespoon olive oil
1 tablespoon all-purpose flour
1 lemon, juice and rind of
1/2 cup cream (I used reduced fat)
1 (425 g) can tuna, drained and flaked
1/2 cup kalamata olive, pitted and roughly chopped
1 tablespoon capers
1/4 cup fresh flat-leaf parsley, roughly chopped

TUNA & LEMON PASTA

Whip up a delicious tuna and lemon pasta in less than 25 minutes

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Pasta, Supper

Time 25m

Number Of Ingredients 7



Tuna & lemon pasta image

Steps:

  • Cook the pasta in boiling salted water for 8 minutes. Add the beans and cook for a further 3 minutes until both the pasta and beans are just tender. Meanwhile, tip the tuna and its oil into a bowl and flake the fish, keeping the pieces quite large. Stir in the lemon zest, capers, chilli and plenty of salt and pepper.
  • Drain the pasta and beans, return them to the pan and toss with the tuna mixture. Add a little olive oil if you need to moisten everything. Serve the tuna and lemon pasta on its own or with a tomato and onion salad.

Nutrition Facts : Calories 401 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 68 grams carbohydrates, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium

350g pasta shells
200g pack trimmed fine beans , cut into short lengths
200g can tuna in oil
grated zest of a lemon
1 heaped tbsp small capers
generous pinch of chilli flakes
olive oil for drizzling

FARFALLE PASTA WITH PAN-SEARED TUNA, LEMON, AND GARLIC

Categories     Garlic     Olive     Pasta     Lemon     Tuna     Parsley     Gourmet

Number Of Ingredients 9



Farfalle Pasta with Pan-Seared Tuna, Lemon, and Garlic image

Steps:

  • Preheat oven to 400°F.
  • Pat tuna dry. Rub with 1/2 teaspoon oil and 1/2 teaspoon garlic, then chill, covered, 20 minutes.
  • Heat a well-seasoned cast-iron skillet over high heat until hot, then add 1/2 teaspoon oil, tilting skillet to coat evenly. Season tuna well with salt and pepper, then brown, turning once, about 5 minutes total.
  • Transfer skillet to middle of oven and roast tuna until just cooked through, about 10 minutes. Transfer tuna to a cutting board and flake into bite-size pieces. Keep warm in a bowl, covered.
  • Cook pasta in a 6-quart pot of boiling salted water until al dente. Reserve 1 cup cooking water, then drain pasta in a colander.
  • While pasta is boiling, cook remaining garlic and pepper flakes in remaining 2 teaspoons oil in a small heavy skillet over moderately high heat, stirring, until garlic is pale golden, about 1 minute. Remove from heat.
  • Toss pasta in a large bowl with tuna, 2/3 cup reserved cooking water, zest, juice, garlic and oil, olives, parsley, and salt and pepper to taste (add remaining 1/3 cup cooking water as needed if pasta seems dry). Serve warm or at room temperature.

1 (12-oz) tuna steak (1 1/2inches thick)
3 teaspoons olive oil
3 garlic cloves, minced
12 oz dried farfalle (bow-tie pasta)
1/4 teaspoon dried hot red pepper flakes
1 tablespoon finely grated fresh lemon zest
2 tablespoons fresh lemon juice
10 Kalamata or other brine-cured black olives, pitted and slivered
1/2 cup coarsely chopped fresh flat-leaf parsley

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