Peach Power Up Recipes
PEACH POWER UP
Provided by Rachael Ray : Food Network
Time 4m
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a blender combine ginger, yogurt, orange juice and the frozen peaches. Blend until smooth.
PEACH WAFFLE SYRUP
"I make this sweet chunky syrup on Saturday mornings when my husband and I have extra time," says Kristina Dalton of Coker, Alabama. "You can substitute fresh or canned peaches," she notes.
Provided by Taste of Home
Time 30m
Yield about 3-1/2 cups.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine peaches, water, confectioners' sugar and cinnamon. Bring to a boil. Reduce heat; simmer, uncovered, 20 minutes. , Combine cornstarch and cold water until smooth; gradually add to peach mixture. Bring to a boil; cook and stir until thickened, 1-2 minutes.
Nutrition Facts : Calories 54 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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