Peaches And Cream Smoothie Bowl Recipes
PEACHES 'N' CREAM SMOOTHIES
With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. -Kathy Kittell, Lenexa, Kansas.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 293 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 133mg sodium, Carbohydrate 45g carbohydrate (41g sugars, Fiber 0 fiber), Protein 8g protein.
PEACHES AND CREAM SMOOTHIE BOWL
Make and share this Peaches and Cream Smoothie Bowl recipe from Food.com.
Provided by opalescent
Categories Breakfast
Time 10m
Yield 3 cups
Number Of Ingredients 7
Steps:
- Place coconut cream, coconut milk, shredded coconut, and peach into a blender.
- Pulse for 30 seconds to 1 minute, or until blended to desired consistency.
- Pour mixture into 2 small bowls. Garnish with toasted sesame seeds, toasted sesame oil, and basil to serve.
Nutrition Facts : Calories 795.1, Fat 47.1, SaturatedFat 35.5, Sodium 66.8, Carbohydrate 94.7, Fiber 1.4, Sugar 89.4, Protein 3.7
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