Peachy Keen Smoothies Recipes

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PEACHY KEEN SMOOTHIES

Provided by Food Network Kitchen

Time 10m

Yield 4 smoothies

Number Of Ingredients 7



Peachy Keen Smoothies image

Steps:

  • Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
  • Photograph courtesy of Andrew Mccaul

2 ripe peaches, halved, pitted and cut into chunks (with skins)
1 cup 2% or 4% cottage cheese
1/2 cup reduced-fat milk
3 to 4 tablespoons honey
2 tablespoons fresh lemon juice
Salt
Pinch of freshly grated nutmeg, plus more for sprinkling

PEACHY KEEN SMOOTHIES

Provided by Food Network

Number Of Ingredients 4



Peachy Keen Smoothies image

Steps:

  • Combine the yogurt and nectar in a blender. Add the raspberries and peaches. Blend until smooth.

1 cup low-fat peach yogurt
3/4 cup peach nectar
1/2 cup fresh raspberries, frozen
1 1/2 cups diced fresh peaches, frozen

PEACHY KEEN SMOOTHIE

We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.

Provided by LilPinkieJ

Categories     Smoothies

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7



Peachy Keen Smoothie image

Steps:

  • Place all items into blender, cover, and blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9

1 cup peach nectar
1 banana, sliced
1 cup peach yogurt
2 cups peaches, sliced
1 teaspoon vanilla extract
2 tablespoons sugar
2 cups ice

PEACHY KEEN YOGURT SMOOTHIE

Got 5 minutes? Then you have time to pour some soy milk, peach yogurt and frozen peaches into the blender and treat the family to thick, creamy smoothies!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 4 servings, about 1 cup each

Number Of Ingredients 5



Peachy Keen Yogurt Smoothie image

Steps:

  • Blend ingredients in blender until smooth.
  • Serve immediately.

Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

2 cups fat-free soy milk
2 containers (6 oz. each) peach low-fat yogurt
1 cup frozen sliced peaches, coarsely chopped
1/4 cup thawed COOL WHIP LITE Whipped Topping
1/4 tsp. ground cinnamon

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