MAFE (PEANUT BUTTER STEW)
Mafe is a Senegalese classic. It is also an entrant into the peanut stew sweepstakes that could be held for dishes from all over the continent. Here the meat of choice is lamb, but mafe could also be prepared from beef or chicken. Traditionally the stew is served with white rice.
Provided by Food Network
Categories main-dish
Yield Serves 4 to 6
Number Of Ingredients 11
Steps:
- Heat the oil in a heavy saucepan, add the onion, and cook over medium heat until it is translucent. Add the meat and continue to cook, stirring occasionally, until it is lightly browned on all sides.
- In a small bowl, mix the peanut butter with the cold water and pour it over the meat. Dilute the tomato paste with the hot water, pour the liquid over the stew, and stir well to make sure all the ingredients are well mixed. Add the remaining ingredients, lower the heat, cover, and cook, stirring occasionally, for 1 hour, or until the meat is tender. Remove the thyme sprigs and bay leaves. Serve hot over white rice.
PEANUT BUTTER BEEF STEW
Steps:
- In a large pot over medium low heat melt down the peanut butter and then add in the apple juice.In a skillet brown the meat and add into the peanut mixture.Stir and pour in beef broth and seasonings.Simmer for 1hr or until meat is tender.Serve hot.
More about "peanut butter beef stew recipes"
AFRICAN BEEF PEANUT BUTTER STEW RECIPE …
Web Season the meat with salt and pepper. In a large saucepan or stew pot, heat the oil over medium heat. Add the onion, garlic, …
From cdkitchen.com
Servings 10Calories 292 per servingTotal Time 2 hrs
From cdkitchen.com
Servings 10Calories 292 per servingTotal Time 2 hrs
RECIPE: AFRICAN BEEF & PEANUT STEW
Web Jan 29, 2020 Set the beef chunks aside. Reduce the heat to medium, add some more oil to the pot, then add the onions. Sauté until softened. Add the garlic and ginger, and sauté for 2-3 …
From thekitchn.com
From thekitchn.com
INSTANT POT SWEET POTATO BEEF STEW - WITH …
Web Season the cubes of beef with salt and pepper, to taste. Once the oil is heated, add the beef chunks in a single layer, making sure not to crowd the pot. You want to be able to flip them to brown …
From withpeanutbutterontop.com
From withpeanutbutterontop.com
PEANUT BUTTER BEEF STEW RECIPES ALL YOU NEED IS FOOD
Web Peanut Butter Stew. Combine first 9 ingredients in a large pot. Bring to a boil, reduce heat to medium, low, cover and simmer 10 minutes. Carefully stir in peanut butter and milk …
From stevehacks.com
4.5/5 Category DinnerServings 6Total Time 1 hr 20 mins
From stevehacks.com
4.5/5 Category DinnerServings 6Total Time 1 hr 20 mins
TOP RECIPES OF 2022 - PEANUT BUTTER FINGERS
Web Jan 9, 2023 Top Recipes of 2022. It’s official: From a pageview standpoint, recipes are king on Peanut Butter Fingers. When I took some time to sift though the 2022 analytics …
From pbfingers.com
From pbfingers.com
AFRICAN BEEF & PEANUT STEW RECIPE | WEGMANS
Web View Step by Step. Heat olive oil in braising pan on MED-HIGH until oil faintly smokes; add half of beef. Cook 2 1/2 min, stirring occasionally, until browned. Remove from pan; set …
From shop.wegmans.com
From shop.wegmans.com
PEANUT BUTTER BEEF STEW FOODIE EXTRA VAGANZA – RECIPE
Web Nov 5, 2021 Lower the heat to medium and saute onions until translucent. Add garlic and annatto powder and saute until fragrant, about two minutes. Add the beef broth and …
From thejoyfulfoodie.com
From thejoyfulfoodie.com
PEANUT BUTTER ROLO CUPS RECIPE - PEG'S HOME COOKING
Web Jan 5, 2023 Bite into these little peanut butter Rolo cookie cups and be surprised at the chocolate caramel candies hidden inside. Easy to make.
From pegshomecooking.com
From pegshomecooking.com
PEANUT BUTTER PEPPERMINT PROTEIN COOKIES - UNEXPECTED …
Web Jan 5, 2023 1 Peppermint Candy Cane, Crushed, 13g. Instructions. Preheat oven to 350°F and line baking sheet with parchment paper. In a small bowl, combine flaxseed meal and …
From foodtalkdaily.com
From foodtalkdaily.com
PEANUT BUTTER NOODLE - RECIPES - COOKS.COM
Web 1 day ago In a small saucepan, saute the garlic in peanut oil over low-medium heat. Add ... Add he peanut butter and turn the heat to ... prepare your Udon noodles according to …
From cooks.com
From cooks.com
AMISH BEEF BARLEY SOUP RECIPE - AMISH HERITAGE
Web Jan 5, 2023 1 lb. ground beef. Add the oil to a large cooking pot. Saute the garlic, onion, carrots, and celery in the oil for several minutes. 1 Tbsp. oil or butter, 2 garlic cloves, …
From amish-heritage.org
From amish-heritage.org
HOW TO MAKE PEANUT BUTTER BEEF STEW - A SIMPLE FILIPINO RECIPE
Web Nov 13, 2021 Step 1: Wash the beef stew pieces and strain them. Step 2: Turn on the stove on medium heat. Step 3: Drizzle pot with vegetable oil. Once the oil is warm …
From sooperarticles.com
From sooperarticles.com
BEEF AND ROOT VEGETABLE STEW WITH PEANUT BUTTER FROM SENEGAL
Web Instructions. In a large casserole or Dutch oven, heat the peanut oil over medium-high heat. Cook the onions until translucent, stirring, about 5 minutes. Add the beef and, once it …
From cookstr.com
From cookstr.com
MAFE (SENEGALESE BEEF AND PEANUT STEW) | KITCHEN FRAU
Web Apr 10, 2020 Put the peanut butter into a bowl and stir in the hot broth, bit by bit until they are smoothly combined. The mixture may look a bit curdly, but that's normal. Set it aside. …
From kitchenfrau.com
From kitchenfrau.com
15 AMAZING CROCK POT RECIPES - SELECTED RECIPES
Web 12 Related Question Answers About Amazing Crock Pot Recipes. What is good to cook in a crock pot? Our favorite, tried and true crockpot meals: Slow Cooker Baked Ziti. … Slow …
From selectedrecipe.com
From selectedrecipe.com
SAVORY BEEF STEW - LAURA SCUDDER'S PEANUT BUTTER
Web Add onion, garlic, green pepper, and carrots. Cook and stir until onions are translucent. Step 2. WHISK peanut butter and beef broth in medium bowl until blended. Pour over meat. …
From laurascudderspeanutbutter.com
From laurascudderspeanutbutter.com
PEANUT BUTTER BEEF AFRICAN STEW TEFAL COOK4ME CHEEKYRICHO
Web Peanut Butter African Beef Stew Tefal cook4me cheekyricho cooking video recipe. ep. 1,199. How easy and tasty is this yummy comfort food. We hope you give it...
From youtube.com
From youtube.com
FILIPINO BEEF KARE KARE | STEWED BEEF IN PEANUTBUTTER SAUCE
Web Heat 3 Tbsp oil in a pressure cooker. Add the pepper and 1 tsp of the garlic. When the garlic is sautéed, add the beef and fry for a couple of minutes, till the beef has changed color. …
From recipesaresimple.com
From recipesaresimple.com
PEANUT BUTTER BEEF STEW - YOUTUBE
Web Super tender beef in a creamy #BlueBand Peanut Butter stew is one recipe you've all been asking for. Here you go :) Ingredients:1 tbsp Blue Band Peanut Butte...
From youtube.com
From youtube.com
FRED'S OYSTER STEW - RECIPE - COOKS.COM
Web 2 days ago FRED'S OYSTER STEW. 1/2 cup (1 stick) butter (no substitutions!) In large saucepan put butter and oysters to sauté over medium heat. Also add garlic, Old Bay, …
From cooks.com
From cooks.com
BEEF PEANUT STEW RECIPE - SAVORY SWEET LIFE
Web Feb 7, 2017 In a large bowl or blender, mix both broths, peanut butter, and curry paste. Taste the broth and season with additional salt if needed. Pour the broth over the …
From savorysweetlife.com
From savorysweetlife.com
BEEF SHORT RIBS - AMANDA'S COOKIN' - BEEF
Web Jan 4, 2023 Preheat oven 275 F. In a small bowl, whisk together olive oil, garlic salt, and pepper. Using gloved hands, rub the oil and spice mixture all over the short ribs. Preheat …
From amandascookin.com
From amandascookin.com
MAFE (MAAFE) - SENEGALESE PEANUT STEW - LOW CARB AFRICA
Web Jul 6, 2020 Wash beef and cut into smaller pieces. Pour olive oil into a pan on medium heat. Add beef, ½ teaspoon of black pepper, and a pinch of salt, and saute for 8-10 …
From lowcarbafrica.com
From lowcarbafrica.com
You'll also love