FRUIT AND COTTAGE CHEESE WITH CREAMY PEANUT BUTTER DRESSING
Provided by Food Network
Time 7m
Yield 2 servings
Number Of Ingredients 7
Steps:
- MIX preserves, peanut spread, marshmallow topping and sour cream in a medium bowl, until well combined.
- ARRANGE lettuce leaves on 2 salad plates. Top each plate with 1/2 cup cottage cheese. Garnish with fresh fruit and spoon nut-mallow dressing over all.
PEANUT BUTTER COTTAGE CHEESE SNACK
This is a great high-protein snack I discovered while trying to get my peanut butter fix and integrating cottage cheese into my diet. Super as a pre- or post- workout snack, high in protein for vegetarians (lacto-ovo) or just anyone who wants to stay healthy! Yum!
Provided by Anne Huddleston
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- First mix peanut butter with cottage cheese in a small bowl. Stir until completely blended.
- Top mixture off with dried fruit and nut mix. I usually use dried bananas, apricots and raisins with almonds but there are tons of combination. Be creative!
- Optional: 1/2 scoop whey protein powder for extra protein. I recommend Iso-Whey vanilla.
SCRUMPTIOUS CHOCOLATE PEANUT BUTTER COTTAGE CHEESE
Yes- that does say "scrumptious" and "cottage cheese" together. I found this on 'The Cottage Cheese Page' and I'll admit, I was very doubtful at first. I made it and WOW! A very quick, super easy, low calorie snack!
Provided by angelashley
Categories Dessert
Time 1m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all of the ingredients in a bowl, and stir until well combined.
- You can even toss it in the microwave for a few seconds if you prefer it to be warm.
- Enjoy! (Add more peanut butter or Splenda to your liking.).
Nutrition Facts : Calories 109.8, Fat 3.3, SaturatedFat 0.9, Cholesterol 5.1, Sodium 35.1, Carbohydrate 3.9, Fiber 0.9, Sugar 2.4, Protein 14.2
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