PEANUT BUTTER BANANA QUESADILLA
A light yet satisfying breakfast concoction that incorporates two longtime staples: peanut butter and banana. A perfect start to a relaxing weekend day when coupled with a glass of Moscato and a bowl of chocolate-covered fruit. We suggest eating with your hands.
Provided by lbouza
Categories World Cuisine Recipes Latin American Mexican
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Spread half the peanut butter onto one side of 1 flour tortilla; top with sliced banana. Spread the remaining peanut butter on one side of the other flour tortilla; place tortilla, peanut butter-side down, on top of banana slices.
- Spray cooking spray into a skillet and place skillet over medium heat. Place quesadilla into the heated skillet; cook until lightly browned, about 3 minutes per side. Cut quesadillas in half to serve.
Nutrition Facts : Calories 402.6 calories, Carbohydrate 47 g, Fat 20.1 g, Fiber 5.1 g, Protein 13 g, SaturatedFat 4.3 g, Sodium 382.8 mg, Sugar 10.2 g
FRUITY PEANUT BUTTER QUESADILLAS
Looking for a quesadilla recipe with a twist? Then check out these flour tortillas loaded with peanut butter, banana and strawberries for a fruity sandwich that's ready in just 30 minutes!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 3
Number Of Ingredients 5
Steps:
- Spread peanut butter evenly over 3 of the tortillas. Top with strawberry and banana slices. Place remaining tortillas over fruit; press down.
- Heat large skillet over medium heat until hot. Lightly spray top of 1 quesadilla with nonstick cooking spray. Place sprayed side down in hot skillet; cook 2 to 4 minutes or until lightly browned.
- Spray top of quesadilla with cooking spray. Turn quesadilla; cook an additional 2 to 4 minutes or until lightly browned and filling is thoroughly heated. Repeat with remaining quesadillas. Cut into wedges.
Nutrition Facts : Calories 380, Carbohydrate 51 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 9 g
PEANUT BUTTER QUESADILLAS
My children love this delicious change from the average peanut butter sandwich. Even the grown ups love them!!
Provided by DAETHOM
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Melt the butter in a skillet over medium heat. Spread one side of the tortilla with peanut butter. Fold tortilla in half so that the peanut butter is on the inside. Place folded tortilla in the skillet, and heat 2 minutes on each side, until lightly browned. Slice into wedges, and dip in the jelly to serve.
Nutrition Facts : Calories 275.9 calories, Carbohydrate 34.7 g, Cholesterol 5.4 mg, Fat 13 g, Fiber 2.1 g, Protein 7.1 g, SaturatedFat 3.7 g, Sodium 318 mg, Sugar 14.2 g
PEANUT BUTTER, STRAWBERRY, AND BANANA QUESADILLA RECIPE BY TASTY
Here's what you need: natural peanut butter, honey, McCormick® Ground Cinnamon, McCormick® vanilla extract, strawberries, banana, whole wheat tortillas, unsalted butter
Provided by Becca Park
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together the peanut butter, honey, cinnamon, and vanilla.
- Cut off the stems from the the strawberries, then slice. Slice the banana.
- On a cutting board, lay out the tortilla and spread ½ of the peanut butter mixture across the top ½ of the tortilla. Arrange strawberry and banana slices over the peanut butter, then fold the other side of the tortilla over the fruit. Repeat with the remaining ingredients
- In a large pan over medium heat, melt ½ tablespoon butter. Place the quesadilla in the hot pan and cook until golden, about 2 minutes. Flip and continue cooking until golden on the other side, 1-2 minutes more. Remove from the heat and repeat with the other quesadilla.
- Cut each quesadilla into 4 pieces, then serve. Enjoy!
Nutrition Facts : Calories 722 calories, Carbohydrate 73 grams, Fat 43 grams, Fiber 8 grams, Protein 20 grams, Sugar 28 grams
PEANUT BUTTER AND APPLE QUESADILLA
A great breakfast, lunch, or snack! Great if you're looking for something filling, tasty, sweet, and fresh.
Provided by B-Walk
Categories Lunch/Snacks
Time 8m
Yield 1 quesadilla, 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Spread peanut butter on one wheat tortilla.
- Arrange grated apple evenly on top of peanut butter.
- Spread honey on other tortilla.
- Place honeyed tortilla on top of apple/peanut butter tortilla.
- Spray large skillet with cooking spray and brown each side of quesadilla! Serve with a container of fat free vanilla yogurt, it's like serving a cheese quesadilla with sour cream.
Nutrition Facts : Calories 689.6, Fat 22.8, SaturatedFat 4.4, Cholesterol 4.5, Sodium 1198.4, Carbohydrate 103.7, Fiber 4.2, Sugar 46.7, Protein 26
SWEET POTATO, PEANUT BUTTER & CHILLI QUESADILLAS
Crisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that's full of flavour
Provided by Esther Clark
Categories Main course, Supper
Time 1h
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with the paprika and 2 tbsp olive oil in a roasting tin. Roast for 15 mins, tossing halfway through, until the potatoes are beginning to crisp.
- Stone, peel and chop the avocado, tip into a bowl with the lime juice and zest, and season generously. Mash together with a fork and set aside. In a small bowl, combine the peanut butter and remaining olive oil. Set aside.
- Heat a griddle pan or frying pan over a medium heat until very hot. Brush each tortilla on one side with the remaining oil. Place one tortilla, oiled-side down, in the pan and spread over half the peanut butter mixture, half the sweet potatoes, a little chilli sauce and half the coriander. Top with another tortilla, oiled-side up. Press down with a heavy saucepan and cook for 2-3 mins each side until the quesadilla is crisp outside and warm in the middle. Repeat to make a second quesadilla, then cut each into quarters and serve with the crushed avocado and lime wedges.
Nutrition Facts : Calories 947 calories, Fat 51 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 96 grams carbohydrates, Sugar 30 grams sugar, Fiber 18 grams fiber, Protein 17 grams protein, Sodium 1.7 milligram of sodium
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