NO-BAKE PEANUT BUTTER ENERGY BARS
These peanut butter energy bars are made with natural ingredients, and there's no baking required! You can substitute sunflower seeds for the walnuts. Want more fiber? Add a little wheat germ. —Amy Crane, Richland, Michigan
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 24 servings.
Number Of Ingredients 6
Steps:
- In a large microwave-safe bowl, combine peanut butter and honey. Heat, uncovered, until warmed, 20-30 seconds. Stir until smooth; add remaining ingredients and stir until combined. Transfer to a lightly greased 13x9-inch pan; gently press mixture into pan. Cover and refrigerate until set, 1 hour or overnight. Cut into bars.
Nutrition Facts : Calories 197 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 71mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
PEANUTTY CANDY BARS
These chewy, gooey bars surely won't last long. Good thing they're quick and easy to make!-Mary Schmittinger, Colgate, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the oats, brown sugar, butter, 1/2 cup peanut butter, corn syrup and vanilla. Press into a greased 13x9-in. baking pan. Bake at 375° for 12-14 minutes or until mixture is bubbly around the edges., In a microwave-safe bowl, melt butterscotch and chocolate chips; stir until smooth. Stir in peanuts and remaining peanut butter; spread over the oat mixture. Cool for 10 minutes; chill until set.
Nutrition Facts : Calories 362 calories, Fat 21g fat (10g saturated fat), Cholesterol 13mg cholesterol, Sodium 136mg sodium, Carbohydrate 40g carbohydrate (16g sugars, Fiber 3g fiber), Protein 8g protein.
PEANUT ENERGY BARS
Make and share this Peanut Energy Bars recipe from Food.com.
Provided by FLKeysJen
Categories Lunch/Snacks
Time 1h15m
Yield 16 squares or bars, 16 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the first five ingredients, plus the wheat germ if desired, and set aside.
- In a medium microwaveable bowl, combine the peanut butter, brown sugar and corn syrup; microwave on high for two minutes. Add vanilla and stir until blended.
- Pour the peanut butter mixture over the dry ingredients and stir until coated.
- For squares, pour the mixture into an 8 x 8-inch pan coated with cooking spray; for bars, spoon it into a 9 x 13-inch oblong pan. Press down firmly. (It helps to coat your fingers with margarine, oil or cooking spray.).
- Let stand for about an hour to harden, then cut into squares or bars.
Nutrition Facts : Calories 236.2, Fat 10.6, SaturatedFat 1.7, Sodium 131.5, Carbohydrate 32.4, Fiber 2.6, Sugar 13.8, Protein 6.3
PEANUTTY ENERGY BARS (NO BAKE)
These make a great snack for kids of all ages, and they will travel well to the office, they're a great pick-me-up!
Provided by Kittencalrecipezazz
Categories Dessert
Time 10m
Yield 16-20 serving(s)
Number Of Ingredients 10
Steps:
- Lightly grease an 8-inch square dish.
- In a large bowl mix together the first six ingredients.
- In another bowl mix together the peanut butter, brown sugar and corn syrup; microwave on HIGH for 2 minutes, add in vanilla and mix well to combine.
- Add in the dry mixture and stir with a wooden spoon to coat well.
- Transfer to prepared baking dish, and using clean oiled hands press down the mixture in the pan.
- Let stand room temperature for 1 hour before slicing (if you can wait that long LOL!).
- Cut into bars.
Nutrition Facts : Calories 243.1, Fat 10.7, SaturatedFat 1.5, Sodium 134.1, Carbohydrate 33.3, Fiber 3.1, Sugar 13.7, Protein 7
More about "peanutty energy bars recipes"
OATMEAL PEANUT BUTTER ENERGY BARS ~ NO-BAKE! • …
From fivehearthome.com
4.9/5 (19)Calories 210 per servingCategory Snack
- In the bowl of a large food processor, pulse the nuts until finely ground (but stop before they start turning to nut butter!). Add the oats, raisins, chia seeds, cinnamon, and nutmeg to the nuts; pulse five (1-second) pulses to combine. Add the peanut butter, honey, and vanilla to the mixture; pulse until all of the ingredients are well blended, scraping the sides of the bowl as necessary.
- Scrape the mixture into an 8- by 8-inch baking dish; firmly press into an even layer. Cover and chill for two hours or until firm. Use a knife to slice into bars. Store leftovers in an airtight container in the refrigerator.
4 INGREDIENT PEANUT BUTTER ENERGY BARS - BEAMING BAKER
From beamingbaker.com
5/5 (12)Total Time 15 minsCategory SnacksCalories 120 per serving
- Add dates and peanut butter to a food processor. This is the food processor that I use. Blend until you get a somewhat cohesive, sticky and crumbly mixture, like chunks of wet sand/dough. This will take about a minute. Scrape down the sides of the processor as needed.
- Add in peanuts, vanilla and salt (if using). Blend until the peanuts are fully-incorporated and you get a soft, crumbly mixture, with a few small bits and pieces of peanuts still visible. It’s ready when you can pinch the mixture between your fingers and it holds together when you release it.
- Pour this mixture into the prepared baking pan. Using a rubber spatula, press down and smooth into a tightly-packed, even layer.
PEANUT ENERGY BARS RECIPE | EATINGWELL
From eatingwell.com
5/5 (15)Total Time 1 hr 15 minsCategory Healthy Bar & Brownie RecipesCalories 260 per serving
- Combine peanuts, sunflower seeds (or other nuts), raisins (or other dried fruit), oats, rice cereal and wheat germ (if using) in a large bowl.
- Combine peanut butter, brown sugar and corn syrup (or honey) in a large microwaveable bowl; microwave on High until bubbling, 1 to 2 minutes. Add vanilla and stir until blended. Pour the peanut butter mixture over the dry ingredients and stir until coated.
- Transfer the mixture to the prepared pan. Press down firmly. (It helps to coat your fingers with cooking spray.) Let stand for about 1 hour to harden. Cut into bars.
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