Pear Berry Smoothie Recipes
PEAR-BERRY SMOOTHIE
Make and share this Pear-Berry Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in the container of an electric blender.
- Start blending on low speed and gradually increase the speed until the mixture is well blended and smooth.
- Pour into a glass and enjoy.
Nutrition Facts : Calories 180.3, Fat 0.4, Sodium 3.2, Carbohydrate 47.7, Fiber 6.5, Sugar 36.5, Protein 1.2
PEAR, KIWI, BERRY, FLAX SEED SMOOTHIE
I use a Vita-Mix for this. If you are using a blender, grind the flax seed and bee pollen in a coffee grinder first. This is thick - you can eat with a spoon or drink down with a straw. Flax is very high in lignans which have anti-tumor properties, antioxidants of 800 ppm and could mimic the results of Tamoxifen ---- the anti-cancer drug for breast cancer... with NO side effects! Flax is one of the richest sources of valuable omega-3 fatty acids about 50% of its fat being omega-3's, almost twice as much as fish oil! which lower high blood cholesterol and triglyceride. Omega-3's decrease the probability of a blood clot blocking an artery. They are necessary for visual function, sperm formulation, brain development, and adrenal function. It will lower high blood pressure, and help to decrease allergic response, and may help inflammatory conditions, lower the insulin requirement of diabetics and have been used in the treatment and prevention of arthritis, asthma can be relieved, omega-3's dissolve tumors. Flax is also a great source of fiber. 25-30 Grams of fiber reduces chances of colon and breast cancer. Try it you'll like it. Tastes good and it's good for you!
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place ingredients in order starting with yogurt and ending with pear into a Vita-Mix or blender. Process till smooth and creamy.
- If using a blender grind seeds in a coffee grinder first.
Nutrition Facts : Calories 286.9, Fat 7.5, SaturatedFat 2.9, Cholesterol 15.9, Sodium 62.8, Carbohydrate 53.4, Fiber 11.1, Sugar 34.6, Protein 7.2
More about "pear berry smoothie recipes"
BLUEBERRY PEAR SMOOTHIE RECIPE - NATASHASKITCHEN.COM
Web Jan 19, 2016 How to make this Blueberry Pear Smoothie: 1. In the bowl of a good blender (I would highly recommend this one), combine all of your …
From natashaskitchen.com
4.9/5 (23)Total Time 5 minsCategory Breakfast, DrinksCalories 128 per serving
From natashaskitchen.com
4.9/5 (23)Total Time 5 minsCategory Breakfast, DrinksCalories 128 per serving
TASTY PEAR BLUEBERRY SMOOTHIE | VEGAN SMOOTHIE RECIPES
Web Sep 30, 2020 This super tasty pear blueberry smoothie is a must try! With simple ingredients, it tastes absolutely delicious and will soon be a firm favourite for your vegan smoothie recipes. This blueberry pear …
From yumveganlunchideas.com
From yumveganlunchideas.com
PEAR SMOOTHIE WITH MIXED BERRIES RECIPE | QUAKER OATS
Web Cooking Instructions Place oats in blender or food processor container and process until oats are finely ground. Add yogurt and water; blend to combine completely. Add pear, berries and spinach, if using (Add additional water …
From quakeroats.com
From quakeroats.com
GREEN PEAR SMOOTHIE RECIPE - THE SPRUCE EATS
Web May 16, 2021 In a blender, add the banana, pear, almond milk, ginger, honey, vanilla extract, and ground cinnamon. Add the kale and then the ice on top to weigh it all down. Blend until perfectly smooth. Depending on …
From thespruceeats.com
From thespruceeats.com
10 BEST PEAR SMOOTHIE RECIPES | YUMMLY
Web May 19, 2023 chia seeds, cucumber, ice cubes, pear, cinnamon, pear, cucumber and 9 more Almond and Pear Cake Le ricette di Micol pears, butter, baking powder, rum, flour, almond flour, powdered sugar and 1 more
From yummly.com
From yummly.com
PEAR BERRY SMOOTHIE - OUR WANDERING KITCHEN
Web Jan 25, 2019 Recipes; Sweets; Pear Berry Smoothie 5 minutes. This refreshing fruit smoothie recipe is a good source of fiber, potassium, and vitamins A and C. Save. Skip …
From ourwanderingkitchen.com
Servings 1Estimated Reading Time 40 secsCategory Recipes, SweetsCalories 240 per serving
From ourwanderingkitchen.com
Servings 1Estimated Reading Time 40 secsCategory Recipes, SweetsCalories 240 per serving
PEAR SMOOTHIE - THE ENDLESS MEAL®
Web Mar 17, 2023 1 medium pear, 1 medium banana, ½ teaspoon cinnamon, ½ teaspoon vanilla, ½ cup milk, 1 cup ice, 1 scoop collagen or protein powder Blend on high speed …
From theendlessmeal.com
5/5 (39)Calories 135 per servingCategory Drink
From theendlessmeal.com
5/5 (39)Calories 135 per servingCategory Drink
APPLE AND PEAR SMOOTHIE - THROUGH THE FIBRO FOG
Web Jan 14, 2022 Dice and peel the apples and pears. Place all the ingredients in a blender and blend to a thick consistency. Add ice to preference. Notes Pour the milk into the …
From throughthefibrofog.com
From throughthefibrofog.com
QUICK AND SIMPLE VANILLA PEAR SMOOTHIE RECIPE - SHESAVED®
Web Sep 13, 2022 1 banana ½ cup apple juice ½ teaspoon vanilla extract Wash and dice the pear into small pieces, you may also need to peel the pear if the kind you are using has …
From shesaved.com
From shesaved.com
PEAR BERRY SMOOTHIE | 21 QUICK BREAKFAST RECIPES HIGH IN PROTEIN ...
Web Jan 27, 2021 January 27, 2021 by Michele Foley View On One Page Photo 18 of 21 ← Use Arrow Keys → 18 Pear Berry Smoothie This smoothie is only 350 calories and …
From popsugar.com
From popsugar.com
10+ 5-MINUTE GUT-HEALTHY BREAKFAST RECIPES - EATINGWELL
Web May 26, 2023 Highlighting prebiotic and probiotic-rich ingredients like bananas, kefir, watermelon and yogurt in each bite, these easy breakfasts can help support your gut …
From eatingwell.com
From eatingwell.com
PEAR BERRY CITRUS SMOOTHIE - FLYPEACHPIE
Web Oct 12, 2019 Then it should be soft enough to re-blend in the blender with a little more water or juice or you can use a fork to chunk it up for a yummy smoothie slushy. What …
From flypeachpie.com
From flypeachpie.com
PEAR BERRY SMOOTHIE | MILK & HONEY NUTRITION
Web Nov 13, 2016 1 pear, chopped. 1/2 cup frozen berries. 1/2 cup frozen pineapple. 1 Tbsp Nutiva chia seeds. 1/4 cup Bobs Red Mill gluten free quick oats. 2 Tbsp The Natural …
From milkandhoneynutrition.com
From milkandhoneynutrition.com
PEAR SMOOTHIE - HUNGRY HEALTHY HAPPY
Web Apr 25, 2023 How to make a pear smoothie - Step by step One: Put all of the ingredients into a blender. Two: Blend until smooth. Health benefits of pears Pear are a good source …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
RASPBERRY AND PEAR SMOOTHIE - NEILS HEALTHY MEALS
Web May 28, 2014 This raspberry and pear smoothie is packed full of protein, calcium and potassium and it's really low in calories too. It's just a perfectly healthy start to your day! …
From neilshealthymeals.com
From neilshealthymeals.com
SMOOTHIE RECIPES THAT KEEP YOU FULL | POPSUGAR FOOD
Web May 28, 2020 Get the recipe: chia berry smoothie. 10 / 19 . 11 Harley Pasternak Breakfast Smoothie. ... Get the recipe: pear, berry, and avocado smoothie. 13 / 19 . …
From popsugar.com
From popsugar.com
GINGER BERRY PEAR SMOOTHIE RECIPE | SLIMFAST
Web 1/2 cup unsweetened almond milk. 1 cup ice (about 6 or 7 cubes) 1/2 tsp ground ginger. 3 tbsp fat free cream cheese. 1/2 small pear. 8 raspberries. When prepared as …
From slimfast.com
From slimfast.com
BERRY PEARS SMOOTHIE - YOUR ABSOLUTE FAVORITE SMOOTHIES
Web Jan 26, 2020 Berry Pears Smoothie is another one that can have a positive impact on your weight loss fight. Using just a few ingredients this frozen mix berry pear smoothie …
From thesmoothierecipes.com
From thesmoothierecipes.com
HEALTHY PEAR SMOOTHIE - SIMPLE GREEN SMOOTHIES
Web Mar 25, 2020 1 pear ripe ½ cup peach frozen 1 serving homemade protein powder optional Instructions Blend spinach and water until smooth. Add remaining fruit and blend …
From simplegreensmoothies.com
From simplegreensmoothies.com
10 BEST PEAR FRUIT SMOOTHIE RECIPES | YUMMLY
Web May 1, 2023 white rice, pear, garlic, apple cider vinegar, freshly ground pepper and 8 more Autumn Stewed Fruits and Daims Cookies On dine chez Nanou pears, egg, cane sugar, …
From yummly.com
From yummly.com
WHOLE GRAIN SMOOTHIE WITH PEARS AND BLUEBERRIES - HOME & PLATE
Web Feb 29, 2016 1 cup blueberries 1 banana 1/2 cup quick cooking oats 1/4 cup milk 1 cup ice cubes Instructions Chop the oats in a blender until finely chopped. Add the remaining …
From homeandplate.com
From homeandplate.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #5-ingredients-or-less #beverages #fruit #american #easy #no-cook #kid-friendly #spring #summer #smoothies #food-processor-blender #dietary #seasonal #berries #strawberries #pears #brunch #equipment #small-appliance #number-of-servings #3-steps-or-less #technique
You'll also love
