Pear Date Walnut Salad With Creamy Stilton Dressing Recipes
SPRING PEAS WITH DATES AND WALNUTS
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6-8 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil over high heat. Fill a large bowl with ice water. If using fresh English peas, add to the boiling water and cook until tender, about 1 minute. Add the snap peas and cook until bright green, about 2 minutes, then add the snow peas and cook 30 seconds. Drain the peas and plunge into the ice water to cool.
- Heat the olive oil in a large skillet over medium-high heat. Add the shallot and cook until soft, about 2 minutes. Add the walnuts, dates and cayenne and cook until the nuts are slightly toasted, about 1 more minute.
- Drain the peas, shaking off the excess water, then add to the skillet (if using frozen peas, add them here). Add 1 teaspoon salt and cook, stirring, until heated through, 3 to 5 minutes. Add the walnut oil and toss. Add more salt to taste.
- Photograph courtesy Anna Williams
Nutrition Facts : Calories 145, Fat 7 grams, SaturatedFat 1 grams, Sodium 188 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 4 grams, Sugar 9 grams
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- To make the salad: First, toast the walnuts in a medium skillet over medium heat until fragrant, stirring often, about 4 to 5 minutes. Set aside.
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