Pearl Couscous With Fall Veggies Recipes
PEARL COUSCOUS WITH CREAMY FETA AND CHICKPEAS
Baking pearl couscous with chickpeas, roasted tomatoes and garlic results in a one-pan vegetarian meal that's cozy and very savory, especially if you use a flavorful stock for cooking. Soft and almost porridgelike in texture, it satisfies the same urge as polenta or risotto. Lemon zest and fresh herbs make it bright, while feta, added at the end, gives the whole thing a creamy richness. Save leftovers to bring to work for lunch the next day; they pack up perfectly. If you feel like you need more vegetables here to round out the meal, serve this on a bed of baby spinach, some of which will wilt on contact with the hot couscous.
Provided by Melissa Clark
Categories dinner, lunch, weekday, grains and rice, main course
Time 50m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oven to 450 degrees. In a 9-inch baking dish, cake pan or gratin dish, toss together tomatoes, scallions, 2 tablespoons oil, 1 tablespoon vinegar, garlic, 1/2 teaspoon salt, pepper and oregano sprigs. Roast until tomatoes are tender, about 15 minutes.
- While tomatoes roast, heat the stock until it boils, then stir in remaining 1 teaspoon salt, adding more to taste. (You want a well-seasoned broth here to flavor the couscous.) Stir in cilantro, lemon zest and cumin.
- Remove tomatoes from oven and fold in couscous, chickpeas and hot stock mixture. Cover pan tightly with foil, and return to oven for 20 minutes.
- Remove foil and fold in about 3/4ths of the feta (save the rest for garnish) and Parmesan. Bake uncovered until feta starts to melt, another 5 minutes.
- To serve, pull out and discard herb sprigs if you like, and spoon couscous into bowls. Top with remaining feta, lots more herbs, pepper and a drizzle of olive oil and balsamic vinegar.
Nutrition Facts : @context http, Calories 614, UnsaturatedFat 10 grams, Carbohydrate 85 grams, Fat 20 grams, Fiber 14 grams, Protein 25 grams, SaturatedFat 8 grams, Sodium 1019 milligrams, Sugar 9 grams
More about "pearl couscous with fall veggies recipes"
AUTUMN PEARL COUSCOUS SALAD WITH ROASTED BUTTERNUT …
Web May 17, 2020 1 ½ cups dry pearl couscous, (cooked to package directions) 3 heaping cups baby spinach ½ cup EACH: thinly sliced red …
From littlespicejar.com
5/5 (33)Category Fall FavoritesServings 4Total Time 40 mins
From littlespicejar.com
5/5 (33)Category Fall FavoritesServings 4Total Time 40 mins
- Position a rack in the center of the oven and preheat the oven to 425ºF. Place the diced butternut squash on a baking sheet, toss in olive oil, and sprinkle with salt and pepper. Spread squash out in an even layer. Roasted squash for 20-25 minutes total, tossing halfway through or as needed. While the squash is roasting, prepare the couscous according to package directions.
- DRESSING: Add the orange juice, mustard, garlic powder, honey, apple cider vinegar, olive oil, and a pinch of salt and pepper to a mason jar. Screw on the lid and shake until combined. Taste and adjust seasonings as desired.
- ASSEMBLE: In a large bowl, toss together all the ingredients of the salad with the dressing and serve. Alternately, you can dress only portions of the salad and refrigerate the rest in an airtight container.
PEARL COUSCOUS & FALL VEGETABLES & CARAMELIZED ONIONS …
Web Apr 7, 2010 Add 1 tsp. salt, the pepper, saffron, cumin, and cinnamon sticks and fry, stirring, 1 minute. Add vegetable stock and bring to a boil. …
From sunset.com
5/5 (3)Total Time 2 hrs 30 minsServings 6-8Calories 407 per serving
From sunset.com
5/5 (3)Total Time 2 hrs 30 minsServings 6-8Calories 407 per serving
17 PEARL COUSCOUS RECIPES - JUST A PINCH RECIPES
10 BEST PEARL COUSCOUS RECIPES | YUMMLY
Web Jan 16, 2023 Pearl Couscous with Roasted Vegetables Home and Plate lemon juice, sliced mushrooms, fresh basil leaves, zucchini, pearl couscous and 6 more Strawberry, Cucumber & Pearl Couscous Salad …
From yummly.com
From yummly.com
COUSCOUS SALAD RECIPE MADE WITH ROASTED VEGGIES AND …
Web Feb 23, 2021 Bake at 400F for 20 minutes. While the vegetables bake boil 2 cups of water. Once the water is boiling add 1 and 1/2 cups pearl couscous to the pot. Reduce to low hear and cover. Simmer until all of …
From madaboutfood.co
From madaboutfood.co
PEARL COUSCOUS RECIPE WITH VEGETABLES AND APRICOTS
Web Jan 11, 2022 Roast onions and squash at high heat in the oven for about 15 minutes. Melt butter in medium saucepan. Add seasonings, then broth, apricots and a cup of couscous. Cover and cook for 9-10 minutes until …
From twokooksinthekitchen.com
From twokooksinthekitchen.com
EASY PEARL COUSCOUS WITH ROASTED VEGETABLES RECIPE
Web Apr 12, 2019 Mix the vegetable in a medium bowl with olive oil and herbs. Spread the coated vegetables on a large baking sheet and bake for 20 minutes in a preheated oven …
From homeandplate.com
4.8/5 (4)Category Side DishCuisine MediterraneanTotal Time 25 mins
From homeandplate.com
4.8/5 (4)Category Side DishCuisine MediterraneanTotal Time 25 mins
- Preheat the oven to 450°F. Meanwhile add all the sliced vegetables except the tomatoes to a bowl. Add 2 tablespoons of olive oil, 1 tablespoon of herbs and toss to coat well.
- Spread the vegetables on a foil lined baking sheet and roast for 20 minutes or until the vegetables have caramelized.
- Add the roasted vegetables and the prepared couscous to a serving bowl and add the sliced tomatoes, 1 tablespoon olive oil and lemon juice and mix well. Garnish with fresh basil.
10 EASY RECIPES WITH PEARLED COUSCOUS - IZZYCOOKING
Web Apr 28, 2022 1 cup pearled couscous 1 cup water ½ teaspoon kosher salt 2 tablespoons olive oil Salad ½ cup roma tomato diced ½ cup English cucumber diced ½ cup red bell …
From izzycooking.com
Servings 2Calories 279 per servingTotal Time 5 mins
From izzycooking.com
Servings 2Calories 279 per servingTotal Time 5 mins
ISRAELI (PEARL) COUSCOUS WITH ROASTED VEGETABLES - SIDE DISH
Web Cut the peppers and eggplant into a small, even dice. Spread across one baking sheet and drizzle with 1 tablespoon oil. Cut the zucchini into thin quarter rounds and spread across …
From chabad.org
From chabad.org
QUINOA - PEARL COUSCOUS WITH VEGETABLES - AAYIS RECIPES
Web Instructions. Wash quinoa in water a couple of times. Bring vegetable broth to boil and add quinoa, couscous. Cover and let it cook till all liquid is absorbed. Take off the heat and …
From aayisrecipes.com
From aayisrecipes.com
COUSCOUS CHICKEN AND MIXED VEGGIES - ZEN & SPICE
Web Aug 9, 2017 8 oz pearled couscous 2 cups Sprouts brand frozen mixed vegetables, defrosted 2 cups chicken broth 1 Tbsp onion powder 2 tsp smoked paprika 1/2 tsp salt …
From zenandspice.com
From zenandspice.com
HEALTHY TURMERIC PEARL COUSCOUS RECIPE - GARLIC & ZEST
Web Jan 16, 2020 Add the turmeric and stir until the couscous is completely coated with the spice, about 1 minute. Add the cinnamon stick and vegetable broth to the couscous, stir …
From garlicandzest.com
From garlicandzest.com
PEARL (ISRAELI) COUSCOUS WITH VEGGIES | TASTY KITCHEN: A HAPPY …
Web Preparation. In a medium saucepan over medium heat, sauté the couscous with half of the olive oil until couscous is lightly browned (about 5 minutes), stirring frequently. Add 2 …
From tastykitchen.com
From tastykitchen.com
EASY COUSCOUS WITH VEGETABLES - PLANT BASED SCHOOL
Web Apr 4, 2022 Stir and add ¾ cup of water and let simmer on medium to low heat for 5 minutes, stirring occasionally. In the meantime, chop the other veggies: chop the bell …
From theplantbasedschool.com
From theplantbasedschool.com
ISRAELI COUSCOUS WITH VEGGIES - VEGGIE CHICK
Web Aug 25, 2019 1) Add couscous to pot with olive oil over medium heat. 2) Stir occasionally until browned/toasted, about 5 minutes. Carefully add the 2 1/4 cups of vegetable stock …
From veggiechick.com
From veggiechick.com
10 BEST PEARL COUSCOUS VEGETARIAN RECIPES | YUMMLY
Web Jan 5, 2023 green bell pepper, salt, pearl couscous, fresh basil, garlic and 6 more Veggie Stew Open Source Food pinto beans, garlic, pepper, frozen spinach, water, sweet corn …
From yummly.com
From yummly.com
RECIPE: PEARL COUSCOUS WITH FALL VEGETABLES – ORANGE …
Web Nov 4, 2013 Transfer 2 cups hot broth from vegetable pot to a 4-quart saucepan. Add 1 cup water and remaining 1/2 teaspoon salt. Bring to a boil, stir in couscous, and cook, …
From ocregister.com
From ocregister.com
ROASTED GARDEN VEGETABLES WITH PEARL COUSCOUS | EDIBLE …
Web Oct 6, 2021 Peel onion and slice into quarters. Slice peppers into ½-inch pieces. Slice carrots into ½-inch rounds. Slice mushrooms in half. Place whole cherry tomatoes on …
From ediblenutmeg.ediblecommunities.com
From ediblenutmeg.ediblecommunities.com
You'll also love
