Peppery Sausages With Sweet Potato Mash Recipes

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SWEET POTATOES WITH SAUSAGE AND PEPPERS

Makes a nice and easy main dish.

Provided by Trinity

Categories     Everyday Cooking

Time 45m

Yield 4

Number Of Ingredients 9



Sweet Potatoes with Sausage and Peppers image

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, 12 to 15 minutes. Drain and set aside.
  • Heat oil in a large skillet over medium heat. Crumble sausage into skillet and cook, stirring frequently, until browned and no longer pink, about 7 minutes. Remove sausage with slotted spoon and drain on paper towels.
  • Pour off all but 1 tablespoon oil from the skillet. Heat oil over medium heat and add bell peppers, onion and garlic and cook until softened, about 7 minutes.
  • Add to the skillet the potatoes, sausage, salsa and cumin. Stir and cook about 5 minutes to heat through and blend flavors. Season with salt and pepper.

Nutrition Facts : Calories 408.3 calories, Carbohydrate 57.7 g, Cholesterol 22.2 mg, Fat 14.6 g, Fiber 9.5 g, Protein 13 g, SaturatedFat 4.3 g, Sodium 936.2 mg, Sugar 15.1 g

2 large sweet potatoes, peeled and diced
1 tablespoon vegetable oil
½ pound bulk Italian sausage
2 red bell peppers, chopped
1 onion, chopped
2 cloves garlic, minced
1 (8 ounce) jar chunky salsa
1 teaspoon ground cumin
salt and pepper, to taste

PEPPERY SAUSAGES WITH SWEET POTATO MASH

Try bangers and mash with a difference - flavour your sausages with thyme and West Indian spice and serve with creamy potatoes

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 12



Peppery sausages with sweet potato mash image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Put the potatoes in a pan of salted water and boil for about 20 mins until soft.
  • Meanwhile, tip the sausages onto a small baking sheet and bake for 10 mins. While they are cooking, mix the pepper sauce with the lime juice, sugar, thyme, garlic and tomato purée, and stir with 1 tbsp water. When the sausages have had 10-15 mins, brush over the spicy mix and bake for 10 mins more.
  • Drain the potatoes and mash with oil or butter, and nutmeg to taste, if you like. Serve with salad, or green beans or peas.

Nutrition Facts : Calories 662 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 3.3 milligram of sodium

500g potato , cut into chunks
500g sweet potato , cut into chunks
2 tbsp olive oil or a knob of butter
grated nutmeg , to taste (optional)
6 large sausages
1 tsp West Indian hot pepper sauce
juice ½ small lime
1 tbsp soft brown sugar
2 tsp thyme leaf
2 garlic cloves , very finely chopped
1 tbsp tomato purée
salad , or green beans or peas, to serve

SAUSAGE & SWEET POTATO HASH

Meat and potatoes make up traditional hash. Our version uses sausage, sweet potatoes and sometimes, a little salsa. Sometimes we have it for dinner, too. -Christy Scott Campbell, Blooming Grove, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Sausage & Sweet Potato Hash image

Steps:

  • In a large nonstick skillet, cook sausage over medium heat 4-6 minutes or until no longer pink, breaking into crumbles; drain. Stir in sweet potato, onion, chili powder and 1/4 teaspoon each salt and pepper. Cook, uncovered, 15-20 minutes or until potatoes are tender, stirring occasionally. Remove from heat. Sprinkle with cheese; cover and let stand until cheese is melted., Meanwhile, in another nonstick skillet, heat butter over medium-high heat. Break eggs, 1 at a time, into pan; immediately reduce heat to low. Cook, covered, 5-6 minutes or until whites are completely set and yolks just begin to thicken. If desired, carefully turn eggs and cook second side to preferred doneness. Sprinkle with the remaining salt and pepper. Serve hash with eggs and, if desired, salsa.

Nutrition Facts : Calories 440 calories, Fat 29g fat (12g saturated fat), Cholesterol 249mg cholesterol, Sodium 922mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 4g fiber), Protein 20g protein.

1/2 pound maple pork sausage
1 large sweet potato, peeled and cut into 1/2-inch pieces
1 medium red onion, chopped
2 teaspoons chili powder
1/4 teaspoon plus 1/8 teaspoon salt, divided
1/4 teaspoon plus 1/8 teaspoon pepper, divided
1/2 cup shredded cheddar cheese
1 tablespoon butter
4 large eggs
Salsa, optional

GRILLED POLISH SAUSAGE TOPPED WITH CARAMELIZED ONIONS, SWEET POTATO MASH, AND GRILLED TOMATOES

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 21



Grilled Polish Sausage topped with Caramelized Onions, Sweet Potato Mash, and Grilled Tomatoes image

Steps:

  • Slice the sausages on the diagonal and cook in a grill pan over medium-high heat, until grill marks form, about 3 minutes on each side.
  • Saute 1 quartered and sliced white onion in a medium pan in extra virgin olive oil until tender. Add a pinch of salt and pepper and 1/4 cup of sugar to the pan and coat the onions evenly. Add 2 tablespoons of butter to the pan and continually stir the onions until they are brown. Top sausages with onions and.serve with Sweet Potato Mash and Grilled Tomatoes.
  • Salt Cut 2 medium sized sweet potatoes into small, 2-inch cubes and boil in salted water, in a large pot, until the cubes are fork tender, about 7 minutes. Once the sweet potatoes are fully cooked, drain the water from the pot and place into a medium sized bowl. Stir in 1/2 cup of milk and 2 tablespoons of butter. Add 1/4 teaspoon each of cumin, cinnamon, and ginger. For added heat, add 1 teaspoon of minced chipotle pepper. Mix together with a masher or wooden spoon until the ingredients are fully integrated, then set aside.
  • Slice the sweet potato into 1/8-inch triangles. Fry the triangles in vegetable oil in a medium sized saute pan until crisp. Use the triangles as a garnish in the sweet potato mash.
  • Place the tomatoes in a large pot of boiling water for approximately 2 minutes. Remove the tomatoes and immediately shock them in ice water. Once the tomatoes are cool, peel away the tomato skins. Cut the tomatoes in 1/2, and season, to taste, with salt and freshly ground black pepper. Place the tomato halves in a grill pan, and cook until each side is seared, roughly 3 minutes per side. Remove the tomato halves from the pan and set aside.

6 links polish sausage
1 white onion, quartered and sliced
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/4 cup sugar
2 tablespoons whole, unsalted butter
1/2 cup vegetable oil
Sweet Potato Mash, recipe follows
Grilled Tomatoes, recipe follows
2 sweet potatoes, medium
1/2 cup milk
2 tablespoons whole, unsalted butter
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon dried ginger
1 teaspoon minced chipotle pepper (optional)
1 sweet potato, medium
Vegetable oil, for frying
5 small Roma tomatoes
Salt and freshly ground black pepper

SAUSAGE, PEPPERS, ONIONS, AND POTATO BAKE

This is an Italian comfort food classic! The smell of this cooking in my kitchen transports me back to playing on the street in front of my Papa and Gigi's house in Brooklyn. I make 2 trays of this for every family get-together, and it's gone in a flash!

Provided by Beccabo73

Categories     World Cuisine Recipes     European     Italian

Time 1h5m

Yield 8

Number Of Ingredients 11



Sausage, Peppers, Onions, and Potato Bake image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat 2 teaspoons olive oil in a large skillet over medium heat, and cook and stir the sausage until browned. Transfer the cooked sausage to a large baking dish.
  • Pour 1/4 cup of olive oil into the skillet, and cook the potatoes, stirring occasionally, until browned, about 10 minutes. Place the potatoes into the baking dish, leaving some oil in the skillet.
  • Cook and stir the green and red peppers and onions in the hot skillet until they are beginning to soften, about 5 minutes. Add the vegetables to the baking dish.
  • Pour wine and chicken stock over the vegetables and sausage, and sprinkle with Italian seasoning, salt, and pepper. Gently stir the sausage, potatoes, and vegetables together.
  • Bake in the preheated oven until hot and bubbling, 20 to 25 minutes. Serve hot.

Nutrition Facts : Calories 539.2 calories, Carbohydrate 45.8 g, Cholesterol 44.9 mg, Fat 29.8 g, Fiber 6.7 g, Protein 20.2 g, SaturatedFat 8.7 g, Sodium 1041 mg, Sugar 7.3 g

2 teaspoons olive oil
2 pounds Italian sausage links, cut into 2-inch pieces
¼ cup olive oil
4 large potatoes, peeled and thickly sliced
2 large green bell peppers, seeded and cut into wedges
2 large red bell peppers, seeded and cut into wedges
3 large onions, cut into wedges
½ cup white wine
½ cup chicken stock
1 teaspoon Italian seasoning
salt and pepper to taste

SAUSAGE AND MASHED POTATO BAKE

A wonderful hearty main dish.. meat and potatoes all in one dish.. a great way to use up any leftover mashed potatoes..this casserole with worth making, it's very good!

Provided by Kittencalrecipezazz

Categories     Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 13



Sausage and Mashed Potato Bake image

Steps:

  • Set oven to 350 degrees.
  • Grease a 9-inch square baking dish.
  • In a skillet, cook the sausage until no longer pink; drain fat, can cut in large pieces or leave whole.
  • Place in the bottom of the prepared baking dish.
  • Top/spread evenly with the 3 cups of mashed potatoes.
  • In the same skillet, saute the onion, garlic and green pepper in oil for 5 minutes, or until the veggies are crisp-tender.
  • Stir in mushrooms, tomatoes, olives, basil, salt and pepper; mix to combine (do not cook).
  • Spoon over potatoes to within 1-inch of edge.
  • Sprinkle with Parmesan cheese and the chopped parsley on top.
  • Bake, uncovered for 30-35 minutes, or until the top is lightly browned.

Nutrition Facts : Calories 696.3, Fat 44.2, SaturatedFat 14.1, Cholesterol 75.2, Sodium 2201.9, Carbohydrate 45.2, Fiber 5.9, Sugar 8.8, Protein 30.8

1 lb Italian sausage
3 cups mashed potatoes
1 cup chopped onion
3/4 cup green bell pepper, chopped
3 cloves minced fresh garlic, to taste
2 tablespoons oil
2 cups sliced fresh mushrooms (can use canned also if desired, but fresh is better!)
2 cups chopped fresh tomatoes
3/4 cup sliced ripe olives, drained,to taste
1 teaspoon dried basil
salt and pepper
1/3 cup grated parmesan cheese, to taste
1 -2 tablespoon chopped fresh parsley or 1 -2 teaspoon dried parsley flakes

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