Pineapple Buttermilk Smoothie Recipes

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PINEAPPLE BUTTERMILK SMOOTHIE

This smoothie is a great on-the-go breakfast. I used frozen peaches when I tried this, and I can't wait to try other fruits. A tasty way to start your morning!

Provided by Debbie Thurmond

Categories     Fruit Breakfast

Time 10m

Number Of Ingredients 6



Pineapple Buttermilk Smoothie image

Steps:

  • 1. Add all of your ingredients into your blender pitcher.
  • 2. Blend on high until all ingredients are well blended and smooth.
  • 3. This will make a full blender pitcher. The number of servings will depend on how you serve it. My husband and I have tall "to go" beverage containers with straws. This will fill up both of our beverage containers, with a touch left to "top it off" for the first one that gets back to the blender.
  • 4. If serving in glasses, pour up and garnish with fresh fruit, if desired. Serve immediately.

2 c buttermilk
1 c vanilla yogurt
2 tsp vanilla
2 scoops vanilla flavored whey protein powder
1 large can(s) crushed pineapple with juice
2 c ice cubes (or use frozen fruit instead: such as frozen bananas, peaches, or strawberries)

CARROT-PINEAPPLE SMOOTHIE

The combination of beta-carotene packed carrots and vitamin-rich pineapple is a delicious and healthy one in this refreshing smoothie. Freezing carrot juice cuts out adding regular ice cubes, and we love using dried dates as a natural sweetener.

Provided by Food Network Kitchen

Time 2h5m

Yield 1 serving

Number Of Ingredients 5



Carrot-Pineapple Smoothie image

Steps:

  • Pour the carrot juice into an ice cube tray and freeze until solid, at least 2 hours.
  • Put the pineapple, buttermilk, dates, carrot juice ice cubes and cinnamon into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.

1 cup carrot juice
1/2 cup packed fresh chopped pineapple (about 4 ounces)
1/4 cup lowfat buttermilk
2 Medjool dates, halved and pitted
Pinch ground cinnamon

BUTTERMILK BANANA SMOOTHIES

Sweetened with dried dates and a touch of honey, a banana smoothie makes a quick, nutritious breakfast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6



Buttermilk Banana Smoothies image

Steps:

  • Blend all ingredients in a blender on high speed until mixture is smooth and ice is finely ground. Pour into two glasses.

1 cup low-fat buttermilk
2 ripe bananas, cut into 2-inch-thick rounds
11 dried pitted dates
1 teaspoon honey
Pinch of salt
1 cup ice

PINEAPPLE SMOOTHIE

Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too

Provided by Miriam Nice

Categories     Drink

Time 10m

Number Of Ingredients 4



Pineapple smoothie image

Steps:

  • Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
  • Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.

Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

150g pineapple, trimmed, peeled and chopped
1 small banana, peeled and sliced
1 lime, juiced
ice (optional)

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