Pineapple Red Quinoa Parfait Recipes
PINEAPPLE-RED QUINOA PARFAIT
This yogurt and quinoa breakfast dish from nutritionist Cynthia Sass's "Cinch!" cookbook gets an extra boost of nutrition from a surprising source: cinnamon. The flavorful spice contains four times as many antioxidants as a handful of blueberries. Also Try:California Sunshine Salad, Mediterranean Broccoli Couscous Platter, Salmon-Ginger Rice Bowl
Provided by Martha Stewart
Categories Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- Fold cinnamon into yogurt. In a dish, alternately layer pineapple, quinoa, and yogurt; garnish with almonds and serve.
RED QUINOA WITH PINEAPPLE AND SHRIMP
from "mango & tomato" - http://www.mangotomato.com/2010/12/red-quinoa-with-pineapple-and-shrimp.html
Provided by ellie3763
Categories Grains
Time 40m
Yield 3 serving(s)
Number Of Ingredients 12
Steps:
- Combine shrimp, lime zest, lime juice, garlic, red pepper flakes, honey, and 1 tbsp cilantro. Let marinade for 20 minutes.
- Heat olive oil in a pan. Cook shrimp until just done - do not overcook!
- Bring salted water to a boil. Add quinoa and cook for 15 minutes. If desired, you may add the pineapple core to the water to add more flavor. When quinoa is finished, drain and remove pineapple core if used. Add chopped pineapple and remaining cilantro. Drizzle with olive oil.
- Serve shrimp on top of quinoa. (This dish may be served hot or cold.).
Nutrition Facts : Calories 198.7, Fat 2.6, SaturatedFat 0.3, Cholesterol 53.6, Sodium 70.8, Carbohydrate 33.9, Fiber 2.7, Sugar 6.2, Protein 11
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