Pistachio Fluff Fruit Salad Recipes

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PISTACHIO FLUFF

If you love fruit salads, then you've got to try this Pistachio Fluff. 1 bowl, 1 spatula and a few ingredients. Whip it up in 10 minutes and chill for 1 hour! EASY!

Provided by Janelle

Time 1h10m

Number Of Ingredients 6



Pistachio Fluff image

Steps:

  • In a medium bowl add cool whip, cottage cheese & pistachio pudding mix (dry). Mix until well incorporated.
  • Fold in the crushed pineapple, mandarin oranges and marshmallows. Fold until well incorporated.
  • Cover and chill for 1 or more hours.
  • Serve cold.

Nutrition Facts : Calories 206 calories, Carbohydrate 25.4 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 8.5 grams fat, Fiber 0.6 grams fiber, Protein 7 grams protein, SaturatedFat 6.9 grams saturated fat, Sodium 253 grams sodium, Sugar 21.1 grams sugar

1 (8 oz) carton of cool whip, thawed
1 (12 oz) cottage cheese, I use 2%, however any will work
1 (3.4 oz) pkg. pistachio instant pudding mix
1 (8 oz) can crushed pineapple (juice & all)
1 (11 ounce) can mandarin oranges (drained)
1 cup miniature marshmallows

PISTACHIO MALLOW SALAD

This fluffy pistachio salad is a real treat since it's creamy but not overly sweet. It's easy to mix up, and the flavor gets better the longer it stands. It's perfect for St. Patrick's Day, served in a green bowl. -Pattie Ann Forssberg, Logan, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 5m

Yield 12 servings.

Number Of Ingredients 7



Pistachio Mallow Salad image

Steps:

  • In a large bowl, combine whipped topping, pudding mix and food coloring if desired. Fold in the marshmallows and pineapple. Cover and refrigerate for at least 2 hours. Just before serving, top with additional whipped topping if desired, sprinkle with nuts.

Nutrition Facts : Calories 236 calories, Fat 9g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 140mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.

1 carton (16 ounces) whipped topping
1 package (3.4 ounces) instant pistachio pudding mix
6 to 7 drops green food coloring, optional
3 cups miniature marshmallows
1 can (20 ounces) pineapple tidbits, undrained
1/2 cup chopped pistachios or walnuts
Additional whipped topping, optional

PISTACHIO FLUFF FRUIT SALAD

Make and share this Pistachio Fluff Fruit Salad recipe from Food.com.

Provided by megjo77

Categories     Fruit

Time 5m

Yield 12 serving(s)

Number Of Ingredients 7



Pistachio Fluff Fruit Salad image

Steps:

  • Dump pineapple (with juices) into large mixing bowl. Add pudding mix and stir thoroughly. Mix in cool whip. Fold in bananas, marshmallows, fruit coctail and oranges. Cover and refrigerate until chilled (2 hours minimum).

Nutrition Facts : Calories 171.6, Fat 5, SaturatedFat 4.2, Sodium 14.9, Carbohydrate 33.1, Fiber 1.9, Sugar 27.1, Protein 1.2

1 (20 ounce) can crushed pineapple
1 (3 1/2 ounce) package pistachio pudding mix
1 (8 ounce) container Cool Whip
2 bananas
2 cups miniature marshmallows (plain or fuit)
1 (15 ounce) can fruit cocktail, drained
1 (15 ounce) can mandarin oranges, drained

PISTACHIO FRUIT SALAD

"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5



Pistachio Fruit Salad image

Steps:

  • Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

1 can (20 ounces) crushed unsweetened pineapple
1 package (1 ounce) sugar-free instant pistachio pudding mix
1 can (15 ounces) unsweetened fruit cocktail, drained
1 can (11 ounces) mandarin oranges, drained
1 cup reduced-fat whipped topping

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