Poached Coconut Chicken Salad Recipes
COCONUT CHICKEN WITH CUCUMBER SALAD
Impress your friends and family with this light Asian-style chicken dish
Provided by Mary Cadogan
Categories Dinner, Lunch
Time 35m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/fan 180C/gas 6. Season the egg white. Dip the chicken in the egg, then in the coconut. Place on a lightly oiled baking sheet and bake for 20-25 mins, turning once until the chicken is cooked through.
- Meanwhile, tip the cucumber slices into a colander, sprinkle with a little salt and leave for 5 mins to drain. Pat the cucumber slices dry with kitchen paper. In a bowl, mix the onion with the sugar and vinegar, then add the cucumber and serve with the chicken.
Nutrition Facts : Calories 294 calories, Fat 14 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.3 milligram of sodium
POACHED COCONUT CHICKEN SALAD
Guy Littlejohn, the owner of Revive Cafe in Petone, discovered this dish in a Noosa restaurant on the Sunshine Coast. "It's a superb summer salad, best served sitting in the sun with a lovely glass of chardonnay." The chicken poached in coconut milk is moist and tender, and the dressing adds zing. Mint and coriander add a lovely, fragrant Thai touch.
Provided by Kiwi Kathy
Categories Chicken Breast
Time 20m
Yield 4 serves, 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine the last 4 ingredients to make the Thai Dressing. Taste. It should be sweet with hints of chilli, citrus and salt.
- Slice the chicken into strips and place with the cooked tofu and coconut milk in a saucepan. Bring to the boil, then slowly simmer for 10 minutes. Take off the heat, cool and then refrigerate.
- Prepare the salad.
- Remove the chicken and tofu from the coconut milk, and reserve the coconut milk.
- In a large bowl combine all the ingredients, adding half a cup of the reserved coconut milk. Toss well.
- Serve in bowl plates with a herb garnish and a lime cheek.
- Enjoy with a good New Zealand chardonnay.
Nutrition Facts : Calories 639.8, Fat 46.1, SaturatedFat 25, Cholesterol 80, Sodium 619.3, Carbohydrate 26.6, Fiber 3.9, Sugar 11.1, Protein 35.7
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