ORANGE POMEGRANATE SALAD WITH HONEY
I discovered this fragrant salad in a cooking class. If you can, try to find orange flower water (also called orange blossom water), which perks up the orange segments. But orange juice adds a nice zip, too! -Carol Richardson Marty, Lynwood, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, remove peel and outer membrane from oranges. Cut crosswise into 1/2-in. slices., Arrange orange slices on a serving platter; sprinkle with pomegranate seeds. In a small bowl, mix honey and orange flower water; drizzle over fruit.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
POMEGRANATES WITH ORANGE FLOWER WATER
Simple Maltese fresh fruit dessert (Rummien fl-llm Zahar) of pomegranate and honey. An incredibly easy dessert since you can buy ready to use pom seeds in the produce section of most grocery stores.
Provided by Sue L
Categories Fruit Desserts
Time 5m
Number Of Ingredients 4
Steps:
- 1. Toss pomegranate arils with lemon juice, orange flower water, and honey to taste, Serve chilled.
POMEGRANATES IN ORANGE FLOWER WATER
To make this popular Tunisian dessert you need the largest, flame-red pomegranates you can find. This dessert needs to sit for 1 hour before serving so plan accordingly.
Provided by FDADELKARIM
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- How to Remove Seeds from a Pomegranate:.
- Fill a large bowl with water. Hold the pomegranate in the water and slice the crown off. Lightly score the fruit into quarters, from crown to stem end. Keeping the fruit under water carefully break it apart. Then gently separate the arils (seeds) from the outer skin and white pith.
- The seeds will drop to the bottom of the bowl and the pith will float to the surface. Discard the pith then pour the seeds into a colander. Rinse and pat dry. The seeds can be frozen in an airtight container or sealable bag for up to 3 months.
- Divide the seeds among four glass serving bowls. Sprinkle the fruit in each bowl with 1 tsp of orange flower water & 1 1/2 tsp of sugar. Let stand for 1 hour before serving.
Nutrition Facts : Calories 82, Fat 0.2, Sodium 2.5, Carbohydrate 20.8, Fiber 0.5, Sugar 20.3, Protein 0.8
BLOOD ORANGES WITH POMEGRANATE MOLASSES
Provided by Jonathan Reynolds
Categories easy, quick, dessert
Time 10m
Yield Serves 8
Number Of Ingredients 8
Steps:
- Cut the skin and pith from each orange; then slice each into thirds. Remove and discard the seeds. In a small bowl, whisk together the pomegranate molasses, honey and orange-blossom water.
- Lay orange slices on a large white platter. Sprinkle with dates, pomegranate seeds and pistachios. Pour the molasses mixture over top, sprinkle with mint and serve.
ORANGES WITH POMEGRANATE MOLASSES AND HONEY
Provided by Jayne Cohen
Categories Dessert Hanukkah Low Fat Vegetarian Low Cal High Fiber Orange Low Cholesterol Honey Molasses Bon Appétit Fat Free Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 6
Steps:
- Arrange orange slices, overlapping slightly, on large rimmed platter. Whisk honey, pomegranate molasses, ground cinnamon, and sea salt in small bowl to blend; drizzle evenly over oranges. Sprinkle oranges evenly with chopped dates. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- A thick pomegranate syrup; available at some supermarkets and at Middle Eastern markets and from adrianascaravan.com.
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SIMPLE MEDITERRANEAN ORANGE SALAD WITH …
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5/5 (11)Total Time 20 minsCategory SaladCalories 151 per serving
- Make the dressing. In a small bowl, mix together the lime juice, olive oil, honey and orange blossom water. Set aside.
- Place the sliced onions in a bowl of ice cold water. Set aside for 5-10 minutes, then remove the onions from the water and dry them completely.
- Prepare a serving platter. Sprinkle half the amount of chopped mint leaves on the platter, then arrange the orange slices and onions on top. Sprinkle a pinch of salt, sweet paprika, and cinnamon. Now spread the pomegranate seeds on top.
- Drizzle or spoon the dressing over the orange pomegranate salad (You can add as little or as much as you want of the dressing.)
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Estimated Reading Time 1 min
- Ingredient Info: Orange-flower water, a flavoring extract, is available at liquor stores, Middle Eastern markets, and in the cocktail-mixers or baking sections of some supermarkets.
- Using a sharp knife, remove peel and pith from navel oranges, blood orange, and tangerines. Working over a bowl, cut between membranes to release segments into bowl; reserve juice.
- Mix citrus segments and juice with pomegranate seeds and orange-flower water, if using. Top with pistachios and salt.
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