POPOVERS-LOW CARB
Make and share this Popovers-low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Breads
Time 45m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450.
- Combine all wet ingredients beating with electric mixer at medium speed with an electric blender till smooth.
- Add gluten flour slowly continuing to beat during addition.
- If you don't add slowly to wet ingredients and mix thoroughly with electric mixer, it will be very thick and lumpy.
- Stir in cheese.
- Heat a well greased muffin pan at 425 degrees for 3 minutes until very hot.
- Spoon in batter, filling 2/3 full.
- Bake at 425 degrees for 15 minutes.
- Reduce heat and bake at 350 degrees for 25 more minutes or until golden brown.
- Serve immediately.
- They will keep in refrigerator for several days.
- Reheat in a toaster or conventional oven not a microwave.
Nutrition Facts : Calories 91.2, Fat 6.6, SaturatedFat 3.8, Cholesterol 53.9, Sodium 128.4, Carbohydrate 1.4, Sugar 0.1, Protein 6.9
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