Pork And Fuzzy Melon Soup Recipes
SPICY SAUTéED FUZZY MELON
Resembling a mottled green zucchini with sparse, bristly hair, fuzzy melon is a type of gourd popular in Chinese cooking. Often stuffed with ground pork, it absorbs flavors easily and also shines in simpler recipes, like this one from Joanne Chang of Flour Bakery in Boston.
Provided by Merrill Stubbs
Categories side dish
Time 15m
Yield Serves 6 as a side dish
Number Of Ingredients 8
Steps:
- Heat the oil in a large, deep skillet over high heat until smoking. Add the garlic, ginger and melon and sauté for 2 minutes, until the melon has absorbed the oil. Add 1/4 cup water and sauté, stirring occasionally, until it evaporates. Repeat this process, adding water in 1/4-cup increments, until the melon is tender, 6 to 8 minutes. Stir in the soy sauce, vinegar and red-pepper flakes and sauté for another minute. Add salt and pepper to taste and serve immediately.
Nutrition Facts : @context http, Calories 107, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 471 milligrams, Sugar 7 grams, TransFat 0 grams
PORK AND FUZZY MELON SOUP
Number Of Ingredients 5
Steps:
- 1. Slice pork thin. Peel fuzzy melon cut in half lengthwise, then in either 1-inch strips, or 1/4-inch slices. 2. Bring stock to a boil. Add pork and melon and simmer, covered, 8 to 10 minutes. Add salt and sugar simmer 2 minutes more. VARIATIONS: * For the pork, substitute 4 dried scallops (soaked) or 8 dried shrimp (soaked). * For the fuzzy melon, substitute 1 Chinese okra, trimmed and cut in 1/2-inch slices. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
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