Portabella And Zucchini Tacos Recipes

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PORTABELLA AND ZUCCHINI TACOS

Make and share this Portabella and Zucchini Tacos recipe from Food.com.

Provided by Linorama

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12



Portabella and Zucchini Tacos image

Steps:

  • Preheat oven to 425°F On a large rimmed baking sheet, combine mushrooms, water, 1 teaspoon oregano, 1 tablespoon oil, and salt & pepper to taste. On another rimmed baking sheet, toss the zucchini & onions with the remaining oregano & oil; season with salt & pepper.
  • Roast, tossing occasionally, until veggies are browned and fork-tender, 25-30 minutes. Keep an eye on them - the zucchini & onions will be done sooner than the mushrooms.
  • When roasting is almost finished, heat a small skillet over medium high heat and warm tortillas briefly on each side. This goes very quickly - you want them a bit browned but still nice and soft. Wrap warm tortillas in a clean kitchen towel until serving time.
  • To serve, pile on the filling and toppings as you wish!

Nutrition Facts : Calories 252.7, Fat 9.4, SaturatedFat 1.4, Sodium 52.2, Carbohydrate 38.5, Fiber 7.6, Sugar 9.2, Protein 8.2

5 medium portabella mushrooms, stems & gills removed, sliced 1/2 inch thick
1/4 cup water
2 teaspoons dried oregano, divided
2 tablespoons olive oil, divided
coarse salt & fresh ground pepper
4 medium zucchini, cut into 2 inch by 1/2 inch sticks
1 medium red onion, halved & sliced 1/2 inch thick
12 corn tortillas (4-inch size)
6 ounces monterey jack cheese (optional)
fresh guacamole (optional)
fresh salsa
shredded lettuce

ZUCCHINI TACOS

Make and share this Zucchini Tacos recipe from Food.com.

Provided by CJAY8248

Categories     Low Protein

Time 20m

Yield 6 tacos, 6 serving(s)

Number Of Ingredients 12



Zucchini Tacos image

Steps:

  • Saute in pan on medium heat, in oil, zucchini, mushrooms, and onions. Set table up as a buffet with plates, putting tortillas first, the bowl of zucchini mixture and then taco condiments. Place a scoop of veggie mixture in center of tortilla, and top with your favorite codiments. Fold tortillas over 4 ways and eat warm. Enjoy!
  • Variations: Add 2 cups cooked chicken or meat to veg. mixture.
  • Add 1 cup tofu to veg. mixture for added protein.
  • Add 1 cup black beans.

Nutrition Facts : Calories 151.6, Fat 4.8, SaturatedFat 0.9, Sodium 200.1, Carbohydrate 23.8, Fiber 2.6, Sugar 4.4, Protein 4.5

2 medium zucchini or 1 large zucchini, sliced
2 cups sliced mushrooms
2 cups sliced onions
6 flour tortillas
1 tablespoon vegetable oil
chili (optional) or taco seasoning (optional)
sour cream
tomatoes
onion
salsa
shredded cheese
lettuce

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