JO-ANN'S POWER BARS
These power bars are delicious and much more nutritious than most granola bars. They are very filling, too. Instead of using dried mixed fruit, feel free to substitute any of your favorite dried fruits. Same goes for the nuts.
Provided by Arielle C.E. McGovern
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch square baking pan with aluminum foil. Spray the foil with cooking spray.
- In a large bowl, stir together the oats, flour, cereal, and cinnamon. Add the egg, applesauce, honey, brown sugar, and oil. Mix well. Stir in the sunflower seeds, walnuts, and dried fruit. Spread mixture evenly in the prepared pan.
- Bake 30 minutes, or until firm and lightly browned around the edges. Let cool. Use the foil to lift from the pan. Cut into bars or squares, and store in the refrigerator.
Nutrition Facts : Calories 196.5 calories, Carbohydrate 33.4 g, Cholesterol 15.5 mg, Fat 6.6 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 40.4 mg, Sugar 10.4 g
POWER CRUNCH BARS
When you're hungry and in a hurry, sticking to your new year's resolution can get tricky. Plan ahead and beat your cravings with these power crunch snack bars, made with Orville Redenbacher Smart Pop microwaveable popcorn. The popcorn is 100 per cent whole grain, high in fibre and now made without any artificial colours, flavours or preservatives.
Provided by maryjjohnson34
Categories < 60 Mins
Time 45m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F. Spray 15x10-inch shallow baking pan with cooking spray. Combine oats, flour, baking soda, cinnamon and salt in medium bowl; set aside.
- Prepare popcorn according to package directions. Remove all un-popped kernels; set aside.
- Combine brown sugar and margarine in large bowl using electric mixer on high speed. Add water and vanilla; beat until light and fluffy. Gradually add flour mixture; blend well. Reduce speed to low and add cranberries.
- Cover hands with plastic gloves or sandwich-size plastic bags. Incorporate popped corn into cookie dough. Spread mixture in pan. Bake 10 to 12 minutes or until golden brown.
- Cool before cutting into 24 bars. Store in tightly sealed container.
Nutrition Facts : Calories 95.4, Fat 4.2, SaturatedFat 0.8, Sodium 97.2, Carbohydrate 13.6, Fiber 0.8, Sugar 6.9, Protein 1.1
More about "power crunch bars recipes"
BEST CRUNCH BARS RECIPE - HOW TO MAKE CRUNCH BARS
Web May 9, 2017 Step 1 Line an 8”-x-8” baking pan with parchment paper. Step 2 Over a double-boiler, or in a microwave using 50 percent power, melt …
From delish.com
4/5 (1)Category Dessert
From delish.com
4/5 (1)Category Dessert
- Using a plastic spatula, fold the chocolate and cereal together until the cereal is fully coated in chocolate.
HOMEMADE CRUNCH BARS (AWARD WINNING RECIPE!) - THE …
Web May 12, 2020 Peanut Butter Chocolate Chips Maple Syrup Coconut oil The ‘crunch’ factor can come in two folds. The first and most dominant one …
From thebigmansworld.com
Cuisine AmericanTotal Time 3 minsCategory DessertCalories 142 per serving
From thebigmansworld.com
Cuisine AmericanTotal Time 3 minsCategory DessertCalories 142 per serving
- Line an 8 x 8-inch baking dish or deep baking tray of choice with parchment paper and set aside.
- Add crispy rice cereal into a large mixing bowl and set aside. In a microwave safe bowl or stovetop, combine all your other ingredients and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.
- Pour the chocolate/peanut butter mixture over the crispy rice cereal and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour).
ORVILLE’S POWER CRUNCH BARS | READY SET EAT
Web Jun 22, 2018 Directions View photos. Step one. Preheat oven to 190°C. Step two. Spray 38cm x 25cm shallow baking pan with cooking spray. …
From readyseteat.ca
Servings 24Total Time 1 hr 15 minsEstimated Reading Time 40 secs
From readyseteat.ca
Servings 24Total Time 1 hr 15 minsEstimated Reading Time 40 secs
CRUNCH BARS RECIPE | BON APPéTIT
Web Nov 12, 2012 1 1/2 teaspoons vanilla extract 1 1/2 cups all-purpose flour Topping 6 ounces semisweet or bittersweet chocolate or high-quality milk chocolate, finely chopped 1-1 1/2 cups assorted toppings, such...
From bonappetit.com
From bonappetit.com
POWER CRUNCH BARS - HOME TRENDS MAGAZINE
Web Plan ahead and beat your cravings with these power crunch snack bars, made with Orville Redenbacher Smart Pop microwaveable popcorn. The popcorn is 100 per cent whole grain, high in fibre and now made without …
From canadianhometrends.com
From canadianhometrends.com
HOMEMADE LOW CARB CRUNCH PROTEIN BARS (KETO, …
Web May 24, 2018 An easy low carb recipe for homemade no bake crunch protein bars! A crispy, crunchy protein bar filling, covered in a sugar-free chocolate- It only takes 5 minutes! The ultimate healthy snack and post …
From thebigmansworld.com
From thebigmansworld.com
CRUNCHY HOMEMADE ENERGY BARS (RECIPE) - HEATHER …
Web Feb 27, 2020 In one of your bowls, combine rice cereal, oats, protein powder, cinnamon, salt and crushed nuts. I used almonds in this recipe but you can use any nut you like. The nuts can be chopped to any …
From heathermangieri.com
From heathermangieri.com
CHOCOLATE CRUNCH BARS - MARSHA'S BAKING ADDICTION
Web Jun 22, 2019 Line an 8x8-inch square baking pan with foil or parchment paper. Set aside. Add the chocolate to a microwave-safe bowl, and heat in 30 second intervals, stirring after each one, until melted and smooth. …
From marshasbakingaddiction.com
From marshasbakingaddiction.com
HOMEMADE CRUNCH BARS - DINNER, THEN DESSERT
Web Jul 15, 2019 Once the chocolate chips are completely melted, pour it into a large bowl and stir in the rice cereal. Spread the mixture over the parchment papered pan. Sprinkle sea salt over the top and put the whole thing in …
From dinnerthendessert.com
From dinnerthendessert.com
HOMEMADE CRUNCH BARS - EASY DESSERT RECIPES
Web Sep 12, 2022 Line an 8×8-inch baking pan with parchment paper and spray the sides with nonstick butter spray. Set aside. Melt the butter in a large pan set over medium heat, then stir in the chocolate chips until …
From easydessertrecipes.com
From easydessertrecipes.com
32 HEALTHY ENERGY BARS YOU CAN MAKE AT HOME - GREATIST
From greatist.com
Author Tk Brady
- Dark chocolate pistachio Nutella granola bars. Share on Pinterest. Photo: Baker By Nature. Natural beauty of this bar aside, the chocolate and pistachios come together for an awesome salty/sweet combo.
- Homemade granola bars. These bars are loaded with all kinds of good stuff, yet it all comes together in a delicious mix of flavors and textures. Almonds add protein and crunch, cranberries and raisins bring the sweet and chewy, and chocolate chips make it a party.
- Quinoa chia seed granola bars. Seeds aren’t just for the birds, and these not-too-sweet bars prove it. Raw almonds along with chia and flaxseed, make them crunchy and provide some omega-3s.
- Blueberry vanilla Greek yogurt granola bars. Share on Pinterest. Photo: Half Baked Harvest. Breakfast just got so much better. Take everything you love about your favorite Greek yogurt and pack it into this bar for a perfect portable meal.
- Chewy raspberry apple granola bars. For anyone with nut allergies, this recipe is a total win. The oats pack in tons of fiber, raspberries boast a serious zing, and coconut oil adds a subtle tropical note.
3-INGREDIENT HOMEMADE VEGAN CRUNCH BARS RECIPE - DAIRY-FREE!
Web Jul 2, 2023 July 2, 2023 - Brittany Roche Jump to Recipe You can make the best homemade crunch bars with just 3 ingredients, a few simple steps, and 10 minutes of …
From plantpowercouple.com
From plantpowercouple.com
15 HOMEMADE PROTEIN BAR RECIPES THAT ARE ABSOLUTELY DELICIOUS
Web Jan 5, 2023 Food 15 Homemade Protein Bar Recipes That Are Absolutely Delicious Plus, how to customize your snack to your liking. By Carolyn L. Todd January 5, 2023 Monique …
From self.com
From self.com
16 HEALTHY HOMEMADE ENERGY BAR RECIPES | DAILY BURN
Web Feb 2, 2018 Photo and Recipe: Selena / HealthBean. 11. Rise and Shine Bars. Get up and at ‘em with these gluten-free crunch bars. Puffed brown rice cereal provides a lower …
From dailyburn.com
From dailyburn.com
POWER CRUNCH | WAFER PROTEIN BARS WORTH CRAVING
Web Power Crunch Triple Chocolate PRO. Wafer Crisp. Our delicious wafer protein bars contain 4-8 grams of sugar — so you can enjoy light, crispy goodness in every bite without the …
From powercrunch.com
From powercrunch.com
4 INGREDIENT PEANUT BUTTER CRUNCH BARS - BAKE PLAY SMILE
Web Jul 3, 2023 Grease and line a 20cm x 20cm square tin with baking paper and set aside. Melt the chocolate, peanut butter and coconut oil on low heat in a saucepan (or in 30 …
From bakeplaysmile.com
From bakeplaysmile.com
RECIPES ARCHIVES - POWER CRUNCH
Web January 10, 2018 Power Crunch Blueberry Protein Waffles. Who doesn’t enjoy waking up to the joyous smell of waffles being cooked for breakfast in the morning?
From powercrunch.ca
From powercrunch.ca
ORVILLE'S POWER CRUNCH BARS | READY SET EAT
Web Directions Step one. Preheat oven to 375°F. Spray 15x10-inch shallow baking pan with cooking spray. Combine oats, flour, baking soda, cinnamon and salt in medium bowl; set …
From readyseteat.com
From readyseteat.com
HOMEMADE CRUNCH BARS (AWARD WINNING RECIPE!) - PINTEREST
Web Jul 28, 2021 - The BEST homemade crunch bars recipe that taste BETTER than the original! Crispy, crunchy and made with 5 ingredients- Vegan, Gluten-free and dairy-free! …
From pinterest.ca
From pinterest.ca
9 HOMEMADE POWER BAR RECIPES (SLIDESHOW) - THE DAILY MEAL
Web Aug 29, 2013 Morning Maple Bars Recipe. Tina Rupp. Crisp-chewy, scented with maple, and studded with dried fruit and grains, there is so much to love about these bars. Dried …
From thedailymeal.com
From thedailymeal.com
ORIGINAL WAFER PROTEIN BARS | POWER CRUNCH
Web Power Crunch wafer protein bars are packed with layer upon delicious layer of super-protein nutrition and outstanding flavor. Each wafer protein bar contains 10-20g of our …
From powercrunch.com
From powercrunch.com
8 HOMEMADE ENERGY BARS YOU’LL WANT TO MAKE ASAP
You'll also love