Pressure Cooker Mexican Stuffed Peppers Recipes

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PRESSURE-COOKER STUFFED PEPPERS

Here's a good-for-you dinner that's also a meal-in-one classic. Add a salad and, in just moments, call everyone to the table. -Michelle Gurnsey, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Pressure-Cooker Stuffed Peppers image

Steps:

  • Place trivet insert and 1 cup water in a 6-qt. electric pressure cooker., Cut and discard tops from peppers; remove seeds. In a large bowl, mix beans, cheese, salsa, onion, corn, rice, chili powder and cumin; spoon into peppers. Set peppers on trivet., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally. If desired, serve with sour cream.

Nutrition Facts : Calories 333 calories, Fat 10g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 582mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

4 medium sweet red peppers
1 can (15 ounces) black beans, rinsed and drained
1 cup shredded pepper jack cheese
3/4 cup salsa
1 small onion, chopped
1/2 cup frozen corn
1/3 cup uncooked converted long grain rice
1-1/4 teaspoons chili powder
1/2 teaspoon ground cumin
Reduced-fat sour cream, optional

PRESTO MEXICAN PEPPERS

Traditional stuffed peppers get a southwestern twist! The filling also makes a delicious meat loaf that we even like cold as a sandwich with Mexican-blend or cheddar cheese, mayo and salsa." - Traci K Wynne, Denver, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12



Presto Mexican Peppers image

Steps:

  • Place trivet insert and 1 cup water in a 6-qt. electric pressure cooker., Cut and discard tops from peppers; remove seeds. In a small bowl, combine egg, salsa, chips, onion, cilantro, chili pepper, garlic and cumin. Crumble beef over mixture and mix well; spoon into peppers. Set peppers on trivet., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 12 minutes. Let pressure release naturally. Sprinkle peppers with cheese. If desired, serve with sour cream and additional salsa.

Nutrition Facts : Calories 435 calories, Fat 20g fat (8g saturated fat), Cholesterol 136mg cholesterol, Sodium 518mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 5g fiber), Protein 30g protein.

4 medium green, sweet red, orange and/or yellow peppers
1 large egg, beaten
1 cup salsa
1-1/2 cups crushed tortilla chips
1 medium onion, chopped
1/2 cup minced fresh cilantro
1 red chili pepper, seeded and finely chopped
3 garlic cloves, minced
2 teaspoons ground cumin
1 pound lean ground beef (90% lean)
1/2 cup shredded Mexican cheese blend
Sour cream and additional salsa, optional

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