INSTANT POT® VEGAN SPAGHETTI SQUASH WITH PESTO
A quick and easy vegan main dish made in just minutes in your Instant Pot®. This recipe is so versatile that it works for any gluten-free, dairy-free, Whole30® or paleo diet.
Provided by Fioa
Categories Main Dish Recipes Pasta Pesto Pasta Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Combine spaghetti squash, vegetable broth, rosemary, and 1/2 teaspoon salt in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Remove spaghetti squash and cool until easily handled, 5 to 10 minutes. Scrape insides of squash into spaghetti strands with a fork.
- Combine basil leaves, olive oil, pine nuts, nutritional yeast, garlic, 1/2 teaspoon salt, and pepper in the bowl of a food processor; pulse until smooth. Serve on top of spaghetti squash.
Nutrition Facts : Calories 499.5 calories, Carbohydrate 28.4 g, Fat 42.7 g, Fiber 2.1 g, Protein 7.2 g, SaturatedFat 6 g, Sodium 757.8 mg, Sugar 1.1 g
ITALIAN CHICKEN PESTO WITH SPAGHETTI SQUASH
This is a great new paleo version of your favorite Italian recipe with spaghetti squash. I like to sprinkle a bit of Parmigiano-Reggiano cheese over mine.
Provided by tclark23
Categories World Cuisine Recipes European Italian
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Sprinkle squash with Italian seasoning and place upside-down on a rimmed baking tray. Add about 1 inch of water.
- Bake in the preheated oven until tender, 35 to 40 minutes. Remove from the oven and let cool for 10 minutes; strands of squash should easily pull away when scraped with a fork.
- Heat a large skillet or wok over medium heat. Cook and stir sausage, uncovered, in the hot skillet until mostly browned and crumbly, about 10 minutes. Stir in broccoli and bell pepper. Reduce heat to low and add squash strands. Sprinkle basil, rosemary, and Italian seasoning, on top and drizzle with olive oil. Stir in 2 big spoonfuls of pesto, adding more to taste, followed by sun-dried tomatoes. Let simmer over low heat for 2 to 5 minutes. Serve.
Nutrition Facts : Calories 460.3 calories, Carbohydrate 42 g, Cholesterol 37.2 mg, Fat 26 g, Fiber 7.9 g, Protein 22.4 g, SaturatedFat 7.7 g, Sodium 1825.1 mg, Sugar 19.6 g
More about "pressure cooker spaghetti squash with pesto recipes"
INSTANT POT SPAGHETTI SQUASH | PRESSURE COOKING TODAY™
From pressurecookingtoday.com
EASY SPAGHETTI SQUASH RECIPE WITH PESTO – A COUPLE COOKS
From acouplecooks.com
HOW TO COOK SPAGHETTI SQUASH IN AN INSTANT POT - KITCHN
From thekitchn.com
INSTANT POT® VEGAN SPAGHETTI SQUASH WITH PESTO RECIPE
From safevegan.com
INSTANT POT SPAGHETTI SQUASH WITH GARLIC AND HERBS
From bowlofdelicious.com
TEASE SPAGHETTI RIGHT OUT OF THAT SQUASH - WITH PRESSURE!
From hippressurecooking.com
INSTANT POT SPAGHETTI SQUASH (PRESSURE COOKER RECIPE) - THE …
From thekitchengirl.com
PRESSURE COOKER SPAGHETTI SQUASH WITH PESTO RECIPES
From tfrecipes.com
HEALTHY PESTO CHICKEN SPAGHETTI SQUASH - ABRA'S KITCHEN
From abraskitchen.com
HOW TO COOK SPAGHETTI SQUASH IN A PRESSURE COOKER
From missvickie.com
PRESSURE COOKER SPAGHETTI SQUASH WITH PESTO RECIPES
From recipegoulash.cc
PRESSURE COOKER SPAGHETTI SQUASH WITH PESTO BEST RECIPES
From amazingcookingguide.com
HOW TO COOK INSTANT POT SPAGHETTI SQUASH IN JUST 7 MINUTES
From bhg.com
HOW TO COOK SPAGHETTI SQUASH AS A LOW-CARB PASTA ALTERNATIVE
From bhg.com
PRESSURE COOKER SPAGHETTI SQUASH WITH PESTO FOOD
From topnaturalrecipes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #vegetables #american #easy #vegetarian #pressure-cooker #stove-top #dietary #low-sodium #comfort-food #low-carb #inexpensive #low-in-something #squash #taste-mood #equipment
You'll also love