Protein Crepes Recipes
PROTEIN CREPES
I've tried a lot of protein pancake recipes from the internet but they usually turn out very bulky and dry for me, so I started playing in the kitchen. These are thin and moist but not *too* eggy. They can be eaten alone but are a little on the bland side with nothing on them; I usually top them with fruit, cottage cheese, a little bit of sliced almonds - whatever you want really.
Provided by silvertied like spi
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray a small skillet with cooking spray and set to low-medium heat.
- Blend all ingredients together.
- Pour batter into pan just enough to reach to edges of skillet.
- Allow to cook until edges start to pull up slightly, 1-2 minutes- if the skillet is too hot or it does not cook long enough, the whites will run when you try to flip the crepe.
- Flip the crepe; you will only need to heat the other side for a few seconds.
- This recipe usually makes about 4 crepes.
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