Protein Packed Spinach Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN PROTEIN SMOOTHIE

This minty green smoothie is packed with protein from spinach, soy milk, and almonds.

Provided by Yoly

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 6



Green Protein Smoothie image

Steps:

  • Combine soy milk, spinach, protein powder, mint leaves, almonds, and ice in a blender cup; blend until smooth.

Nutrition Facts : Calories 282 calories, Carbohydrate 13.6 g, Cholesterol 12.5 mg, Fat 6.5 g, Fiber 2 g, Protein 43.6 g, SaturatedFat 1.7 g, Sodium 297.5 mg, Sugar 6.5 g

½ cup soy milk
½ cup fresh spinach
1 scoop vanilla protein powder
⅛ cup fresh mint leaves
1 tablespoon almonds
5 cubes ice, or more to taste

More about "protein packed spinach smoothie recipes"

50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES
Web Jul 30, 2021 Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to …
From bodybuilding.com
50-best-protein-shake-and-smoothie image


15+ HIGH-PROTEIN SMOOTHIE RECIPES | EATINGWELL
Web Jul 19, 2021 Anti-Inflammatory Cherry-Spinach Smoothie. View Recipe. This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir …
From eatingwell.com
15-high-protein-smoothie-recipes-eatingwell image


25 BEST SPINACH SMOOTHIE RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (4)
Published Oct 11, 2022
Category Beverages, Recipe Roundup
  • Vegan Chocolate Smoothie Bowl. Smoothie bowls have all the feel of a hearty breakfast, but the simplicity of a smoothie. With a chocolate and banana flavor combination, it’s sure to be a delicious treat.
  • Strawberry Spinach Smoothie. Who doesn’t love sweet strawberries in the morning? Add in your spinach for one healthy breakfast! This recipe has a 4:1 ratio of spinach to berries, so it comes out extra green.
  • Spinach & Cherry Smoothie. The best part of spinach in smoothies is that it’s so easily hidden behind any fruit. This recipe features sweet cherries and bananas for a healthy drink to go!
  • Almond Cherry Smoothie. If you’ve ever dreamed of cherry pie in a cup, look no further! The ingredient list may look long, but in reality, this recipe is quite simple.
  • Glowing Skin Smoothie. While this might not literally make your skin glow, it certainly can’t hurt! This smoothie is the bomb. Pineapple, mango, banana, spinach, and avocado are all in this delicious concoction.
  • Keto Green Smoothie with Collagen Protein Powder. I remember looking at green drinks when I was younger and being turned off. Now, I see a creamy green smoothie and can’t wait to give it a taste!
  • Banana Mango Spinach Smoothie with Ginger. Keep your belly feeling great with this refreshing ginger smoothie. Fresh ginger root is a great addition to any fruit smoothie, but banana mango is a great place to start.
  • Ginger Smoothie With Spinach. If you’re looking for a fresh and invigorating smoothie, look no further! Freshly squeezed lemon, fresh ginger, and turmeric make for a divine flavor combo.
  • Fruity Green Ginger Smoothie. Ginger has a long history of uses in alternative medicine. This fruity ginger smoothie has such a phenomenal balance of flavor and nutrition.
  • Green Smoothie (Kale and Spinach) All the greens in one big gulp! This smoothie will have you sipping away on your daily dose of veggies in no time.


RIDICULOUSLY GOOD PROTEIN SMOOTHIE (WITH A SPINACH BOOST)
Web Jun 05, 2019 All you need is 1 large ripe banana that’s been sliced and frozen, ½ a small ripe avocado chopped into pieces, 1 scoop of vanilla whey protein powder (it can be …
From blenderbalance.com
Estimated Reading Time 4 mins


HIGH PROTEIN SPINACH SMOOTHIE FOR AFTER WORKOUT RECOVERY
Web Jul 03, 2019 You’ll be adding two cups of fresh spinach (you can also just use ½ cup of frozen spinach), ½ of a frozen banana, and one cup of frozen mango chunks. The …
From blenderbalance.com
Estimated Reading Time 4 mins


12 REFRESHING SMOOTHIE RECIPES TO BOOST YOUR FRUIT AND VEGGIE …
Web Nov 27, 2021 Protein-Packed Smoothie:View Recipe ... Blend frozen fruit, yogurt, orange juice, and (surprise!) baby spinach for a sweet smoothie recipe. This is a green …
From msn.com


PROTEIN PACKED SPINACH SMOOTHIE | RECIPE | SPINACH SMOOTHIE, …
Web Jan 2, 2017 - Spinach pairs with pineapple, peaches, mango, strawberries, coconut, and a little tofu to create this tropically delicious protein-packed smoothie.
From pinterest.com


ARE PROTEIN SMOOTHIES GOOD FOR WEIGHT LOSS
Web Nov 07, 2022 This Purple Passion Green Smoothie recipe is a spinach smoothie recipe thats full of antioxidants thanks to the strawberries and blueberries. The flavors all blend …
From smoothieproclub.com


5-MINUTE SPINACH PEAR SMOOTHIE - THE NATURAL NURTURER
Web Nov 26, 2022 Puree until smooth and no chunks of spinach remain. Add pear, banana, cinnamon, ice and any optional add-ins you are using to the blender. Blend again. Check …
From thenaturalnurturer.com


VANILLA GREEN PROTEIN SMOOTHIE - HEALTHY SEASONAL RECIPES
Web Mar 24, 2015 Combine all ingredients in blender. Purée and pulse on high to combine for 10 to 15 seconds until all ingredients are roughly chopped. Purée continuously on high …
From healthyseasonalrecipes.com


PROTEIN PACKED SPINACH SMOOTHIE - EASY COOK FIND
Web Ingredients. 2 cups fresh spinach leaves; ½ cup frozen strawberries; ½ cup frozen pineapple chunks; ½ cup frozen mango chunks; ½ cup frozen peach slices
From easycookfind.com


GREEN PROTEIN SMOOTHIE - EATING BIRD FOOD
Web Aug 05, 2022 5 from 7 votes. This green protein smoothie is packed with spinach, banana and vanilla protein powder and makes for the perfect healthy breakfast or post …
From eatingbirdfood.com


SPINACH AND FRUIT SMOOTHIE WEIGHT LOSS - SMOOTHIEPROCLUB.COM
Web Nov 06, 2022 Tips For Making The Best Banana Spinach Smoothie. Pineapple Spinach Smoothie (Weight Loss Green Smoothie Recipe) Get a high-powered blender. The …
From smoothieproclub.com


PROTEIN PACKED SPINACH SMOOTHIE RECIPE | COOKTHISMEAL.COM
Web The best Protein Packed Spinach Smoothie! (377.1 kcal, 84.8 carbs) Ingredients: 2 cups fresh spinach leaves · 2 bananas, cut into chunks · 1 ounce firm tofu · 2 tablespoons …
From cookthismeal.com


PROTEIN PACKED SPINACH SMOOTHIE - ADVOCARETEXASBOWL
Web Fibre packed/ protein packed breakfast smoothie idea to lose weight.. #breakfastideas #shortvedio (Read More) 6 Protein Smoothies For Weight Loss - Quick & Easy …
From dorris.live


20 HEALTHY SUPERFOOD SMOOTHIES TO START YOUR DAY OFF RIGHT
Web Nov 23, 2022 2. Avocado + Green Apple Smoothie. If you’re looking for super shiny and healthy hair, add this smoothie to your routine. Avocado, green apples, bananas, and …
From insanelygoodrecipes.com


29 HEALTHY HIGH-PROTEIN, HIGH-FIBER SMOOTHIE AND SHAKE RECIPES
Web Nov 07, 2022 1 tbsp chopped walnuts. 1 small cooked, peeled beet (or raw beet, scrubbed and chopped) Nutrition per shake: 233 calories, 25 g protein, 20 g carbs, 2 g fiber, 6 g …
From menshealth.com


PROTEIN PACKED APPLE AND SPINACH SMOOTHIE - DAD WITH A PAN
Web Mar 29, 2016 Instructions. Add your egg whites. Add Apple, peanut butter and avocado. Add about 1-2 cups of spinach, more or less, just a good amount! Blend for about 1 …
From dadwithapan.com


PROTEIN SPINACH SMOOTHIE RECIPES - EASY RECIPES
Web All Healthy Spinach Smoothie Recipes Pineapple Green Smoothie 14 Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy …
From recipegoulash.cc


PROTEIN JAM-PACKED SPINACH AND AVOCADO SMOOTHIE
Web Ingredients. 1 tbsp raw almond butter. 1 tbsp hemp seeds. 1 cup organic spinach. ½ avocado, pitted and peeled. ½ cup peaches. Coconut water to fill line.
From allnutribulletrecipes.com


20+ LOW-CARB, HIGH-PROTEIN WINTER RECIPES | EATINGWELL
Web Nov 27, 2022 Feta cheese, roasted peppers, spinach and more flavors common to regions around the Mediterranean inspired this quick and easy stuffed chicken breast recipe. …
From eatingwell.com


PROTEIN SMOOTHIE RECIPE SHARE THE SPICE
Web Sep 01, 2022 For Freezing: Add all the ingredients except the peanut butter and milk in reusable zip bags and place it in the freezer. Freeze the peanut butter in a silicone ice …
From sharethespice.com


20 HIGH-FIBER, HIGH-PROTEIN BREAKFASTS IN 10 MINUTES
Web Nov 23, 2022 Spinach & Egg Scramble with Raspberries. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed …
From yahoo.com


10 BEST SPINACH PROTEIN SMOOTHIE RECIPES | YUMMLY
Web Nov 17, 2022 spinach, fats, greek yogurt, vanilla protein, cashews, mandarin orange and 3 more Berry Matcha Protein Smoothie Clean and Delicious whey, frozen mixed …
From yummly.com


Related Search