Pumpkin Chorizo Bow Ties Recipes

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PUMPKIN-CHORIZO BOW TIES

Chicken sausage is such a convenient way to add flavor to healthy dishes. If your family doesn't like spicy food, skip the red pepper flakes and use a mild-flavored sausage. The pumpkin really stands out that way. -Sharon Ricci, Mendon, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Pumpkin-Chorizo Bow Ties image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add sausage; cook and stir for 4-6 minutes or until browned. Stir in half-and-half, pumpkin, cheese blend, garlic powder and pepper flakes; heat through., Drain pasta. Add to sausage mixture; toss to coat. Sprinkle with cilantro.

Nutrition Facts : Calories 506 calories, Fat 15g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 732mg sodium, Carbohydrate 60g carbohydrate (11g sugars, Fiber 6g fiber), Protein 32g protein.

3 cups uncooked multigrain bow tie pasta
1 teaspoon canola oil
1 package (12 ounces) fully cooked chorizo chicken sausage links or other spicy chicken sausage, cut into 1/4-inch slices
1 cup fat-free half-and-half
1 cup canned pumpkin
1/2 cup shredded Mexican cheese blend
1/8 teaspoon garlic powder
1/8 teaspoon crushed red pepper flakes
1 tablespoon minced fresh cilantro

SPICY PUMPKIN STEW WITH CHORIZO

Canned pumpkin makes this colorful, seasonal soup with chorizo a snap. Very good made a few days in advance of serving for flavors to develop! This recipe is very adaptable to individual tastes. Add more or less spices as desired.

Provided by Kathy Markman

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 6

Number Of Ingredients 12



Spicy Pumpkin Stew with Chorizo image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir chorizo in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set aside.
  • Melt butter in a Dutch oven over medium heat. Add apples, onion, celery, and garlic; saute until aromatic and slightly tender, about 5 minutes. Add pumpkin, chicken broth, cinnamon, nutmeg, salt, and pepper. Mix gently to blend.
  • Stir browned sausage into soup and simmer over low heat for 30 minutes. Serve with a swirl of heavy cream on top.

Nutrition Facts : Calories 477.2 calories, Carbohydrate 16.8 g, Cholesterol 91.9 mg, Fat 37 g, Fiber 3.8 g, Protein 20 g, SaturatedFat 15.8 g, Sodium 1459.2 mg, Sugar 8.4 g

1 pound ground chorizo sausage
2 tablespoons butter
2 Braeburn apples - peeled, cored, and diced
1 medium sweet onion, diced
1 stalk celery, sliced
2 cloves garlic, minced, or more to taste
1 (15 ounce) can pumpkin puree
1 (14.5 ounce) can chicken broth
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
salt and ground black pepper to taste
¼ cup heavy cream, or to taste

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