Qabali Palau Recipes

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AFGHANI KABLI PULAO

This is a delicious kabli pulao made in a pressure cooker. The rice gets infused with flavor and has the perfect texture. This is a must-try! You can also prepare this on your stove top.

Provided by chanty475

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h39m

Yield 6

Number Of Ingredients 19



Afghani Kabli Pulao image

Steps:

  • Soak the rice in cool water for 5 minutes. Rinse until water runs clear.
  • Place 4 cardamom pods on a cutting board and lightly crush using the flat side of a knife; transfer to a pressure cooker. Add halved onion, garlic head, 4 cloves, 1 teaspoon black pepper, 1 teaspoon cumin seed, salt, sugar, cinnamon stick, paprika, and coriander seeds. Pour in water to cover.
  • Seal pressure cooker lid and turn heat to high. Cook until pressure cooker whistles once, about 5 minutes. Reduce heat to medium. Wait for 2 more whistles, about 20 minutes. Remove from heat and allow pressure to release naturally, about 10 minutes.
  • Strain broth into a bowl. Clean out the pressure cooker and heat it over medium heat. Add oil and chopped onion; cook and stir until softened and browned, about 7 to 10 minutes. Add carrots; cook until soft, about 3 minutes more. Add raisins, almonds, and strained rice. Add remaining 1 teaspoon black pepper, remaining 1 teaspoon cumin seed, and remaining clove.
  • Crush remaining cardamom seed to a powder and add to the pressure cooker. Mix to combine; pour in enough broth to cover the rice.
  • Increase heat to high and seal the pressure cooker. Cook until the first whistle, 5 to 7 minutes. Reduce heat to medium. Cook for 5 minutes and remove from heat. Let rest for 7 minutes; release the pressure naturally, about 10 minutes. Transfer cooked rice to a serving dish immediately to prevent overcooking.

Nutrition Facts : Calories 378.3 calories, Carbohydrate 70.7 g, Fat 8.2 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 0.8 g, Sodium 401.5 mg, Sugar 10.1 g

2 cups sella basmati rice
5 cardamom pods, divided
1 onion, peeled and halved
1 whole head garlic, loose skins removed
5 whole cloves, divided
2 teaspoons ground black pepper, divided
2 teaspoons cumin seed, divided
1 teaspoon salt
1 teaspoon white sugar
1 cinnamon stick
1 teaspoon paprika
1 teaspoon coriander seeds
3 ½ cups water
1 tablespoon canola oil
1 onion, chopped
1 cup carrots, chopped into matchstick pieces
3 cloves garlic
½ cup raisins
½ cup slivered almonds

QABILI PILAU

This recipe is from http://international-grub.blogspot.com/2009/09/afganistan-qabili-pilau.html Wikipedia says that Qabili Pilau is the national dish of Afganistan

Provided by loranne_bronze22

Categories     One Dish Meal

Time 2h5m

Yield 1 Recipe, 4 serving(s)

Number Of Ingredients 13



Qabili Pilau image

Steps:

  • Brown 1 medium diced onion in oil. Fry until the onion is fairly dark. Add 1 lb lamb cut into 1"-2" cubes and brown lightly.
  • Add 2 cups of water, 1 teaspoons Salt and 1 to 1 ½ tsp each (cinnamon, ground cumin and ground cardamom) Cover and simmer until meat is tender, about an hour.
  • Remove meat from the juice and set juice aside. Cut 3 carrots into match stick size pieces. Sauté carrots and 1 tsp sugar in about 1/4 cup of oil. Cook until they are lightly browned. Remove from oil Add 1 cup of raisins (I prefer golden sultanas) to the oil and cook until they swell up.
  • Boil the meat juice and add 2 cups basmati (very long grained) rice, 1 ½ tsp salt and enough boiling water to come 2 inches over the rice. Cook until the water is absorbed and the rice is tender, but not mushy.
  • Mix the meat, carrots, raisins and rice together. Place in a large oven-proof casserole, cover and bake at 300 degrees for about a half hour--or up to an hour. To serve--place on platter, making sure the carrots and raisins show on top.

1 medium onion, diced
1 lb basmati rice
1/2 cup vegetable oil
1 1/2 lbs lamb or 1 chicken
1 cup water
2 large carrots
1 cup seedless raisin
2 teaspoons char masala or 2 teaspoons cumin
1/4 teaspoon saffron (optional)
2 1/2 pints water
salt and pepper
1 -1 1/2 teaspoon cinnamon
1 -1 1/2 teaspoon cardamom

QABALI PALAU

This is the national dish of Afghanistan. In this version, stewed chicken is covered with a savory fried rice and garnished with carrots, raisins, and almonds. From justfoodnow.com.

Provided by threeovens

Categories     Low Cholesterol

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 16



Qabali Palau image

Steps:

  • Preheat oven to 475 degrees F; rinse rice well, to remove much of the starch, and set aside to drain.
  • Add 2 tablespoons oil to a large saucepan and saute onions over medium heat, stirring frequently to prevent burning, about 5 to 7 minutes.
  • Add chicken to the pot, season with salt and pepper, increase heat to medium high, and brown on all sides, about 6 minutes.
  • Add 1/2 cup of the stock, stir until it all but evaporates, then add another 1/2 cup, bring to a boil, cover, and simmer until sauce becomes dark brown, 10 minutes.
  • Meanwhile, in another saucepan simmer carrot sticks until they turn darker orange, 10 minutes; drain off the liquid, toss with a tablespoon of oil, the raisins, almonds, and sugar for 3 to 4 minutes, then pack in an aluminum foil pouch.
  • Remove the chicken to a plate; stir in cumin, cardamom, and pepper and cook 5 minutes.
  • In a Dutch oven, bring water to a boil; add rice and boil until almost al dente, then strain and return to the Dutch oven.
  • Add the seasoned broth (from the cooked chicken), then nestle the chicken on top of the rice, and the sealed packet of carrots.
  • Cover and bake for 15 minutes; turn oven down to 350 degrees F and bake another 20 minutes.
  • Remove from oven and place chicken on a serving platter; cover with the rice, then open the carrot packet and sprinkle contents over top.

Nutrition Facts : Calories 641.7, Fat 21.5, SaturatedFat 3.4, Cholesterol 89.2, Sodium 217.9, Carbohydrate 79.8, Fiber 5.3, Sugar 17.7, Protein 33.5

1 1/2 cups basmati rice
3 tablespoons olive oil, divided
1 onion, finely diced
1 lb skinless chicken drumsticks or 1 lb skinless chicken thigh
1 cup chicken stock
1 carrot, peeled and cut into matchsticks
1/2 cup raisins
1/3 cup slivered almonds
1 tablespoon sugar
salt
fresh ground black pepper
1 teaspoon ground cumin
1 teaspoon ground cardamom
7 cups water
salt
fresh ground black pepper

KABULI PALAU

Afghani dish that took some time to make but was well worth it. The combination of cumin and cardamom was new and wonderful and the addition of carrots and raisins made the meal tasty and unique.

Provided by Michelle Kasper

Categories     One Dish Meal

Time 3h20m

Yield 6-8 serving(s)

Number Of Ingredients 11



Kabuli Palau image

Steps:

  • Place chicken pieces, onions, salt and hot water in a 5-pt saucepan.
  • Cover and simmer for about 2 hours.
  • The chicken should be tender, yet firm.
  • Remove and cool chicken, reserving stock.
  • Remove meat from bones; use only large pieces for this dish.
  • Cook rice in boiling salted water or cook in a rice cooker.
  • When done cover until ready for use.
  • To make stock sauce: Brown onions in hot butter and remove from heat.
  • Add cardamom and cumin; mash with onion to form a paste.
  • Add about 1 pt of the chicken stock; simmer for 5 minutes and taste for seasoning.
  • Combine cooked rice, stock sauce and chicken; place in a buttered casserole; place carrots on top of mixture and sprinkle with raisins.
  • Cover and cook for about 35 to 45 minutes in a very moderate oven (325°F).
  • Add more stock or water if dish becomes too dry.
  • When done, mix carrots and raisins lightly with chicken and rice.
  • Stock not used in the main dish can be served as a soup course.

Nutrition Facts : Calories 642.5, Fat 30.4, SaturatedFat 9.3, Cholesterol 143.1, Sodium 2501.3, Carbohydrate 52.6, Fiber 3.4, Sugar 12.3, Protein 38.7

4 lbs chicken, cut up
2 large onions, sliced
2 tablespoons salt
3 pints hot water
1/2 lb long grain rice
2 medium onions, thinly sliced
1 tablespoon butter
1 tablespoon ground cardamom
1 tablespoon ground cumin
3 carrots, cooked and sliced
1/2 cup raisins

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