Quick And Easy Chili Diabetic Friendly Recipes
QUICK AND EASY CHILI - DIABETIC FRIENDLY
Make and share this Quick and Easy Chili - Diabetic Friendly recipe from Food.com.
Provided by Fauve
Categories Beans
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Crumble ground beef in microwave-safe casserole.
- Add onion; microwave, covered, on high for 15 minutes.
- Drain; break meat into pieces.
- Combine all ingredients in slow cooker.
- Cook on Low for 4 to 5 hours.
- Garnish with sour cream, chopped green onions, grated cheese, or sliced ripe olives, if your diet allows.
Nutrition Facts : Calories 406, Fat 12.7, SaturatedFat 4.7, Cholesterol 51.4, Sodium 362.1, Carbohydrate 46.7, Fiber 14.7, Sugar 6, Protein 28.2
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