ROASTED EDAMAME
Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).
Provided by Jill
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
- Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.
Nutrition Facts : Calories 98.5 calories, Carbohydrate 6.3 g, Fat 5.5 g, Fiber 2.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 728.5 mg
EASY QUINOA AND EDAMAME SALAD
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!
Provided by Plant Based Life
Categories Salad Grains Quinoa Salad Recipes
Time 1h15m
Yield 5
Number Of Ingredients 17
Steps:
- Combine olive oil, vinegar, maple syrup, sesame oil, liquid amino, lemon juice, garlic, red pepper flakes, salt, and pepper in a mason jar. Seal the lid and shake dressing until fully blended.
- Place cooked quinoa, edamame, bell pepper, cucumber, carrot, green onion, cranberries in a large mixing bowl. Add 1/2 cup of the dressing and mix until well combined; save any remaining dressing for another use. Place in the refrigerator until chilled, at least 1 hour.
- Garnished with slivered almonds to serve.
Nutrition Facts : Calories 326.9 calories, Carbohydrate 32.3 g, Fat 19.6 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 2.3 g, Sodium 92.2 mg, Sugar 12 g
QUICK EDAMAME SALAD
Nice fresh salad for summer that's a little different from the norm. The seasonings can be adjusted to taste, these are just rough guesses since I usually just add till it tastes good.
Provided by Allison
Categories Salad Beans Black Bean Salad Recipes
Time 10m
Yield 16
Number Of Ingredients 12
Steps:
- Mix edamame, corn, peas, black beans, and red onion in a large bowl.
- Stir olive oil, vinegar, salt, parsley, black pepper, basil, and garlic powder into edamame mixture.
- Chill in refrigerator at least 30 minutes before serving.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 16.7 g, Fat 5.7 g, Fiber 4.5 g, Protein 7.2 g, SaturatedFat 0.8 g, Sodium 185.5 mg, Sugar 2.6 g
More about "quick and easy edamame salad recipes"
11 EASY EDAMAME RECIPES - PEAS AND CRAYONS BLOG
From peasandcrayons.com
EASY TUNA EDAMAME SALAD {GLUTEN-FREE, DAIRY-FREE, …
From jessicalevinson.com
GREEN EDAMAME SALAD - STEPHANIE KAY NUTRITION
From kaynutrition.com
BEET AND EDAMAME SALAD - A SIMPLE, QUICK AND …
From supermomnocape.com
10 EASY EDAMAME RECIPES YOU NEED TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jun 22, 2022Category Recipe Roundup
- Spicy Garlic Edamame Appetizer. Spicy garlic edamame is the perfect appetizer for your next party. This dish is easy to make and only requires a few ingredients.
- Edamame with Soy and Sesame Sauce. This delicious Asian-inspired recipe is perfect for a quick and easy snack during busy mornings. Once it’s cooked, you’ll fry the edamame in a savory soy sauce and garlic mix before tossing it in crunchy sesame seeds.
- Edamame Hummus. This edamame hummus recipe is so good, you’ll want to eat it by the spoonful! It’s creamy, flavorful, and perfect for dipping. It’s also a fantastic alternative to traditional chickpea-based hummus and is packed with protein and fiber.
- Cucumber Edamame Salad with Ginger-soy Vinaigrette. This light and healthy salad is perfect for hot summer days. The cucumbers and edamame are crisp and refreshing, while the ginger-soy vinaigrette adds a delicious zesty flavor.
- Crispy Parmesan Garlic Edamame. This salad is the perfect snack for any time of the day! It’s crispy, salty, and loaded with garlicky goodness. Just throw all of the ingredients into a bowl and mix them up.
- Edamame Quinoa Salad. Edamame quinoa salad is a delicious and healthy option for a meal or side dish. Made with cooked quinoa, edamame beans, olive oil, and lemon juice, it can be served cold or warm.
- 15 Minute Cauliflower Fried Rice. This recipe is the perfect solution for busy weeknights. Made with just a handful of ingredients, it comes together in a snap and is packed with flavor.
- Summer Corn & Edamame Succotash Salad. The combination of sweet corn, fresh herbs, and crunchy vegetables is irresistible in this recipe. Between the edamame, tomatoes, and red onions, it’s colorful and tasty.
- Asian Broccoli Salad with Peanut Sauce. Asian cuisine is known for its bold flavors and use of healthy ingredients. And this salad is no exception. You’ll start with fresh broccoli, edamame, green onions, and sesame seeds.
- Edamame Avocado Dip. If you’re looking for show-stopping party food, you just found it. This edamame avocado dip is creamy, flavorful, easy to make, super healthy, and guaranteed to please a crowd.
EASY EDAMAME SALAD - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
Category Dinner, LunchCalories 435 per serving
EASY EDAMAME SALAD RECIPE WITH SPICY PEANUT DRESSING - GRATEFUL …
From gratefulgrazer.com
Ratings 90Calories 451 per servingCategory Dinner, Lunch, Salad, Side Dish
EASY EDAMAME SALAD - CRAVING CALIFORNIA
From cravingcalifornia.com
5/5 (3)Category Salad, Side DishCuisine AsianCalories 177 per serving
EDAMAME SHISO SALAD WITH YUZU VINAIGRETTE RECIPE - EASY RECIPES
From recipegoulash.cc
QUICK AND EASY HOLIDAY RECIPES - MSN.COM
From msn.com
10 BEST EDAMAME BEAN SALAD RECIPES | YUMMLY
From yummly.com
ONE-POT POTATO AND EDAMAME SALAD RECIPE - EASY RECIPES
From recipegoulash.cc
HEALTHY SALAD RECIPE: TRY THIS HEALTHY AND CRUNCHY THAI PEANUT …
From healthshots.com
FOR A HEALTHY RECIPE THAT’S QUICK AND EASY, TRY THIS TASTY …
From blog.silverandfit.com
QUICK AND EASY EDAMAME SALAD TASTY RECIPES
From recipes4bestrecipes.blogspot.com
10 BEST EDAMAME SALAD DRESSINGS RECIPES | YUMMLY
From yummly.com
TOP 48 EDAMAME BEANS RECIPE SALAD RECIPES
From hercules.dixiesewing.com
EASY EDAMAME SALAD | LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
EDAMAME SALAD RECIPE (EASY!) - HAPPY HEALTHY MAMA
From happyhealthymama.com
15 MEDITERRANEAN EDAMAME SALAD - SELECTED RECIPES
From selectedrecipe.com
12 EDAMAME RECIPES TO HELP YOU EAT MORE PLANT PROTEIN
From livestrong.com
You'll also love