Quick Easy Coconut Brown Lentils Vegan Recipes
ONE-PAN COCONUT DHAL
Rustle up a versatile coconut dhal. It's the most comforting vegan meal, all made in one pan, and it can also be used as a base to make other curries.
Provided by Barney Desmazery
Categories Dinner
Time 55m
Number Of Ingredients 14
Steps:
- Rinse the lentils until the water runs clear, then drain. Heat the oil in a large, shallow pan and cook the onions over a low heat for 10 mins until starting to brown, adding more oil if the pan looks dry. Add the garlic and ginger, and cook for another 30 seconds. Scatter in the curry leaves, if using, and all the spices and cook for a few minutes more, then stir in the tomato purée and cook for a minute longer.
- Stir in the lentils, ensuring they're well coated in the spices, then pour over the coconut milk and 850ml water. Bring to the boil, stirring occasionally, then simmer for about 30 mins until the lentils are soft and soupy. Scoop out the whole chilli and discard, then season generously with salt. The dhal can now be left to cool, then frozen in portions, or as one batch in a large plastic container. Defrost completely before reheating in a pan over a low heat, adding more water to loosen if needed.
- Serve with a sprinkling of the coriander, sliced ginger and chilli, and drizzle with a bit more oil.
Nutrition Facts : Calories 531 calories, Fat 24 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 8 grams sugar, Fiber 10 grams fiber, Protein 22 grams protein, Sodium 0.1 milligram of sodium
More about "quick easy coconut brown lentils vegan recipes"
COCONUT LENTIL CURRY RECIPE (GLUTEN-FREE) - YUP, IT'S VEGAN
Web May 14, 2019 Stir in the coconut milk. Bring the mixture to a boil, then reduce the heat to medium-low. Add the cooked lentils (if …
From yupitsvegan.com
5/5 (5)Calories 367 per servingCategory Curry, Dinner, Stew
From yupitsvegan.com
5/5 (5)Calories 367 per servingCategory Curry, Dinner, Stew
- Add the lentils to a saucepan and add 3 cups of water with a pinch of salt. Bring to a boil, then reduce to a steady simmer and partially cover. Cook for about 20-25 minutes (shorter if using red lentils), stirring occasionally, until completely tender. Add extra water if they begin to dry out. Drain excess water after cooking.
- Meanwhile, in a large pan, heat the oil over medium-high heat. Add the onion with a pinch of salt. Cook, stirring frequently, until the onion is softened, 4-5 minutes. Add the cumin seeds and coriander seeds (if using) and stir well. Cook for another 60 seconds.
- Reduce the heat to medium. Add the garlic and ginger; stir and cook for 60 seconds or until fragrant. Stir in the garam masala, turmeric, black pepper, cayenne pepper, and salt. Cook for 30-45 seconds more to toast the spices.
- Add the tomatoes to the pan and stir well. Continue to cook, stirring occasionally, for about 3-5 minutes or until the tomatoes are starting to break down and dry up a little bit. Stir in the coconut milk. Bring the mixture to a boil, then reduce the heat to medium-low.
INDIAN COCONUT LENTIL CURRY (QUICK & EASY VEGAN RECIPE!)
Web Mar 24, 2020 Stir in the tomatoes and coconut milk. Increase heat to high and bring to a boil. Add the lentils. Reduce heat to low, cover, and …
From everydayeasyeats.com
5/5 (2)Category MainCuisine IndianCalories 411 per serving
From everydayeasyeats.com
5/5 (2)Category MainCuisine IndianCalories 411 per serving
- In a large saucepan, heat the oil over medium heat. Add the onion and sauté for 4 minutes until softened.
- Add the lentils. Reduce heat to low, cover, and simmer for about 10 minutes. Season with salt and pepper to taste.
QUICK COCONUT LENTIL CURRY – A COUPLE COOKS
Web Jan 8, 2019 Place the lentils in a saucepan with 6 cups warm water. Bring to a low boil, then boil for about 20 minutes until tender (taste to assess doneness). Drain, then add a few pinches of salt. Meanwhile, wash the …
From acouplecooks.com
From acouplecooks.com
COCONUT LENTIL CURRY - GATHERING DREAMS
Web Mar 2, 2023 Instructions. Heat the coconut oil in a large pan over medium-high heat. Add the chopped shallots, crushed garlic, grated ginger, and cumin seeds and toast for a couple of minutes until brown. Then add the …
From gatheringdreams.com
From gatheringdreams.com
32 EASY VEGAN LENTIL RECIPES - MINIMALIST BAKER
Web An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. Make …
From minimalistbaker.com
From minimalistbaker.com
10 BEST BROWN LENTILS VEGAN RECIPES | YUMMLY
Web Apr 25, 2023 One-Pot Lentils with Brown Rice, Squash, Chard, and Caramelized Onions FRIDGE TWO TABLE all spice, garlic cloves, chard, salt, butternut squash, onion and 12 more MUSHROOM BROWN RICE …
From yummly.com
From yummly.com
INDIAN COCONUT LENTIL CURRY | FEASTING AT HOME
Web Jan 11, 2019 Set Instant Pot to the Saute function, heat the oil and saute the onion, until fragrant, about 3 minutes. Add the garlic, ginger and carrots, saute 3 more minutes, stirring. Add all the spices, salt and tomato paste, …
From feastingathome.com
From feastingathome.com
40 EASY LENTIL RECIPES - VEGAN HEAVEN
Web Jul 15, 2018 chilis and stews with lentils. tacos with lentils. lentil patties and fritters. lentil burgers. shepherd’s pie filled with lentils. dal. vegan meatballs made of lentils. creamy curries with lentils. and some …
From veganheaven.org
From veganheaven.org
EASY VEGAN BROWN LENTIL STEW | HEARTFUL TABLE
Web Nov 1, 2021 Enjoy this quick and easy vegan brown lentil stew, which is packed with protein and is a perfect hearty meal on a cooler day. Ingredients ¼ cup olive oil 1 onion, diced 3 cloves garlic, finely chopped …
From heartfultable.com
From heartfultable.com
EASY 20-MINUTE ONE POT LENTILS - AHEAD OF THYME
Web Nov 22, 2022 Stir the lentils into the pot along with the remaining 2 cups boiling water, cumin, Italian seasoning, salt, and pepper. Turn the heat up to high and bring to a boil. Then, turn to low and simmer covered for 15 …
From aheadofthyme.com
From aheadofthyme.com
31 BEST VEGAN LENTIL RECIPES - RUNNING ON REAL FOOD
Web Mar 30, 2020 This simple, healthy vegan lentil pasta sauce is easy to make and pairs well with pasta or zucchini noodles. Get the Recipe 30 Minute Baked Lentil Falafel These baked lentil falafels are ready in just …
From runningonrealfood.com
From runningonrealfood.com
29 BEST INSTANT POT INDIAN VEGETARIAN RECIPES - PIPING POT CURRY
Web May 10, 2023 Dum Aloo goes well with hot butter naan, roti or paratha. It can be easily made in a pressure cooker. 3. Paneer Buter Masala from Piping Pot Curry. Paneer …
From pipingpotcurry.com
From pipingpotcurry.com
60+ VEGAN LENTIL RECIPES - THE STINGY VEGAN
Web Sep 26, 2022 Place the rinsed lentils and water in a pot. Bring the pot to a boil, reduce the heat and simmer until the lentils are tender but not falling apart. Red and yellow lentils …
From thestingyvegan.com
From thestingyvegan.com
30 VEGAN LENTIL RECIPES (EASY AND TASTY DISHES)
Web Sep 1, 2022 10. 1-Pot Vegan “Barbacoa”. If you’re a fan of Mexican food, you’ll love this vegan barbacoa recipe! The meaty texture of lentils makes this dish taste like …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
29 MAKE-AHEAD SALADS TO PACK FOR LUNCH OR BRING TO THE PARTY
Web May 8, 2023 Winter Salad Hummus Bowls. Every element here (the hummus, the jammy eggs, the kale and brussels sprouts slaw, and the Seedy Power Sprinkle) can be made …
From epicurious.com
From epicurious.com
VEGAN LENTIL CURRY - SIMPLE VEGAN BLOG
Web May 20, 2014 Add the tomato sauce, coconut milk and spices and cook for about 5 minutes. Stir occasionally. Add cooked lentils, stir and cook for at least 15 or 20 …
From simpleveganblog.com
From simpleveganblog.com
2-INGREDIENT VEGAN COCONUT FRENCH TOAST RECIPE | WELL+GOOD
Web May 8, 2023 1. Melt the ice cream ahead of time or in a microwave-safe bowl. Then, place the batter in a shallow bowl. 2. Dunk the bread in the ice cream mixture, soaking both …
From wellandgood.com
From wellandgood.com
QUICK EASY COCONUT BROWN LENTILS VEGAN RECIPES
Web Add the lentils to a saucepan and add 3 cups of water with a pinch of salt. Bring to a boil, then reduce to a steady simmer and partially cover.
From therecipeshack.com
From therecipeshack.com
20+ VEGAN LENTIL RECIPES (EASY & HEALTHY!) - THE GARDEN GRAZER
Web Lentils have a mild, earthy flavor which lends well to a wide variety of dishes. Browse these simple recipes made with red lentils, green & brown lentils, and black lentils for …
From thegardengrazer.com
From thegardengrazer.com
CREAMY COCONUT LENTIL CURRY - THE ENDLESS MEAL®
Web Jul 10, 2016 1 tablespoon coconut oil 1 tablespoon each: cumin seeds and coriander seeds 1 head garlic, chopped (10-12 cloves) 28 ounce can of crushed tomatoes 2 …
From theendlessmeal.com
From theendlessmeal.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com
From nytimes.com
10 EASY LENTIL RECIPES - EATINGWELL
Web Apr 23, 2020 Vegetarian lentils and vegan coconut milk make this soup creamy and pack in plenty of plant-based protein and a hearty amount of fiber. To keep it vegan, opt …
From eatingwell.com
From eatingwell.com
COCONUT RECIPES
Web Browse over 1,790 recipes using fresh or shredded coconut complete with ratings, reviews and serving tips. Looking for coconut milk, oil or flour recipes?
From allrecipes.com
From allrecipes.com
24 VEGETARIAN LENTIL RECIPES (THAT ARE TOTALLY NOT BORING!)
Web Sep 5, 2019 Coconut Lentils with Caramelized Onions Total Time 1 hour 40 minutes Yield 6-8 servings Red lentils and caramelized onions in a sweet coconut sauce. A …
From happyveggiekitchen.com
From happyveggiekitchen.com
You'll also love
