Quick N Easy Italian Chicken Pasta For Two Recipes

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SIMPLE ITALIAN CHICKEN

Feel free to do what I did when I first came upon this recipe...play with the herb ingredients until they suit your family's taste.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Simple Italian Chicken image

Steps:

  • In a shallow bowl, combine Parmesan cheese, oregano, parsley, garlic salt and pepper. Dip chicken breasts in melted butter, then coat with Parmesan mixture. Place in a greased 9-in. square baking dish. Drizzle with any remaining butter. Bake, uncovered, at 425° for 15-20 minutes or until the chicken juices run clear. Serve with brussels sprouts if desired.

Nutrition Facts :

1/2 cup grated Parmesan cheese
2 tablespoons dried oregano
1 tablespoon minced fresh parsley
1/2 teaspoon garlic salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves
3 tablespoons butter, softened
Hot cooked brussels sprouts, optional

ITALIAN CHICKEN AND PENNE

This easy stir-fry combines the pasta with green pepper, mushrooms and tomatoes in an Italian-style sauce. I made up this recipe one evening, and it was a big hit with my family. -Janeen Longfellow, Wolcottville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Italian Chicken and Penne image

Steps:

  • Cook pasta according to package directions; drain. In a nonstick wok, stir-fry the chicken, pepper, onion and garlic in oil until chicken is no longer pink. Add the pasta, mushrooms, tomatoes, sauce and seasoning; heat through. Remove from heat. Sprinkle with cheese; let stand until melted.

Nutrition Facts : Calories 291 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 214mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

8 ounces uncooked penne pasta
1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 small green pepper, julienned
1/2 cup chopped onion
1 garlic clove, minced
1 tablespoon olive oil
1 cup sliced fresh mushrooms
1 cup halved cherry or grape tomatoes
1 can (8 ounces) pizza sauce
1/2 teaspoon Italian seasoning
1/3 cup shredded part-skim mozzarella cheese

QUICK 'N' EASY ITALIAN CHICKEN & PASTA FOR TWO

Quick and easy dinner for two? We've got it right here-a tasty chicken and pasta dish with Italian veggies and a sprinkle of Parmesan.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 2 servings, about 2-1/2 cups each

Number Of Ingredients 10



Quick 'n' Easy Italian Chicken & Pasta for Two image

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat 2 Tbsp. dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 1 min. Add broth and vegetables; stir. Bring to boil; cover. Simmer on low heat 5 min.
  • Drain pasta. Add to chicken mixture along with the remaining dressing and Italian seasoning; mix lightly. Simmer 2 to 3 min. or until heated through, stirring occasionally. Sprinkle with cheese.

Nutrition Facts : Calories 500, Fat 6 g, SaturatedFat 2.5 g, TransFat 0.5 g, Cholesterol 75 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 41 g

1-1/2 cups whole wheat penne pasta, uncooked
1/4 cup KRAFT Lite House Italian Dressing, divided
1/2 lb. boneless skinless chicken breasts, cut into strips
1/2 cup fat-free reduced-sodium chicken broth
1 cup small broccoli florets
1 small red pepper, cut into strips
1 cup sliced fresh mushrooms
1/2 cup thin carrot slices
1/2 tsp. dried Italian seasoning
2 Tbsp. KRAFT Grated Parmesan Cheese

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