Quinoa And Apple Salad With Curry Dressing Recipes
APPLE QUINOA SALAD WITH CURRY DRESSING
Make and share this Apple Quinoa Salad With Curry Dressing recipe from Food.com.
Provided by dicentra
Categories Grains
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Toast almonds until fragrant in a 375º F oven for about seven minutes.
- Rinse quinoa thoroughly in a fine sieve and drain. Bring 2 cups of water to a boil in a medium saucepan.
- Add quinoa, return to boil, stir, cover and reduce heat. Simmer until quinoa is tender but still chewy, about 15 minutes. Fluff quinoa with a fork and let cool.
- For the dressing, whisk together honey, shallot, curry powder, salt and lemon juice in a large bowl.
- Season with pepper. Whisking constantly, add olive oil in a slow, steady stream and whisk until emulsified. Add quinoa, currants, apple and nuts and toss well.
QUINOA AND APPLE SALAD WITH CURRY DRESSING
Steps:
- Preheat the oven to 375°F. Spread the almonds on a rimmed baking sheet; toast in the oven until lightly toasted and fragrant, about 7 minutes. Let cool; coarsely chop the nuts.
- Rinse the quinoa thoroughly in a fine sieve; drain. Bring 2 cups water to a boil in a medium saucepan. Add the quinoa; return to a boil. Stir the quinoa, cover, and reduce heat. Simmer until the quinoa is tender but still chewy, about 15 minutes. Fluff the quinoa with a fork; let cool.
- Whisk together the honey, shallot, curry powder, salt, and lemon juice in a large bowl. Season with pepper. Whisking constantly, pour in the oil in a slow, steady stream; whisk until the dressing is emulsified. Add the quinoa, currants, apple, mint, and nuts; toss well. Garnish with mint.
- Fit to eat recipe
- (Per serving)
- Calories: 304
- Fat: 14g
- Cholesterol: 0mg
- Carbohydrate: 38g
- Sodium: 154mg
- Protein: 8g
- Fiber: 5g
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