CHICKEN QUINOA BOWL
Provided by Ree Drummond : Food Network
Categories main-dish
Time 50m
Yield 2 servings
Number Of Ingredients 19
Steps:
- Cook the red quinoa according to the package instructions. Stir in the lime zest and juice, a pinch of cilantro and a pinch of salt. Cover and let sit for 5 minutes.
- Meanwhile, preheat a grill for cooking at medium heat.
- Drizzle the chicken breasts with the olive oil and sprinkle all over with the taco seasoning and a pinch of salt. Grill until cooked through, about 5 minutes per side. Set aside to rest.
- Build the bowls by splitting the quinoa between two bowls. Slice the chicken breasts and place around the edges of the bowls. Continuing around the outside of each bowl, add the Roasted Corn Salsa and sliced avocado. Crumble the queso fresco on top and add a dollop of sour cream. Garnish with the remaining cilantro, lime wedges and a drizzle of hot sauce.
- Toss the corn, cherry tomatoes, onion and pimientos in a bowl. Add the lime juice, cilantro and salt. Toss and set aside.
CHICKEN AND VEGGIE QUINOA BOWLS
Healthy and enjoyable meal for the whole family! These bowls are super easy to make in advance or last minute! Gluten-free and can be made vegetarian if you remove the chicken and use vegetable broth. Depending on how much quinoa or veggies you like, this recipe can serve anywhere from 3 to 6 people.
Provided by sam johnson
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Season with salt and pepper.
- While quinoa cooks, heat olive oil in a pan over low heat until gleaming. Add bell pepper and onion and saute for 1 to 2 minutes. Turn heat to medium-high, add zucchinis and garlic, and saute until they are starting to soften and the onion is transparent, 5 to 7 minutes. Add broccoli and saute until bright green. Season veggies with salt and pepper. Stir in tomatoes and quickly saute until they start to crinkle and soften, about 5 minutes. Add chicken to warm through, about 5 minutes more.
- Separate the quinoa into 6 bowls and top with desired amount of veggies. Top with goat cheese, avocado, and lemon juice.
Nutrition Facts : Calories 521.9 calories, Carbohydrate 31 g, Cholesterol 89.2 mg, Fat 29.9 g, Fiber 7 g, Protein 34.1 g, SaturatedFat 9.8 g, Sodium 615.9 mg, Sugar 3.7 g
CHICKEN QUINOA BOWL
A simple, healthy dinner for two.
Provided by Jenny
Categories Cooking for Two
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Mix quinoa, chicken, tomatoes, cucumber, feta cheese, avocado, olive oil, lemon juice, and pepper in a bowl.
- Portion into two bowls and serve.
Nutrition Facts : Calories 618.9 calories, Carbohydrate 66.8 g, Cholesterol 70.6 mg, Fat 21 g, Fiber 11.7 g, Protein 42.1 g, SaturatedFat 4.4 g, Sodium 489.9 mg, Sugar 0.9 g
More about "quinoa bowl with chicken and avocado cream recipes"
CHICKEN, AVOCADO & QUINOA BOWLS WITH HERB DRESSING
Web Aug 1, 2019 Directions Step 1 To prepare chicken: Preheat oven to 425 degrees F. Place chicken on a baking sheet. Sprinkle with 1/2 teaspoon …
From eatingwell.com
5/5 (3)Total Time 30 minsCategory Healthy Grain Bowl RecipesCalories 753 per serving
From eatingwell.com
5/5 (3)Total Time 30 minsCategory Healthy Grain Bowl RecipesCalories 753 per serving
- To prepare chicken: Preheat oven to 425 degrees F. Place chicken on a baking sheet. Sprinkle with 1/2 teaspoon ground pepper and 1/4 teaspoon salt. Roast the chicken until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 14 to 16 minutes. Slice 4 thighs. (Reserve 1 thigh for another use.)
- Meanwhile, prepare quinoa: Combine broth, 1 tablespoon oil and 1/4 teaspoon salt in a large saucepan. Bring to a simmer over high heat. Stir in quinoa and return to a simmer. Reduce heat and simmer until the quinoa has absorbed all the liquid and the grains have burst, 15 to 20 minutes. Remove from heat, cover and let stand for 5 minutes. (Reserve 2 cups for another use.)
- To prepare dressing: Combine vinegar, water, sugar, mustard, garlic, basil, oregano, salt and pepper in a blender. Puree until smooth. With the motor running, slowly add oil and puree until creamy. (Transfer 1 3/4 cups to a large mason jar and refrigerate for up to 1 week.)
- To assemble bowls: Divide 3 cups quinoa among 4 large shallow bowls. Top with the chicken, chickpeas, avocado, radishes and sprouts (or shoots); sprinkle with seeds (or nuts). Drizzle with 3/4 cup dressing.
QUINOA BOWL WITH CHICKEN AND AVOCADO CREAM RECIPE
Web Quinoa Bowl with Chicken and Avocado Cream Recipe | Food Network UK This mouth-watering recipe is ready in just 45 minutes and the ingredients detailed below can serve up to 4 people.
From foodnetwork.co.uk
From foodnetwork.co.uk
MEDITERRANEAN CHICKEN QUINOA BOWL RECIPE
Web Jan 9, 2020 Keyword quinoa bowl Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 3 Calories 481kcal Ingredients For the Chicken: 1 6- ounce skinless, boneless chicken breast ¼ cup + 2 …
From foodiecrush.com
From foodiecrush.com
THE ULTIMATE QUINOA-AVOCADO BOWL - PUREWOW
Web May 4, 2017 In a large bowl, toss the olive oil and kale together. Season with salt and pepper. 2. Arrange the kale in an even layer on the baking sheet and roast until very crisp, 15 to 17 minutes. 3. While the kale …
From purewow.com
From purewow.com
CHICKEN QUINOA BOWL - THE HARVEST KITCHEN
Web Nov 21, 2022 1 pound skinless and boneless chicken breasts, sliced thin 4 tablespoons extra-virgin olive oil, divided 3 tablespoons butter (or vegan butter), divided 5-6 large garlic cloves, peeled, smashed and minced 1/2 …
From theharvestkitchen.com
From theharvestkitchen.com
CHICKEN QUINOA BOWL RECIPE - VALENTINA'S CORNER
Web Aug 17, 2022 Sear chicken 2 minutes per side. Turn heat down to low, close the lid of the skillet and cook another 5-6 minutes, until chicken is tender and fully cooked. Remove from heat and cover to keep warm. In …
From valentinascorner.com
From valentinascorner.com
GRILLED CHICKEN AND QUINOA BURRITO BOWLS WITH AVOCADO …
Web Cook the quinoa. Preheat grill. Season and grill the chicken. Let rest 5 minutes before cutting. Make avocado salsa while the chicken is resting. Divide quinoa among 5 serving bowls. Top with chicken, corn, black …
From cookingclassy.com
From cookingclassy.com
QUINOA BOWLS WITH AVOCADO AND EGG RECIPE | COOKING …
Web Step 2. Combine quinoa, tomatoes, beans, cilantro, and 1/8 teaspoon salt; toss gently to combine. Divide mixture evenly between 2 bowls. Step 3. Heat a medium nonstick skillet over medium. Add remaining 1/2 …
From cookinglight.com
From cookinglight.com
17 HIGH-FIBER WHOLE GRAIN RECIPES YOU'LL WANT TO MAKE FOREVER
Web To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
From msn.com
From msn.com
MUSHROOM SAUCE FOR CHICKEN (EASY 20-MINUTE RECIPE)
Web 1 day ago Add the butter to the now empty skillet. Once melted, add the mushrooms, season with Italian seasoning, and allow them to brown for about 6-8 minutes. Once …
From platingsandpairings.com
From platingsandpairings.com
BEST ONE-PAN CHICKEN AND QUINOA RECIPE - DELISH
Web Mar 23, 2022 2 lb. (about 6) boneless, skinless chicken thighs. 1 tsp.. chili powder. Kosher salt. Freshly ground black pepper. 1 tbsp.. extra-virgin olive oil. 1. small yellow onion, …
From delish.com
From delish.com
26 DASH DIET RECIPES TO JAZZ UP YOUR DAY - DRIZZLE ME SKINNY!
Web Apr 4, 2023 This three-ingredient recipe is a quick and easy breakfast. It’s healthy and more fun than a bowl of oatmeal! All you need are bananas, oats, and an egg. Mix them …
From drizzlemeskinny.com
From drizzlemeskinny.com
17 ASPARAGUS RECIPES YOU DIDN'T THINK OF BEFORE
Web Apr 5, 2023 17 Slides. Asparagus is an underutilized vegetable that makes a great addition to any spring dish. You can roast it, air fry it, bake it or shred it and eat it raw in a salad. …
From redbookmag.com
From redbookmag.com
CHICKEN & QUINOA BURRITO BOWLS WITH SPICY GREEN SAUCE
Web Cover and simmer until the quinoa is cooked. Up to this point, the entire recipe can be made ahead. Come dinnertime, preheat the grill. Place the chicken on the grill and cook, …
From onceuponachef.com
From onceuponachef.com
CREAMY CHICKEN BAKE - LAUGHING SPATULA
Web Mar 31, 2023 Instructions. Preheat oven to 400 °F. Spray a 9 x 13 baking dish with nonstick spray. Place the bonelss chicken breasts in the pan. Season chicken with …
From laughingspatula.com
From laughingspatula.com
ALDI WHOLE & SIMPLE SOUTHWESTERN STYLE CHICKEN QUINOA BOWL …
Web Quinoa and brown rice are the foundation of this microwave meal. The bowl is studded with hearty bite-sized pieces of chicken breasts and tender sweet potatoes. Black beans, …
From thekitchn.com
From thekitchn.com
CHICKEN QUINOA BOWL WITH CILANTRO AVOCADO DRESSING
Web Apr 19, 2022 Cook the Quinoa This sweet and savory chicken quinoa bowl combines fresh, vibrant, and bright ingredients like mango, avocado, quinoa, chicken, kale, and …
From ifoodreal.com
From ifoodreal.com
15+ HIGH-FIBER, HIGH-PROTEIN MEDITERRANEAN DIET RECIPES
Web Mar 30, 2023 Photo: Jacob Fox. Packed with protein and fiber, these Mediterranean Diet recipes are satisfying and delicious options you'll want to make again and again. Each of …
From eatingwell.com
From eatingwell.com
SALAD SHENANIGANS: 21 PLAYFUL RECIPES TO TICKLE YOUR TASTE BUDS
Web 25 Healthy Chicken Tenderloin Recipes Easy grilled chicken tenders, simply marinated and grilled in the pan or on a grill. Perfect for serving as they are, sliced on a salad or in …
From msn.com
From msn.com
QUINOA BOWL WITH CHICKEN AND AVOCADO CREAM - FOOD …
Web Dec 30, 2021 Make the avocado cream: While the quinoa cooks, process or blend the avocado, sour cream, Parmesan, lime juice, 1 tablespoon water, cayenne and 3/4 …
From foodnetwork.ca
From foodnetwork.ca
25+ BEST CHICKPEA RECIPES - THE SIMPLE VEGANISTA
Web Toss them with some garlic, olive oil, and veggies for a simple, satisfying meal. Batch cooking: Cook a big batch of chickpeas and freeze them in individual portions. This way, …
From simple-veganista.com
From simple-veganista.com
QUINOA BOWL WITH CHICKEN AND AVOCADO CREAM | PUNCHFORK
Web 2 cups shredded rotisserie chicken meat (from about 1/2 chicken; about 3/4 pound); 1 cup fresh cilantro leaves and tender stems, finely chopped, plus 4 sprigs for garnish; 2 …
From punchfork.com
From punchfork.com
LESLIE VALLECILLO | FITNESS + HEALTH ON INSTAGRAM: "MEAL PREP …
Web 6,428 Likes, 98 Comments - Leslie Vallecillo | Fitness + Health (@lesss.getfit) on Instagram: "MEAL PREP DETAILS - CLICK HERE ‼️ SAVE these recipes for later! *All products …
From instagram.com
From instagram.com
You'll also love