QUINOA SALAD
Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. It's nicknamed the "wonder grain" because it cooks more quickly than rice, is virtually foolproof, and is lighter and more nutritious than other grains.
Provided by Food Network
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Bring the water to a boil in a large saucepan. Add the quinoa, stir once, and return to a boil. Cook uncovered, over medium heat for 12 minutes. Strain and rinse well with cold water, shaking the sieve well to remove all moisture.
- When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil, vinegar, lemon juice, salt, and pepper and toss well. Spoon onto endive spears, top with avocado, and serve.
Nutrition Facts : Calories 319, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 467 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Protein 7 grams, Sugar 4 grams
QUINOA SALAD WITH GRILLED HALLOUMI
Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 9
Steps:
- Heat 1 tbsp of the oil in a medium saucepan. Cook the onion and pepper for a few mins, then add the quinoa and cook for a further 3 mins. Add the stock, cover and turn the heat down to a simmer. Cook for 15 mins or until soft, then stir through half the parsley. Heat the grill.
- Meanwhile, mix the lemon zest and juice with the remaining parsley and oil, and a large pinch of sugar and salt. Grill the halloumi until both sides are golden and crisp. Serve the salad with the grilled halloumi and the dressing poured over everything.
Nutrition Facts : Calories 603 calories, Fat 37 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 3.1 milligram of sodium
QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE
This recipe is perfect for a summery side dish, packed lunch, potluck, or even an after-school snack. A great make-ahead dish as well, this salad will hold, tightly covered, in the refrigerator for up to 3 days.
Provided by Gay Lea Foods Co-operative®
Categories Gay Lea Foods Co-operative®
Time 30m
Yield 6
Number Of Ingredients 16
Steps:
- Preheat grill to medium-high. Slice zucchini lengthwise into strips. Core and quarter peppers. Toss zucchini and peppers with the melted Spreadables and half the balsamic vinegar. Place on the grill. Cook, turning as needed, for 7 to 10 minutes or until well-marked and tender. Cool to room temperature and chop into bite-sized pieces.
- Toss chopped vegetables with cooked quinoa, onion, basil and parsley. Stir cottage cheese with lemon zest, lemon juice, garlic, salt, pepper, and remaining balsamic vinegar. Stir quinoa mixture with cottage cheese dressing until well combined. Sprinkle pine nuts over the salad (if using).
Nutrition Facts : Calories 226.1 calories, Carbohydrate 28.7 g, Cholesterol 8.8 mg, Fat 7.7 g, Fiber 4.3 g, Protein 11.7 g, SaturatedFat 1.9 g, Sodium 421.3 mg, Sugar 5 g
More about "quinoa salad with grilled vegetables and cottage cheese recipes"
PARTY SALAD WITH GRILLED VEGETABLES AND QUINOA
From twokooksinthekitchen.com
MEDITERRANEAN QUINOA SALAD WITH ROASTED SUMMER …
From cookieandkate.com
GRILLED VEGETABLE SALAD FOR SUMMER - SIMPLY QUINOA
From simplyquinoa.com
MEDITERRANEAN SALAD RECIPE WITH QUINOA AND GRILLED …
From fromachefskitchen.com
4.8/5 (4)Total Time 1 hrCategory Side Dishes-SaladsPublished Jun 14, 2022
MEDITERRANEAN QUINOA SALAD RECIPE (WITH VEGETABLES
From thekitchn.com
Author Sheela PrakashEstimated Reading Time 4 mins
17 BEST QUINOA SALAD RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE
From gaylea.com
2.5/5 (9)Category Lunch
QUINOA WITH GRILLED VEGETABLES AND TOFU | RICARDO
From ricardocuisine.com
QUINOA AND COTTAGE CHEESE SALAD RECIPE - TIMES FOOD
From recipes.timesofindia.com
QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE
From easycookfind.com
RECIPE : QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE ...
From books4cook.com
GRILLED VEGETABLE QUINOA SALAD | CANADIAN LIVING
From canadianliving.com
QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE | RECIPE ...
From pinterest.ca
QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE
From pinterest.ca
QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE
From gaylea.com
QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE RECIPE
From cookthismeal.com
QUINOA SALAD RECIPES
From allrecipes.com
QUINOA SALAD WITH GRILLED VEGETABLES AND COTTAGE CHEESE RECIPES ...
From alicerecipes.com
GRILLED VEGETABLE PANZANELLA SALAD WITH BASIL VINAIGRETTE.
From howsweeteats.com
10 'SWADISHT' INDIAN LUNCH RECIPES FOR 'FATAFAT' WEIGHT LOSS
From mensxp.com
QUINOA SALAD WITH GRILLED VEGETABLES AND FETA - WILLIAMS SONOMA
From williams-sonoma.com
You'll also love