Red Cabbage Beetroot Apple Salad Recipes

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RUBY RED BEET & APPLE SALAD

Because I grow beets I eat them a lot. This is among my favorite recipes. One heads-up: The beets usually turn the apples pinkish-red (maybe your fingers, too). - Kathy Rairigh, Milford, Indiana

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings.

Number Of Ingredients 12



Ruby Red Beet & Apple Salad image

Steps:

  • Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 30-60 minutes or until tender. Remove from the water; cool., Peel beets and cut into 1/2-in. cubes. In a large bowl, combine the apples, kale, cabbage, carrots, onion and beets., In a small bowl, whisk the remaining ingredients. Pour over salad; toss to coat. Refrigerate, covered, for at least 4 hours or until chilled, stirring occasionally.

Nutrition Facts : Calories 127 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

2-1/2 pounds fresh beets (about 8 medium)
2 medium apples, peeled and chopped
1 cup chopped fresh kale
1 cup chopped red cabbage
1 cup shredded carrots
1/2 cup chopped onion
1/2 cup cider vinegar
1/3 cup olive oil
2 tablespoons honey
1 teaspoon salt
3/4 teaspoon curry powder
1/8 teaspoon each ground ginger, garlic powder and pepper

CABBAGE AND BEET SLAW

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 0



Cabbage and Beet Slaw image

Steps:

  • Toss 1/2 thinly sliced small red onion with 3 tablespoons red wine vinegar; set aside 10 minutes. Stir in 2 tablespoons olive oil and 1 teaspoon each grainy mustard and honey. Grate 2 carrots and 1 beet on the large holes of a box grater; add to the dressing along with 1/2 thinly sliced small red cabbage and 1/2 cup parsley; season with salt and pepper. Let stand 20 minutes.

RED CABBAGE SALAD WITH APPLES

This easy red cabbage salad is full of vitamins. The salad should sit for at least 1 hour to develop its full flavor before eating.

Provided by Marianne

Categories     Salad     Vegetable Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6



Red Cabbage Salad with Apples image

Steps:

  • Combine red cabbage and salt in a bowl and knead with your hands for a few minutes until cabbage is soft. Mix in apples.
  • Whisk white balsamic vinegar and honey together in a cup. Whisk in oil. Drizzle over salad, mix well, and set aside for at least 1 hour for flavors to combine.

Nutrition Facts : Calories 165.4 calories, Carbohydrate 27.1 g, Fat 7.1 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 612.7 mg, Sugar 20.9 g

½ medium head red cabbage, shredded
1 teaspoon salt
2 red apples, thinly sliced
2 tablespoons white balsamic vinegar
2 tablespoons liquid honey
2 tablespoons rapeseed oil

RED CABBAGE WITH BEETROOT

Add some colour and vitamins to your plate with this aromatic cabbage dish. Perfect with boiled Christmas ham

Provided by Good Food team

Categories     Buffet, Dinner, Side dish

Time 1h30m

Number Of Ingredients 10



Red cabbage with beetroot image

Steps:

  • 1 Mix the sugar with 1 tsp salt and plenty of black pepper. In a large, heavy-bottomed pan, layer up a handful of the cabbage, onions, apples and beetroot with the spices and sprinkle with some of the sugar, repeating with the layers until all the ingredients are used up.
  • Mix the wine, vinegar and stock cube, pour over the cabbage and dot the butter on top. Tightly cover the pan and bring to the boil over a medium heat. When you can hear it boiling, turn down the heat to low and simmer for 30 mins. Stir well - the mixture will have reduced and softened - then cover and simmer for 15-30 mins more depending on how soft you like it.

Nutrition Facts : Calories 161 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 26 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 1.31 milligram of sodium

85g golden caster sugar
1 ¼kg red cabbage , quartered, cored and thinly sliced
2 large onions , halved and thinly sliced
2 eating apples , such as Cox's, peeled quartered, cored and very thickly sliced
4 raw beetroot , peeled and cut into wedges
2 cinnamon sticks , snapped in half
3 star anise
300ml red wine
1 vegetable stock cube, crumbled
25g butter

APPLE BEET & RED CABBAGE SALAD

This is a Swedish recipe often served at Christmas time. This is very popular throughout Scandinavia Colorful & Tasty

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 5



Apple Beet & Red Cabbage Salad image

Steps:

  • Combine Apples, Beets & Cabbage.
  • Sprinkle with the Lemon Juice and sugar.
  • Toss & serve well chilled.

Nutrition Facts : Calories 90.3, Fat 0.2, Sodium 163.2, Carbohydrate 23.2, Fiber 4.2, Sugar 9.4, Protein 1.3

2 large apples, cored,peel on,chopped (Granny Smith is good or other green apple)
1 1/2 cups pickled beets, finely chopped
4 cups red cabbage, finely shredded
3 tablespoons fresh lemon juice
1/8 teaspoon sugar

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