Red Currant Peach Smoothie Recipes

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PEACH SMOOTHIE

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4



Peach Smoothie image

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

MORNING COMMUTE PEACH SMOOTHIE

A naturally sweet and tart smoothie to take on your way to work! Stays thick and creamy and won't separate from sitting out. Makes one big smoothie, or two smaller ones to share.

Provided by BerrySweet

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5



Morning Commute Peach Smoothie image

Steps:

  • Puree all ingredients in blender.

Nutrition Facts : Calories 661.7, Fat 4.3, SaturatedFat 2.1, Cholesterol 12.2, Sodium 179.7, Carbohydrate 147.5, Fiber 11, Sugar 133.7, Protein 16.3

1 cup frozen peaches
1/2 cup frozen raspberries
1 cup low-fat vanilla yogurt
1 tablespoon raw honey
1 tablespoon wheat germ

RED CURRANT & PEACH SMOOTHIE

This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet vs tart.

Provided by Baby Kato

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Red Currant & Peach Smoothie image

Steps:

  • Put all ingredients into the blender and process until silky and smooth.
  • Pour into glasses and garnish with a peach wedge, find a quiet corner and enjoy.

Nutrition Facts : Calories 53.9, Fat 0.3, Sodium 1.9, Carbohydrate 13.2, Fiber 2.7, Sugar 10.3, Protein 1.3

4 peaches, sweet, ripe, chopped
1 cup fresh red currant, red, fresh
1 cup cold water, ice cold
4 ice cubes
2 -3 tablespoons honey, liquid (optional)
4 slices peaches, wedges garnish

PEACH SMOOTHIES

Nothing could be sweeter than starting the day off with this refreshing beverage. But I enjoy the smoothies so much, I make them throughout the day.-Dana Tittle, Forest City, Alaska

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5



Peach Smoothies image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 143 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 60mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

2 cups milk
2 cups frozen unsweetened sliced peaches
1/4 cup orange juice concentrate
2 tablespoons sugar
5 ice cubes

PEACH & REDCURRANT SOUR CREAM RING

This easy cake is perfect for afternoon tea with friends

Provided by Sara Buenfeld

Categories     Treat

Time 55m

Yield Cuts into 6 slices

Number Of Ingredients 11



Peach & redcurrant sour cream ring image

Steps:

  • Heat oven to 190C/fan 170C/gas 5 and butter a non-stick 23cm ring tin. Arrange the peaches, cut side up, in the base if the tin, then randomly spoon in the peach conserve and scatter over the redcurrants.
  • To make the cake, beat together the flour, baking powder, butter, sugar, eggs, vanilla and milk until well mixed, then stir in the sour cream. Spoon the mixture into the cake tin, then level the surface.
  • Bake for 35-40 mins until the cake is well risen, golden, and springs back when lightly pressed. Cool for a few mins, then carefully turn out onto a plate. You can serve warm with cream as a dessert or cold as a cake.

Nutrition Facts : Calories 605 calories, Fat 32 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 46 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.2 milligram of sodium

3 ripe peaches , skinned, halved and stoned
5 tbsp peach conserve
100g fresh redcurrants
250g self-raising flour
1 tsp baking powder
175g butter , softened
175g golden caster sugar
2 eggs , beaten
1 tsp vanilla extract
4 tbsp milk
170ml pot soured cream

RED CURRANT & PEACH SMOOTHIE

This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet VS tart

Provided by Baby Kato

Categories     Smoothies

Time 10m

Number Of Ingredients 6



Red Currant & Peach Smoothie image

Steps:

  • 1. Put all ingredients into the blender and process until silky and smooth.
  • 2. Pour into glasses and garnish with a peach wedge, find a quiet corner and enjoy.

4 peaches, sweet, ripe, chopped
1 c fresh red currant
1 c cold water, ice cold
4 ice cubes
2- 3 Tbsp honey, liquid (optional)
4 peaches, wedges garnish

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