Red Curry Cauliflower Recipes

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RED CURRY CAULIFLOWER

For those of you who think that cauliflower is bland maybe this will change your mind. Found it in a gem of a little cookbook called "Canadian Garden Cookbook". The recipe calls for homemade red curry paste but commercial works fine.

Provided by waynejohn1234

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Red Curry Cauliflower image

Steps:

  • Heat oil in large saucepan over medium heat.
  • Add onion and cook, stirring, until light golden.
  • Add curry paste and cook, stirring, another couple of minutes.
  • Add coconut milk and bring to a boil.
  • Add cauliflower and return to a boil.
  • Reduce heat to medium low, cover and simmer until cauliflower is tender, about 15 minutes.
  • Stir in green onions.
  • Transfer to serving dish and sprinkle with cilantro and peanuts.
  • Serve with jasmine rice (or whatever rice you choose).

Nutrition Facts : Calories 513.9, Fat 25.4, SaturatedFat 17.1, Sodium 105, Carbohydrate 69.3, Fiber 5.8, Sugar 58.6, Protein 8

1 tablespoon grapeseed oil
1/2 medium onion, cut into 1/2 inch chunks
1/3 cup red curry paste (or to taste)
14 ounces coconut milk
1 large head cauliflower, cut into florets
1/2 cup thinly sliced green onion
1/4 cup fresh cilantro, chopped
1/4 cup chopped peanuts

CAULIFLOWER & POTATO CURRY

Add some spice to your midweek meal with this one-pan vegetarian main course

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 15



Cauliflower & potato curry image

Steps:

  • Heat the oil in a saucepan. Cook the onion for 10 mins until soft, then add the ginger, garlic, turmeric, cumin and curry powder. Cook for 1 min more. Stir in the tomatoes and sugar. Add the cauliflower, potatoes and split chilli, seasoning to taste. Cover with a lid and gently cook for a good 30 mins, stirring occasionally, until the vegetables are tender - add a drop of water if you need to, but it is meant to be a dry curry.
  • When the vegetables are cooked, remove the chilli, if you like, stir in a squeeze of lemon juice and scatter with coriander. Serve with your choice of Indian bread and a dollop of yogurt.

Nutrition Facts : Calories 212 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.15 milligram of sodium

2 tbsp vegetable oil
1 large onion, chopped
large piece ginger, grated
3 garlic cloves, finely chopped
½ tsp turmeric
1 tsp ground cumin
1 tsp curry powder, or to taste
227g can chopped tomatoes
½ tsp sugar
1 cauliflower, cut into florets
2 potatoes, cut into chunks
1 small green chilli, halved lengthways
squeeze lemon juice
handful coriander, roughly chopped, to serve
naan bread and natural yogurt, to serve

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