Red Lentil Basmati Rice Pilaf Recipes

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RICE AND LENTIL PILAF - INDIAN STYLE

This is a comfort-food that is an adaptation of a Sara Moulton recipe. Basmati rice with the added flavors of whole spices toasted in oil, with lentils and potatoes. A bit of work, but well worth the effort.

Provided by LifeIsGood

Categories     Potato

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 16



Rice and Lentil Pilaf - Indian Style image

Steps:

  • Heat 2 tablespoons vegetable oil in a saucepan over medium heat. Add the cinnamon stick, cardamom pods, bay leaf, coriander seeds, cumin seeds, chiles, and cloves and then cook for about a minute while stirring, until the spices become fragrant. Take the spices out of the pot and reserve. Turn the heat down to med-low and add the onion to the pan. Cook for approximately 10 minutes, stirring once and a while, and then take the pot off the heat and set aside.
  • Rinse the rice in a colander. Once the rice is rinsed and drained, add it to the onion in the saucepan and put in the reserved spices and add the turmeric and cook over med-heat, stirring, for about 1 minute.
  • Add in 1 1/2 C water and 1/2 t salt to the mixture and bring it all to a boil over high heat. Cover the pan with a paper towel and then the lid. Let this simmer this way, over low heat, for approx.20 minutes, or until all the liquid has been soaked up. Take the pan off of the heat and set aside, leaving it covered, for approximately 15 minutes.
  • Meanwhile, combine the lentils, 2 C water and 1/2 t salt in a different saucepan and bring it to a boil over high heat. Then put a lif on it and simmer, over low heat. for approximately 25 minutes (until the lentils get tender).
  • Now, heat the remaining 2 T vegetable oil, over medium heat, in a large nonstick skillet. Add in the potatoes and cook for approx 10 or 12 minutes, until the potatoes get a bit browned (stirring occasionally). Take the heat down to low and cook for about 5 minutes more. Then you can add the carrots to the potatoes and cook for 3 more minutes, or just until both are tender.
  • Next, you can fluff the rice with a fork and take out the bay leaf, cardamom pods, cinnamon sticks, cloves and chiles. Then drain your lentils and stir them into the rice along with the potato mixture. Add salt and pepper to taste and enjoy.

1 medium onion, chopped
1/4 cup vegetable oil, divided
1 1/2 inches cinnamon sticks
6 cardamom pods
1 bay leaf
1/2 teaspoon coriander seed
1/2 teaspoon cumin seed
2 dried red chilies
3 whole cloves
3/4 cup basmati rice
1/2 teaspoon ground turmeric
kosher salt
2/3 cup lentils
1/2 lb potato, cut into 1/2 inch cubes (boiling kind, like Yukon gold or Red Bliss)
3 medium carrots, grated
fresh ground black pepper

BASMATI RICE PILAF

Wonderful flavor and textured rice dish.

Provided by Carol Castellucci Miller

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 40m

Yield 4

Number Of Ingredients 7



Basmati Rice Pilaf image

Steps:

  • Heat chicken stock in a saucepan until boiling; keep hot until ready to use.
  • Heat vegetable oil in a 2 quart saucepan over medium-high heat. Cook and stir onion and bay leaf in the hot oil until onion is tender, about 5 minutes.
  • Stir basmati rice into onion mixture until rice is coated with oil.
  • Pour hot chicken stock into the rice mixture. Season with salt; stir.
  • Bring rice mixture to a boil; cover and reduce heat to medium-low. Continue simmering until rice is tender and liquid is absorbed, about 20 minutes.
  • Remove saucepan from heat and discard bay leaf. Add butter and fluff the rice with a fork.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 40.4 g, Cholesterol 7.9 mg, Fat 6.9 g, Fiber 0.8 g, Protein 4.1 g, SaturatedFat 2.5 g, Sodium 279.4 mg, Sugar 0.6 g

1 ½ cups chicken stock
1 tablespoon vegetable oil
¼ cup finely diced onion
1 bay leaf
1 cup uncooked basmati rice
salt to taste
1 tablespoon unsalted butter

RED LENTIL PILAF

Make and share this Red Lentil Pilaf recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Red Lentil Pilaf image

Steps:

  • Combine the veggies in a heavy frying pan.
  • Cook for about 5 minutes over low heat, stirring constantly, until the green onion wilts Add the lentils, chicken broth, and garlic.
  • Stir.
  • Bring to a boil over medium heat, then lower the heat, cover and simmer for 10 minutes.
  • Stir in the cayenne pepper and parsley.
  • Take care not to overcook, the lentils should have a crunch.

2 tablespoons trimmed and chopped green onions
1/3 cup seeded, diced green bell pepper
1/3 cup peeled, diced carrot
1/2 cup peeled, diced zucchini
1/2 cup dried red lentil
1 cup fat-free low-sodium chicken broth
1 clove garlic, smashed
1 dash cayenne pepper (or to taste)
2 tablespoons chopped fresh parsley

RED LENTIL - BASMATI RICE PILAF

Yield 4 people

Number Of Ingredients 13



RED LENTIL - BASMATI RICE PILAF image

Steps:

  • In a 1 1/2 qrt. saucepan, heat 2 tsp. oil over medium heat. Add the onion and cook for 3 minutes, stirring, until translucent. Stir in the rice, bay leaf, 1/2 tsp. salt, and 1/8 tsp. pepper. Add 1 1/2 c. water and bring to a boil. Lower the heat and simmer, covered, for 15 minutes. Remove from the heat and set aside to rest, covered, for 5 minutes. In a separate 1 1/2 qrt. saucepan, heat the remaining oil over medium heat. Stir in the ginger, cumin, coriander, and red pepper flakes and cook 1 minute. Add the red lentils and stir to coat evenly with the spices. Add the reaming 1 1/2 c. water, season with the remaining salt and pepper, and bring to a boil. Lower the heat and simmer, covered, for 15 minutes. In a large, warm serving bowl, combine the cooked rice and lentils, mixing thoroughly, and serve topped wit the sliced scallion. Note: If you can fine them, split red lentils imported from Indian are preferable to their domestic counterparts for this recipe. They're slightly smaller and firm, and will do a better job of retaining their shape and color after you've cooked them.

• 4 tsp. vegetable oil
• 1/2 bay leaf
• 1/2 cup peeled and diced onion
• 1 tsp. kosher salt
• 3/4 cup basmati rice (rinsed; if using domestic, do not rinse)
• 1/4 tsp. freshly ground black pepper
• 3 c. water
• 1 Tblsp. peeled, minced ginger
• 3/4 tsp. ground cumin
• 3/4 tsp. ground coriander
• 3/4 cup slit red lentils
• 1/2 tsp. dried red pepper flakes
• 1 scallion, white and green parts, trimmed and sliced

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