Red White Blue Smoothies Recipes

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RED, WHITE AND BLUE SMOOTHIE

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

Provided by Food Network

Categories     beverage

Time 15m

Yield 4 servings

Number Of Ingredients 13



Red, White and Blue Smoothie image

Steps:

  • For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
  • For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
  • For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.

4 ounces pomegranate juice (1/2 cup)
1/2 frozen banana, sliced
1/2 cup frozen blueberries
1/2 cup ice
1 tablespoon honey
2 ounces orange juice (or the juice from 1 orange)
1/2 cup ice
1/2 cup yogurt, plain or vanilla
1 frozen banana, sliced
2 ounces pomegranate juice (1/4 cup)
1 cup frozen strawberries, halved
1/2 frozen banana, sliced
1/2 cup ice

FRUITY RED SMOOTHIES

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5



Fruity Red Smoothies image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.

1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar

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