Reduced Fat Chicken Paprikash Recipes
LOW -FAT CHICKEN PAPRIKASH
Make and share this Low -Fat Chicken Paprikash recipe from Food.com.
Provided by Trinityx55
Categories European
Time 1h5m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Melt Margarine in a large pot
- Stir in Paprika to margarine.
- Sautee the onions in the paprika butter solution.
- It may be necessary to add an additional Tablespoon of butter to the solution.
- Add chicken and brown it in the butter sauce.
- Add the chicken broth and simmer for one hour, covered.
- After the it is fully cooked, add in the sour cream.
- You may also add in the flour to thicken the gravy.
- This dish is often served with the German pasta or egg noodles.
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- Heat the lard in a heavy pot and brown the chicken on all sides. Transfer the chicken to a plate. In the same oil, add the onions and fry until golden brown. Add the garlic and tomatoes (and pepper if using) and fry another 2-3 minutes. Remove the pot from the heat and stir in the paprika, salt and pepper (paprika becomes bitter if scorched).
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- In a small bowl, stir the flour into the sour cream/cream mixture to form a smooth paste. Stir the cream mixture into the sauce, whisking constantly to prevent lumps. Bring it to a simmer for a couple of minutes until the sauce is thickened. Add salt and pepper to taste. Return the chicken to the sauce and simmer to heat through.
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