Refried Beans Without The Refry Recipes
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
REFRIED BEANS WITHOUT THE REFRY
Refried beans made simple in a crock pot...a great and low fat alternative to canned beans. If you like variety, black beans can be substituted for part of the pinto beans. Note: Since reviewers commented on the salt, I've reduced the amount. If you think this may still be too much salt for you, add it at the end and to your personal taste. Enjoy!
Provided by CaliforniaJan
Categories Beans
Time 8h
Yield 14 serving(s)
Number Of Ingredients 8
Steps:
- Place the onion, rinsed beans, jalapeno, garlic, salt pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
- Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain the desired consistency.
Nutrition Facts : Calories 33.4, Fat 0.4, SaturatedFat 0.1, Sodium 571.7, Carbohydrate 6.5, Fiber 0.2, Sugar 0.4, Protein 2.5
FAT FREE REFRIED BEANS
These fat free refried beans are great to use in enchiladas, tacos or even as a spread.
Provided by BROMFIELD
Categories Side Dish Beans and Peas
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- In a small bowl mash 2/3 cup of beans to a smooth paste.
- In a medium saucepan over medium heat, combine the remaining beans with the water. When heated through, stir in garlic, pepper, salt and liquid smoke.
- Stir the bean paste into the whole beans and mix well. Stir in the onion and cook for 10 minutes, or until onions are slightly cooked.
Nutrition Facts : Calories 134.2 calories, Carbohydrate 23.3 g, Fat 1.5 g, Fiber 9 g, Protein 7.7 g, SaturatedFat 0.3 g, Sodium 1044.4 mg, Sugar 1.9 g
REFRIED BEANS WITHOUT THE REFRY
This recipe was given to me by a good friend. I love Refried Beans and this is a healthier version!
Provided by Dee Dee Rosario
Categories Other Side Dishes
Time 8h15m
Number Of Ingredients 8
Steps:
- 1. Place the onion, rinsed beans, jalapeno, garlic, salt, pepper and cumin into a slow cooker. Pour in the water and stir to combine. Cook on high for 8 hours, adding more water as needed. Note: If more than 1 cup of water has evaporated during cooking, then the temperature is too high.
- 2. Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.
EASY REFRIED REFRIED BEANS
My sister-in-law who was born and raised in Mexico City shared this recipe for sprucing up canned refried beans. They taste like you've been cooking them for hours.
Provided by PanNan
Categories Beans
Time 25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Gently fry the bacon until near crisp.
- Add onion to the bacon grease and saute until tender.
- Add the refried beans and water.
- Stir and simmer until creamy and heated through.
- Place in a serving bowl and top with shredded cheese.
- The heat of the beans will melt the cheese.
- Serve with hot tortillas and/or tostada chips.
More about "refried beans without the refry recipes"
EASY REFRIED BEANS RECIPE - COOKIE AND KATE
Web Apr 19, 2018 Cook up some onion in olive oil, add spices and beans, and your refried beans are ready in under 25 minutes. …
From cookieandkate.com
4.9/5 (372)Calories 194 per servingCategory Side Dish
From cookieandkate.com
4.9/5 (372)Calories 194 per servingCategory Side Dish
- In a medium saucepan over medium heat, warm the olive oil until shimmering. Add the onions and salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 5 to 8 minutes.
- Add the garlic, chili powder and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Pour in the drained beans and water. Stir, cover and cook for 5 minutes.
- Reduce the heat to low and remove the lid. Use a potato masher or the back of a fork to mash up about at least half of the beans, until you reach your desired consistency. Continue to cook the beans, uncovered, stirring often, for 3 more minutes.
- Remove the saucepan from the heat and stir in the cilantro and lime juice. Taste, and add more salt and lime juice if necessary. If the beans seem dry, add a very small splash of water and stir to combine. Cover until you’re ready to serve.
CROCK POT REFRIED BEANS WITHOUT THE RE-FRY (+ VIDEO)
Web May 5, 2021 Homemade. Freezer-friendly. Hands off. Budget friendly. Pair with other meals. Here’s What You Need Pinto …
From dontwastethecrumbs.com
5/5 (30)Calories 333 per servingCategory Sides
From dontwastethecrumbs.com
5/5 (30)Calories 333 per servingCategory Sides
- Place all the ingredients in a large slow cooker. I have this 6 quart slow cooker, but I wouldn’t use anything smaller than a 4 quart.
- Cook on high for 8 hours if using dry or soaked beans. Cook on high for 4 hours if using canned beans.
- Using an immersion blender (or potato masher, or alternating in a blender), mash the beans until they reach your desired consistency, using some of the cooking water to help thin. Remember that you can always add more water to thin, but you cannot make them thicker again.
REFRIED BEAN RECIPES
Web Try our vegetarian style, too! Quick and Easy Refried Beans 339 Ratings Instant Pot Pinto Beans (No Soaking) 43 Ratings Refried Beans Without the Refry 2,588 Ratings Instant Pot® Refried Beans 15 Ratings Frijoles …
From allrecipes.com
From allrecipes.com
REFRIED BEANS RECIPE - SIMPLY RECIPES
Web Mar 15, 2023 Elise Bauer What Kind of Beans Are Best for Refried Beans? Traditionally, for Mexican style refried beans, pinto beans are used. But black beans are also wonderful prepared this way too, as are …
From simplyrecipes.com
From simplyrecipes.com
THE BEST INSTANT POT REFRIED BEANS | EASY NO SOAK RECIPE
Web Add the remaining stock, water, bay leaves, salt, cumin, oregano, cayenne, and the rinsed and drained beans. Lightly stir to combine. Seal the Instant Pot. Cook on HIGH (manual) for 45 minutes. When the 45 minutes of …
From wellplated.com
From wellplated.com
HOMEMADE REFRIED BEANS RECIPE - TASTES BETTER FROM …
Web Feb 27, 2020 1. Rinse and soak beans. Sift through the dry beans, removing any unwanted pieces from the bag. Add the beans to a large pot, cover with water and soak overnight. 2. Boil beans. Drain beans, add …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
QUICK AND EASY "REFRIED" BEANS - COUNTRYSIDE CRAVINGS
Web Feb 19, 2018 Plus they are made easy using canned pinto beans and made healthier without the refry! These Quick and Easy Refried Beans are so easy!! I have been making these homemade “refried” beans for …
From countrysidecravings.com
From countrysidecravings.com
REFRIED BEANS (BETTER THAN STORE-BOUGHT) - INSPIRED TASTE
Web Reduce the heat to maintain a simmer and cook until the beans are extremely tender (almost silky inside), 1 1/2 to 2 hours. If during cooking the beans look dry, add a splash more water. 2 Remove the onion, garlic …
From inspiredtaste.net
From inspiredtaste.net
CROCK POT REFRIED BEANS WITHOUT THE RE-FRY (+ VIDEO) [VIDEO]
Web Crockpot Refried Beans. 30 ratings · 8hr 10min · Vegan, Gluten free · 5 servings. Don't Waste the Crumbs. 131k followers ... Feb 8, 2019 - Try this crock pot refried beans …
From pinterest.com
From pinterest.com
SLOW COOKER REFRIED BEANS (WITHOUT THE REFRY!) - BIGOVEN
Web Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and chicken broth and stir to combine. Cook on High for 8 hours, …
From bigoven.com
From bigoven.com
CORNELL COOPERATIVE EXTENSION | REFRIED BEANS WITHOUT THE REFRY
Web Refried Beans Without the Refry. Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on …
From warren.cce.cornell.edu
From warren.cce.cornell.edu
BEN'S REFRIED BEANS WITHOUT THE REFRY | ALLRECIPES
Web Flavorful refried beans seasoned with garlic, jalapeno, and cumin are simple to make when cooked in a 4 quart slow cooker.
From allrecipes.com
From allrecipes.com
AUTHENTIC REFRIED BEANS - HOUSE OF YUMM
Web Jul 16, 2021 Notes on Some Ingredients: Pinto Beans: this recipe calls for dried pintos and walks through how to soak and prepare them. You can skip that step and use …
From houseofyumm.com
From houseofyumm.com
REFRIED BEANS WITHOUT THE REFRY - RECIPES A TO Z
Web Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as …
From recipesaz.com
From recipesaz.com
REFRIED BEANS WITHOUT THE REFRY | RECIPESTY
Web Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as …
From recipesty.com
From recipesty.com
HOW TO MAKE THE BEST REFRIED BEANS | FOODIECRUSH.COM
Web First, start with making a batch of cooked pinto or black beans. This easy master pinto bean recipe is mostly hands-off cooking. Plan on soaking the beans a day ahead and …
From foodiecrush.com
From foodiecrush.com
EASY REFRIED BLACK BEANS (WITHOUT THE REFRY!) | TO TASTE
Web Nov 30, 2021 Published on November 30, 2021 With this easy refried black beans recipe, you don’t have to sacrifice delicious flavor and texture! Loaded with veggies and spices, …
From totaste.com
From totaste.com
HOMEMADE REFRIED BEANS {NO LARD REQUIRED!} - FEELGOODFOODIE
Web May 5, 2023 Place beans in an Instant Pot along with the water, ½ teaspoon smoked paprika and ½ teaspoon salt. Set the lid on the pot with the valve set to ‘seal’. Set on …
From feelgoodfoodie.net
From feelgoodfoodie.net
#main-ingredient #preparation #for-large-groups #low-protein #healthy #beans #easy #low-fat #vegan #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #number-of-servings #3-steps-or-less
You'll also love