RICE PAPER ROLLS
I like to have a package of rice papers and noodles on hand for quick and easy appetizer ideas. I've used thin or thick rice noodles for these rolls with equal success. -Lori Stefanishion, Drumheller, Alberta
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 1 dozen (1 cup sauce).
Number Of Ingredients 16
Steps:
- In a small saucepan, saute the garlic and pepper flakes in oil for 1-2 minutes or until garlic is tender. Add the water, peanut butter, hoisin sauce and tomato paste; cook and stir for 2-4 minutes or until thickened. Remove from the heat; set aside., For rolls, cook noodles according to package directions. Drain and rinse in cold water; drain well. Add hoisin sauce if desired; toss to coat. In a small bowl, combine the red pepper, cucumber and carrot. Set aside noodles and vegetables., Fill a shallow bowl with water. Soak a rice paper in the water just until pliable, 30-45 seconds (depending on thickness of rice papers); remove, allowing excess water to drip off., Place on a flat surface. Layer vegetables and noodles down the center; top with peanuts and, if desired, cilantro. Fold both ends over filling; fold one long side over the filling, then roll up tightly. Place seam side down on a serving platter. Repeat with remaining ingredients., Cover with damp paper towels until serving. Cut rolls diagonally in half; serve with peanut sauce.
Nutrition Facts : Calories 191 calories, Fat 7g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 179mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein.
CRUNCHY VEGGIE RICE PAPER WRAPS
I just threw this together for an appetizer and they turned out as very tasty wraps - lots of crunch and peppy with the sweet chili sauce . It can be vegetarian by leaving out the crab or shrimp- still tasty. These may also be served as a side dish or as a course with an Oriental meal. I usually make the filling early in the day and roll the wraps within an hour or two before serving keep cool if you do these ahead. This recipe was inspired by recipe#64698 Vietnamese Soft Rolls with Crab by SueL There is a tutorial on making Spring rolls at this link: http://www.recipezaar.com/bb/viewtopic.zsp?t=224922
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 15 rolls
Number Of Ingredients 9
Steps:
- Mix all the ingredients except rice paper& Chili sauce Shortly before serving soften each rice paper wrap separately- Do this by submerging the wrap in a bowl of warm water for a minute of two.
- When it is pliable it is ready, remove that one from the water and drop in another one.
- Lay out a couple of paper towels and place the softened wrap on the towel.
- Don't rub it just place it on the towel Place 1-2 tbsp of the veggie mix in the center of the wrap, add 1/2- 1 tsp sweet chili sauce.
- Fold up the bottom then fold in the sides and roll to form a sealed roll.
- Allow 3-5 per serving.
Nutrition Facts : Calories 15.6, Fat 0.9, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 1.7, Fiber 0.5, Sugar 0.6, Protein 0.5
VEGGIE BROWN RICE WRAPS
Salsa gives a bit of zip to the brown rice and bean filling in the meatless tortilla wraps Lisa Sullivan shares from St. Marys, Ohio.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large cast-iron or other heavy skillet, saute red pepper and mushrooms in oil until tender. Add garlic; cook 1 minute. Add the rice, beans, corn, green onions, cumin, pepper and salt. Cook and stir until heated through, 4-6 minutes. , Spoon 3/4 cup onto each tortilla. Sprinkle with cheese; drizzle with salsa. Fold sides of tortilla over filling; serve immediately.
Nutrition Facts : Calories 377 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 675mg sodium, Carbohydrate 62g carbohydrate (4g sugars, Fiber 7g fiber), Protein 15g protein.
VEGETABLE RICE PAPER ROLLS
These rolls are very delicious, easy to make and low fat. Fab as a starter, and people are always very impressed. They can be served cold, but I prefer to perpare them in advance, leave them in the fridge covered with a wet tea towel and then steam them for two minutes just before serving. I like to serve them with a sweet chili sauce and vietnamese coleslaw (I shall post this recipe also).
Provided by Ferng
Categories Vegetable
Time 32m
Yield 16 rolls, 4 serving(s)
Number Of Ingredients 11
Steps:
- Firstly, mix the rice vinegar, water, caster sugar, salt and garlic in a large bowl and leave to sit.
- Soak the rice vermicelli in boiling water for about 10 minutes, until it is no longer hard (but not soggy!).
- Add the noodles, cabbage, carrot, coriander and spring onions to the dressing and mix well.
- Now set up your production line- get a flat bowl and fill it with hot water. Take a rice paper sheet and soak it in the water until it's soft- about 15 seconds.
- remove it from the water and place on a clean tea towel. Spoon some of the mixture onto the rice paper.
- Fold in the bottom first, then the sides, and roll to form a cigar shape.
- Continue the same with the rest of the rolls.
- These can be prepared well in advance and stored in the fridge under a wet tea towel- see the recipe description above for serving suggestions.
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20 DELICIOUS RICE PAPER ROLL RECIPES (VIETNAMESE
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Estimated Reading Time 5 mins
- DRAGON FRUIT SPRING ROLLS FROM EAT DRINK SHRINK. If there’s one way to make eating fruit and vegetables more exciting, it’s to put them in a rice paper roll!
- ONE-BOWL TOFU THAI RICE PAPER ROLLS FROM EARLY BRAWD. These one-bowl Thai rice paper rolls are the perfect dish for a healthy and fresh lunch. They are super easy to prepare too – all you need to do is mix everything in a bowl!
- DUCK AND MANGO RICE PAPER ROLLS FROM OLIVE MAGAZINE. These delicious duck and mango rice paper rolls will soon become your go-to dish for when you entertain friends.
- DETOX RAINBOW ROLL-UPS WITH PEANUT SAUCE FROM PINCH OF YUM. With nutritional ingredients such as carrots, chickpeas, curry, red cabbage, peanuts, and dark leafy greens, this isn’t your average rice paper roll.
- SWEET POTATO, KALE AND QUINOA SPRING ROLLS FROM SIMPLY QUINOA. They might be called spring rolls, but these delicious treats feature favorite winter vegetables such as kale, sweet potato and garlic.
- KIWI STRAWBERRY SPRING ROLLS WITH HONEY LIME DIPPING SAUCE FROM A SWEET PEA CHEF. If you fancy mixing up your usual bowl of fruit, why not try this recipe for kiwi and strawberry rice paper rolls with a honey and lime dipping sauce?
- DEEP FRIED RICE PAPER ROLLS (VIETNAMESE SPRING ROLLS) FROM ANG SARAP. Alright, it’s okay to deep-fry things from time to time providing they’re filled with healthy ingredients inside.
- SLOW COOKER HONEY SRIRACHA CHICKEN SPRING ROLLS FROM THE BEWITCHIN KITCHEN. They might sound decadent, but these rice paper rolls are gluten free and paleo!
- SMOKED SALMON FRESH SPRING ROLLS FROM WHAT TO COOK TODAY. If you’re looking to boost the nutritional (and flavor) content of your rice paper rolls with some smoked salmon, then this is the recipe for you.
- TUNA RICE PAPER WRAP FROM PREVENTION. If you love tuna, then we have great news. You can also put the nutritional ingredient in rice paper rolls to create a snack or meal that’s healthy and delicious.
QUICK & EASY VEGETABLE RICE PAPER ROLLS - LITTLE BROKEN
From littlebroken.com
5/5 (5)Total Time 35 minsCategory AppetizerCalories 276 per serving
- Cook rice noodles according to package instructions. Rinse under cold water and drain over a colander.
- In the meantime, prepare the peanut dipping sauce by adding all sauce ingredients except water to a small mixing bowl and whisk to combine. Add water by a tablespoon until desired consistency is achieved. Taste and adjust flavors as needed. Keep refrigerated until ready to serve.
- To assemble spring rolls, have all of the filling ingredients prepared and layed out. Add warm water to a shallow dish and soak one rice paper wrapper at a time. When you feel the wrapper getting loose, remove it from the water and set it on a damp cutting board.
- Arrange avocado slices in the center of the wrapper, below the avocado arrange the lettuce and layer small handful of noodles, cucumbers, and peppers. On top of the avocado layer red cabbage, cilantro, and basil.
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