RICE WITH BEAN SPROUTS
A wonderful side dish or a nice lite lunch. Make a double batch as this reheats beautifully in the microwave.
Provided by BoxOWine
Categories Lunch/Snacks
Time 20m
Yield 4 side dish servings
Number Of Ingredients 7
Steps:
- Prepare steamed rice, or use leftover rice.
- I usse white long grain rice.
- Place a wok or heavy fry pan over medium heat.
- When pan is hot, add sesame seeds and stir until golden (about 1 min).
- Pour seeds out of pan, crush coarsely with mortar and pestle, or whirl very briefly in blender.
- Set aside.
- Return pan to medium heat.
- When pan is hot, add oil.
- When oil is hot, add scallions and garlic.
- Stir fry until onions are soft.
- Add bean sprouts and stir until heated through being careful not to overcook.
- Add rice and soy to pan.
- Mix gently.
- Add sesame seed, mix gently.
- serve.
THAI RICE WITH BEAN SPROUTS
I had this once and have been trying to find a good recipe eversince. Found this one in a cookbook and would love to try it sometime when I'm not so busy anymore.
Provided by Pinaygourmet 345142
Categories Pineapple
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Soak the Thai fragrant rice for 20 minutes, then rinse in several changes of water.
- Drain, then boil in salted water for 10-20 minutes until tender.
- Drain and set aside.
- Whisk together the lime juice, sesame oil, chilli, garlic, ginger, soy sauce, honey, pineapple juice and wine vinegar in a large bowl.
- Stir in the rice.
- Add the spring onions, pineapple rings, sprouted lentils or bean sprouts, red pepper, celery, cashew nuts and the toasted sesame seeds and mix well.
- If the rice grains stick together on cooling, simply stir them with a metal spoon. This dish can be served warm or at room temperature and is a good accompaniment to grilled or barbecued meats and fish.
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- Take your rice out of the refrigerator. Wet your hands, and break up any clumps with your fingers. Set aside on the counter for 1 hour, so the rice can come up to room temperature.
- Wash, rinse, and drain your rice, and prepare it how you would normally either in your rice cooker or using our stovetop rice cooking method.To the rice and water, add the sesame oil, dark soy sauce, soy sauce, salt, turmeric (if using) and MSG (if using). Stir until the rice and seasonings are well-mixed. Cook the rice.
- Dice and chop all of your vegetables, including the onion, carrots, mushrooms, bell pepper, snow peas, and scallions, ensuring they’re all about the same size. The exception is the mung bean sprouts, which just need to be rinsed, cleaned and trimmed. Set the vegetables aside in neat piles.
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- For the chicken, mix 1 tablespoon of water with the strips of chicken until the water has been completely absorbed by the meat. Add the oil, soy sauce, and cornstarch, and mix until well combined. Set aside for 20 minutes.
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#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #lunch #side-dishes #rice #asian #easy #vegan #vegetarian #dietary #low-cholesterol #low-saturated-fat #stir-fry #low-in-something #pasta-rice-and-grains #number-of-servings #technique
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