Rivkas Veggie Kugel Recipes
VEGETABLE KUGEL
As part of the 2005 RecipeZaar World Tour I've been searching for International recipes to introduce new flavors and ideas to our meal plans. This one is from Diabetic Gourmet via a friend, but it looks quite promising. For those like me following the WW Core plan it's Core plus the points for the matzo meal.
Provided by justcallmetoni
Categories Spinach
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F.
- Heat a non-stick pan with medium heat.
- Lightly spritz with cooking spray and sauté onion, celery, red pepper and carrots for 5 minutes, until golden.
- Add mushrooms and cook 5 minutes longer.
- Mix in all the remaining ingredients and pour shallow roasting or lasagna pan prepared with cooking spray. Bake uncovered for 45 to 50 minutes until the kugel is firm set.
- Cut into squares and serve.
RIVKA'S VEGGIE KISHKE
Another recipe from my beloved teacher, Rivka. This makes a vegetarian "kishke" that is excellent in cholent. I suspect it can be baked and eaten on its own, but I never have. If you have other ideas for it, please let me know
Provided by Sarah Chana
Categories European
Time 12h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix together dry ingredients.
- Add the water and oil.
- Shape into a loaf, and wrap in foil.
- Place in a cholent pot and serve when the cholent is done.
Nutrition Facts : Calories 196.6, Fat 14, SaturatedFat 1.8, Sodium 304.1, Carbohydrate 15.7, Fiber 0.8, Sugar 0.3, Protein 2.3
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