Roasted Pumpkin And Spinach Risotto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROAST PUMPKIN AND FETA RISOTTO

This tasty dish combines the sweetness of roast pumpkin and salty taste of feta cheese to create a sensational risotto.

Provided by MEL_JADE

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 1h15m

Yield 4

Number Of Ingredients 9



Roast Pumpkin and Feta Risotto image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Brush a baking dish with olive oil.
  • Place pumpkin in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Transfer pumpkin to baking dish, and brush with oil. Season with salt and pepper. Bake in preheated oven until golden brown.
  • Meanwhile, heat olive oil in a saucepan. Cook onion and garlic until tender. Stir in rice, and cook for 1 to 2 minutes. Slowly add vegetable broth 1/2 cup at a time, stirring frequently and allowing all the liquid to be absorbed before adding more broth. Continue cooking until the rice is tender to the tooth, and then season with salt and pepper to taste.
  • When the pumpkin is almost done, place feta on a baking sheet, and bake in preheated oven until the cheese is hot, and is beginning to melt along the edges.
  • Mash 1/2 of the pumpkin, and stir into the risotto with the spinach. Ladle risotto into bowls, and top with remaining pumpkin cubes and heated feta.

Nutrition Facts : Calories 615.2 calories, Carbohydrate 107 g, Cholesterol 37.8 mg, Fat 13.1 g, Fiber 3.4 g, Protein 16.1 g, SaturatedFat 6.9 g, Sodium 1524 mg, Sugar 7.2 g

3 ¼ cups peeled, cubed pumpkin
1 tablespoon olive oil
4 cups vegetable broth
½ teaspoon chopped fresh garlic
1 onion, diced
1 cup baby spinach leaves
6 ounces feta cheese, cubed
salt and pepper
2 cups Arborio rice

ROASTED PUMPKIN & SPINACH RISOTTO

Make and share this Roasted Pumpkin & Spinach Risotto recipe from Food.com.

Provided by Satyne

Categories     Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10



Roasted Pumpkin & Spinach Risotto image

Steps:

  • Preheat oven to 200c. Place pumpkin in a large roasting dish, toss through 1 T oil. Bake for 20 mins or until tender.
  • Place stock in saucepan, bring to the boil. Reduce heat to low, simmer to keep warm.
  • Heat remaining oil in another saucepan over medium heat. Add onion and garlic, cook for 5 minutes Add rice and stir to coat with oil.
  • Add 1 cup warm stock to rice. Stir constantly until stock has absorbed. Continue adding stock, 1 cup at a time, stirring after each addition until stock is absorbed. Once all stock is added and rice is tender, stir through spinach, Parmesan, pine-nuts and pumpkin.
  • Serve with parmesan.

Nutrition Facts : Calories 506.2, Fat 15.1, SaturatedFat 2.7, Cholesterol 5.5, Sodium 109.7, Carbohydrate 83.7, Fiber 4.7, Sugar 5.7, Protein 12.2

1 1/4 kg pumpkin, peeled and diced
2 tablespoons oil
1 liter vegetable stock
1 onion, diced
2 garlic cloves, crushed
1 1/2 cups arborio rice
1 1/2 cups baby spinach leaves
1/4 cup parmesan cheese
1/4 cup pine nuts, toasted
extra grated parmesan cheese, to serve

ROASTED PUMPKIN AND SPINACH RISOTTO

I found this in the "Super Food Ideas" magazine, we have had it several times and all love it. Cooking time is including roasting the pumpkin.

Provided by Christine75

Categories     Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10



Roasted Pumpkin and Spinach Risotto image

Steps:

  • Preheat oven to 220°C Arrange pumpkin, in a single layer, in a lightly greased roasting pan. Drizzle with 1 1/2 tablespoons oil. Season with salt and pepper and toss to coat. Roast for 20 to 25 minutes or until golden and tender.
  • Meanwhile, heat remaining oil in a large saucepan over medium heat. Add bacon and onion. Cook, stirring, for 4 minutes or until onion is soft. Add garlic and rice. Cook, stirring, for 2 minutes.
  • Add stock powder and boiling water. Reduce heat to medium-low. Cover and cook for 15 minutes, stirring every 5 minutes. Remove lid and cook for a further 10 to 12 minutes or until rice has absorbed most of stock. Remove from heat. Stir in pumpkin, spinach and 3/4 cup cheese. Spoon into bowls. Top with cheese. Season with pepper and serve.

1 1/2 kg butternut pumpkin, peeled, cut into 3cm pieces
1/4 cup olive oil
4 slices bacon, rind removed, chopped
1 brown onion, finely chopped
2 garlic cloves, crushed
1 1/2 cups arborio rice
1 1/2 tablespoons instant chicken bouillon granules
5 cups boiling water
150 g Baby Spinach
1 cup shredded coon Italian cheese

More about "roasted pumpkin and spinach risotto recipes"

ROAST PUMPKIN AND SPINACH RISOTTO - PERFECT ITALIANO
Web Preheat oven to 200°C / 180°C fan forced. Place pumpkin on an oven tray and drizzle with 1 tbsp. olive oil. Toss to coat and roast for 20 minutes or until golden brown. Heat oil in a large pan and cook onion until softened. …
From perfectitaliano.com.au
roast-pumpkin-and-spinach-risotto-perfect-italiano image


PUMPKIN AND BABY SPINACH RISOTTO | DELICIOUS EVERYDAY
Web Sep 7, 2011 Add the olive oil, garlic, celery and onion. Cook the onion until it is translucent. Add the pumpkin and cook until the pumpkin starts to brown. Add the rice and stir to coat with the oil and cook for a few …
From deliciouseveryday.com
pumpkin-and-baby-spinach-risotto-delicious-everyday image


ROASTED PUMPKIN AND SPINACH RISOTTO BY JBENADE. A …
Web Jul 6, 2015 Place pumpkin slices on a greased baking tray, brush lightly with oil, season with salt and pepper to taste and bake in a medium oven (180C) for 15 minutes. Place Parmesan Cheese into mixing bowl and …
From recipecommunity.com.au
roasted-pumpkin-and-spinach-risotto-by-jbenade-a image


PLANT BASED ROASTED PUMPKIN AND SPINACH OVEN BAKED …
Web STEP 1 Pre heat oven to 180oC. Line a baking tray with baking paper. Add pumpkin and 1 tbsp of olive oil. Toss to coat pumpkin with oil. Roast for 25-30 mins. STEP 2 Heat remaining oil in a large flameproof, ovenproof …
From campbellsanz.com
plant-based-roasted-pumpkin-and-spinach-oven-baked image


ROAST PUMPKIN AND SPINACH RISOTTO RECIPE
Web Roast Pumpkin and Spinach Risotto Ingredients: 400 g pumpkin, peeled and cut into 2cm cubes 60 ml (¼ cup) olive oil 1 brown onion, finely diced 1½ cups (300 g) Arborio rice 1.25 litres (5 cups) good-quality vegetable …
From myfoodbook.com.au
roast-pumpkin-and-spinach-risotto image


CREAMY BAKED PUMPKIN RISOTTO | RECIPETIN EATS
Web Oct 29, 2018 600 g / 20 oz pumpkin (weight after peeling and deseeding) , diced into 1.7cm/2/3" cubes (about 4 heaped cups) (Note 2) 3 garlic cloves , minced 1/4 cup dry white wine (or water or broth) 3 1/2 cups vegetable …
From recipetineats.com
creamy-baked-pumpkin-risotto-recipetin-eats image


ROAST PUMPKIN AND SPINACH RISOTTO – COOKING BLOG – …
Web May 26, 2015 Roast pumpkin 1. Pre-heat oven to 180° on bake. 2. In a roasting dish, drizzle the pumpkin with garlic-infused olive oil and balsamic vinegar and toss to coat. 3. Place sprigs of rosemary in with the …
From ourkitchen.fisherpaykel.com
roast-pumpkin-and-spinach-risotto-cooking-blog image


CREAMY ROAST PUMPKIN AND SAGE RISOTTO - UMAMI GIRL
Web May 13, 2022 Melt the butter over medium-high heat in a large frying pan. Add the onion and salt and cook, stirring occasionally, until softened, about 5 minutes. Add the sage …
From umamigirl.com


ROAST PUMPKIN AND SPINACH RISOTTO RECIPE - YOUTUBE
Web 9.01K subscribers Full of flavour this Pumpkin and Spinach Risotto recipe is a vegetarian dinner recipe is perfect for the family. Roast pumpkin adds load of flavour to this risotto...
From youtube.com


PUMPKIN AND SPINACH RISOTTO - 9KITCHEN
Web Method. 1. Preheat the oven to hot (220°C). Combine the pumpkin with half the oil in a baking pan. Bake, uncovered, in a hot oven for about 20 minutes or until tender. 2. …
From kitchen.nine.com.au


21 AMAZING INDIAN SPINACH RECIPES - PIPING POT CURRY
Web Apr 10, 2023 Chana Saag. This Spinach Chickpea Curry, also known as Chana Saag, is a healthy vegan and gluten-free curry. This easy one-pot curry is made with chickpeas and …
From pipingpotcurry.com


ARANCINI RECIPE (ITALIAN FRIED RISOTTO) | THE MEDITERRANEAN DISH
Web 1 day ago Toast the rice: Add 1 ½ cups Arborio rice and toast until semi-translucent and fragrant. Add the flavor: Stir in 1 teaspoon salt, ⅛ teaspoon black pepper, 3 tablespoons …
From themediterraneandish.com


SLOW-COOKER PUMPKIN RISOTTO - EATING RULES
Web Oct 10, 2018 To make the roasted pumpkin, cut a sugar pumpkin in half, and scoop out the seeds with a spoon. Drizzle the pumpkin halves with 1 tablespoon olive oil, and …
From eatingrules.com


PUMPKIN, CHICKEN AND SPINACH RISOTTO - ABC EVERYDAY
Web May 10, 2013 Method 1. Preheat oven to 200 degrees Celsius fan forced. Peel the pumpkin and cut into large chunks. Place in a plastic bag with the extra tablespoon of …
From abc.net.au


ROASTED PUMPKIN AND SPINACH BAKE - SAPEOPLE SOUTH …
Web Dec 22, 2017 Instructions. Preheat the oven to 180C. Cut the pumpkin into medium sized chunks, season with salt and pepper and drizzle with a bit of olive oil. Roast in the oven …
From tastyrecipes.sapeople.com


SPINACH AND ROAST PUMPKIN RISOTTO - CAFé CAT
Web Oct 28, 2015 Stir frequently and keep adding liquid until rice is al dente and rice is very moist but not soupy. Add the roasted pumpkin, baby spinach and season to taste. …
From cafecat.com.au


ROAST PUMPKIN, SPINACH + FETA RISOTTO - FODMAPPED FOR YOU
Web 500 g FODMAPPED Roast Pumpkin, Spinach + Feta Risotto 500g = 1 pack Instructions Microwave Squeeze pouch before heating, tear top corner of pouch open to 2cm. Heat …
From fodmapped.com


BEST PUMPKIN RECIPES | GOURMET TRAVELLER
Web 5 hours ago Apr 11, 2023 5:43pm. (41 images) Miso-roasted pumpkin with farro. Pumpkin's sweet and earthy flavours make it a versatile ingredient for desserts and …
From gourmettraveller.com.au


EASY CREAMY ROASTED PUMPKIN RISOTTO RECIPE - OUR PLANT-BASED …
Web Feb 7, 2022 Pumpkin and mushroom risotto Before starting to cook, slice 50 grams (¼ cup) of sliced cremini or portabella mushrooms and stir fry them on an oiled skillet, …
From ourplantbasedworld.com


BACON & ROAST PUMPKIN RISOTTO - BAKE PLAY SMILE
Web Nov 14, 2021 In a large frying pan, heat 1 tbs of olive oil over a high heat. Cook the diced bacon until golden (approximately 4-5 minutes). Add the garlic & herb seasoning, …
From bakeplaysmile.com


ROAST PUMPKIN BARLEY RISOTTO | DELICIOUS EVERYDAY
Web Apr 29, 2011 Preheat the oven to 180°C/355°F. Place the butternut pumpkin in a baking dish. Toss with 1 tablespoon of the olive oil and season with salt and pepper to taste. …
From deliciouseveryday.com


CELEBRATE SPRING VEGETABLES WITH THESE 10 SEASONAL RECIPES
Web Apr 10, 2023 Green Spring Pasta. Another dish that highlights seasonal produce, this spring pasta uses shallots, asparagus, rainbow chard, English peas, and zucchini. …
From mondaycampaigns.org


PUMPKIN RISOTTO RECIPE - CHARLIE PALMER - FOOD & WINE
Web Jun 19, 2015 2 tablespoons olive oil. 1/2 pound fresh pumpkin or butternut squash, peeled and cut into 3/4-inch dice (1 1/3 cups) 2 medium white onions, finely diced
From foodandwine.com


15 VEGAN RECIPES FOR BEGINNERS THAT ARE REALLY EASY
Web These vegan Pumpkin And Zucchini Fritters are super easy, ready in just 30 minutes, and perfect for lunch or dinner. Your family will love these savory patties. Get the recipe .
From msn.com


    #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #rice     #easy     #pasta-rice-and-grains     #3-steps-or-less     #4-hours-or-less

Related Search