Russian Mushroom And Potato Soup Lighter Version Recipes

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RUSSIAN MUSHROOM AND POTATO SOUP (LIGHTER VERSION)

This is particularly great for the cooler fall months. It's a lightened up version of similar recipes, and it reduces calories from over 430 to about 275 per serving by using low-fat and low-sodium ingredients and replacing butter with olive oil for sautéing the vegetables. The original recipe states the recipe yields 12...

Provided by Vickie Parks

Categories     Cream Soups

Time 1h

Number Of Ingredients 14



Russian Mushroom and Potato Soup (Lighter Version) image

Steps:

  • 1. Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add leeks and carrots, and cook 5 minutes. Pour in broth. Season with dill, salt, pepper, and bay leaf. Add potatoes, cover, and cook 20 minutes, or until potatoes are tender but firm. Remove and discard the bay leaf.
  • 2. Heat remaining olive oil in a skillet over medium heat, and sauté the mushrooms for 5 minutes, or until lightly browned. Stir sautéed mushrooms into the soup.
  • 3. In a small bowl, mix the sour cream and flour until smooth, and stir into the soup to thicken.
  • 4. To serve, garnish each bowl of soup with a sprig of fresh dill and crumbled bacon (if desired).

4 Tbsp olive oil
2 small leeks, chopped (white and green parts only)
2 large carrots, sliced
6 c low-sodium chicken broth
2 tsp dried dill weed
2 tsp salt
1/8 tsp black pepper
1 medium bay leaf
2 lb yukon gold potatoes, peeled and diced (or red potatoes)
1 lb portabella mushrooms, sliced
1 c light sour cream
1/4 c all-purpose flour
8 sprig(s) fresh dill weed, for garnish (optional)
3 slice cooked bacon, crumbled (optional)

RUSSIAN MUSHROOM AND POTATO SOUP

I make this soup every Halloween and is the 'signal' to the family that the cool weather has arrived. I've been making it for 15 years now and out of all the soups I make, it is still everyone's favorite. Enjoy!

Provided by DTERESA

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 12

Number Of Ingredients 13



Russian Mushroom and Potato Soup image

Steps:

  • Melt 3 tablespoons butter in a large saucepan over medium heat. Mix in leeks and carrots, and cook 5 minutes. Pour in broth. Season with dill, salt, pepper, and bay leaf. Mix in potatoes, cover, and cook 20 minutes, or until potatoes are tender but firm. Remove and discard the bay leaf.
  • Melt the remaining butter in a skillet over medium heat, and saute the mushrooms 5 minutes, until lightly browned. Stir into the soup.
  • In a small bowl, mix the half-and-half and flour until smooth. Stir into the soup to thicken. Garnish each bowl of soup with fresh dill to serve.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 21.2 g, Cholesterol 22.7 mg, Fat 7.7 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 4.5 g, Sodium 928.1 mg, Sugar 2.9 g

5 tablespoons butter, divided
2 leeks, chopped
2 large carrots, sliced
6 cups chicken broth
2 teaspoons dried dill weed
2 teaspoons salt
⅛ teaspoon ground black pepper
1 bay leaf
2 pounds potatoes, peeled and diced
1 pound fresh mushrooms, sliced
1 cup half-and-half
¼ cup all-purpose flour
1 sprig fresh dill weed, for garnish

RUSSIAN MUSHROOM AND POTATO SOUP (LIGHTER VERSION)

A recipe I found on the myrecipes.com website that's great for the cooler fall months. It's a lightened up version of similar recipes that reduces calories from over 430 to about 275 per serving by using low-fat and low-sodium ingredients and replacing butter with olive oil for sautéing the vegetables. The original recipe states the recipe yields 12 servings. But as the main portion of our meal (served with bread), it was closer to about 9 or 10 servings. Some of the reviews stated they sprinkled bacon bits on top of each serving, but we enjoyed it just as it's written.

Provided by Northwestgal

Categories     Potato

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 13



Russian Mushroom and Potato Soup (Lighter Version) image

Steps:

  • Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add leeks and carrots, and cook 5 minutes. Pour in broth. Season with dill, salt, pepper, and bay leaf. Add potatoes, cover, and cook 20 minutes, or until potatoes are tender but firm. Remove and discard the bay leaf.
  • Heat remaining olive oil in a skillet over medium heat, and sauté the mushrooms for 5 minutes, or until lightly browned. Stir sautéed mushrooms into the soup.
  • In a small bowl, mix the sour cream and flour until smooth, and stir into the soup to thicken.
  • To serve, garnish each bowl of soup with a sprig of fresh dill.

Nutrition Facts : Calories 275.3, Fat 11.3, SaturatedFat 3.2, Cholesterol 10.1, Sodium 680.8, Carbohydrate 36.9, Fiber 3.7, Sugar 4.1, Protein 9.4

4 tablespoons olive oil
2 small leeks, chopped (white and light green parts only)
2 large carrots, sliced
6 cups low sodium chicken broth
2 teaspoons dried dill weed
2 teaspoons salt
1/8 teaspoon ground black pepper
1 bay leaf
2 lbs yukon gold potatoes or 2 lbs red potatoes, peeled and diced
1 lb fresh button mushrooms, sliced (use portabellas for richer flavor)
1 cup light sour cream
1/4 cup all-purpose flour
fresh dill weed, for garnish (optional)

RUSSIAN POTATO MUSHROOM SOUP

Make and share this Russian Potato Mushroom Soup recipe from Food.com.

Provided by newmama

Categories     Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13



Russian Potato Mushroom Soup image

Steps:

  • melt 3 tbs of butter in a large saucepan.
  • saute carrot, onion and celery about 5 minutes.
  • add potatoes, dill, salt, pepper and broth.
  • bring to a boil, reduce heat, cover and simmer about 20 mins until potatoes are tender but not mush.
  • take out about 1/4 of the veggies and mash or puree them in a blender and return it to the pot (this is optional but I think it's better).
  • stir flour into cream until smooth and add it to the pot.
  • stir in sour cream until smooth.
  • simmer until it thickens to desired consistency.
  • i serve this with fresh baked bread and salad.

Nutrition Facts : Calories 430.3, Fat 25.2, SaturatedFat 15.1, Cholesterol 65.4, Sodium 1496.6, Carbohydrate 40.5, Fiber 5.4, Sugar 5.3, Protein 13.1

6 tablespoons butter, divided
2 -3 carrots, peeled and chopped
1 medium onion, chopped
3 stalks celery, chopped
6 cups potatoes, peeled and chopped (about 2 lbs)
1 1/2 teaspoons dried dill weed
1 1/2 teaspoons salt
1/2 teaspoon black pepper
6 cups chicken broth
1 lb mushroom, sliced
1 cup cream (half and half works too)
1/4 cup flour
1/2 cup sour cream

MUSHROOM POTATO SOUP

A buttery mushroom flavor blends with potatoes, leeks and carrots to make this soup hearty and warming. A big steaming bowl hits the spot on a cold fall day. Waxy red potatoes and all-purpose Yukon Golds hold together well in boiling water.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 12 servings (3 quarts).

Number Of Ingredients 12



Mushroom Potato Soup image

Steps:

  • In a Dutch oven or soup kettle, saute leeks and carrots in 3 tablespoons butter for 5 minutes or until tender. Stir in the broth, potatoes, dill, salt, pepper and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender., Meanwhile, in a large skillet, saute mushrooms in remaining butter for 4-6 minutes or until tender. Discard bay leaf from soup. Stir in mushroom mixture. , In a small bowl, combine flour and cream until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts :

2 medium leeks, sliced
2 large carrots, sliced
6 tablespoons butter, divided
6 cups chicken broth
5 cups diced peeled potatoes
1 tablespoon minced fresh dill
1 teaspoon salt
1/8 teaspoon pepper
1 bay leaf
1 pound sliced fresh mushrooms
1/4 cup all-purpose flour
1 cup heavy whipping cream

MUSHROOM & POTATO SOUP

Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Soup, Supper

Time 45m

Number Of Ingredients 12



Mushroom & potato soup image

Steps:

  • Heat the oil in a large pan. Tip in the onions and fry for 10 mins until golden. Meanwhile, pour 1.2 litres boiling water over the dried mushrooms and stir in the bouillon.
  • Add the fresh mushrooms and garlic to the pan with the potatoes, thyme and carrots, and continue to fry until the mushrooms soften and start to brown.
  • Pour in the dried mushrooms and stock, cover the pan and leave to simmer for 20 mins. Stir in the parsley and plenty of pepper. Ladle into bowls and serve each portion topped with 2 tbsp yogurt and a quarter of the walnuts. The rest can be chilled and reheated the next day.

Nutrition Facts : Calories 315 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium

1 tbsp rapeseed oil
2 large onions , halved and thinly sliced
20g dried porcini mushrooms
3 tsp vegetable bouillon powder
300g chestnut mushrooms , chopped
3 garlic cloves , finely grated
300g potato , finely diced
2 tsp fresh thyme
4 carrots , finely diced
2 tbsp chopped parsley
8 tbsp bio yogurt
55g walnut pieces

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